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The Funky Fresh Juice Book by Jason Vale 9780954766412
RRP: €29.74€22.15Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering... -
Juice Yourself Slim: Lose Weight Without Dieting by Jason Vale
RRP: €13.08€8.63Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your... -
Salt Sugar Fat: How the Food Giants Hooked Us by Professor of History Michael Moss
RRP: €23.80€14.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812982190Author Michael MossFormat PaperbackPage Count 480Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)... -
Peace, Love And Fibre: Over 100 Fibre-Rich Recipes for the Whole Family by Mairlyn Smith
RRP: €27.36€18.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147530929Author Mairlyn SmithFormat PaperbackPage Count 240Imprint PlumePublisher Penguin Putnam Inc -
It Must Be My Hormones: A Practical Guide to Re-balancing your Body and Getting your Life Back on Track by Marion Gluck
RRP: €20.22€14.61Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll... -
Glycemic Index Diet For Dummies Meri Raffetto (Real Living Nutrition Services (reallivingnutrition.com)) 9781118790564
RRP: €22.60€15.65Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is... -
The Remarkable Life of the Skin: An intimate journey across our surface by Monty Lyman
RRP: €13.08€9.25- Shortlisted for the Royal Society Science Book Prize 2019- A Sunday Times 'MUST READ'- 'An exciting introduction to a little-known microscopic universe.' Sunday Times- 'A seriously entertaining book.' Melanie Reid, The Times- As read on RADIO 4's BOOK... -
Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life--With 100 Recipes by Kristen Hong
RRP: €17.84€12.02A one-of-a-kind guide to organizing your fridge-including practical tips for meal prep and storage, plus more than 100 recipes-that makes it easier to eat better, save money, and get the most out of your food Practicing "fridge love" is a roadmap to... -
Maker's Diet, The by Jordan Rubin 9780768456264
RRP: €22.60€17.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768456264Author Jordan RubinFormat PaperbackPage Count 336Imprint Destiny ImagePublisher Destiny Image -
The Mind Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by Maggie Moon
RRP: €19.03€11.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436074Author Maggie MoonFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 320g -
Acid Alkaline Diet For Dummies Julie Wilkinson 9781118414187
RRP: €20.22€14.21Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products,... -
What To Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development During Pregnancy by Nicole M. Avena
RRP: €16.65€10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607746799Author Nicole M. AvenaFormat PaperbackPage Count 240Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 357gDimensions(mm) 234mm... -
The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution by William Davis 9780008146771 [USED COPY]
RRP: €15.46€3.15For the first time ever, Dr. Davis presents a simple "10-Day Grain Detox Plan - all the advice and a superb selection of recipes. Dr. Davis provides a simple "10-Day Grain Detox Plan." With carefully designed meal plans and delicious recipes,... -
Detox Kitchen Vegetables by Lily Simpson
RRP: €30.94€8.96Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar). Lily Simpson's exquisite way of cooking is inspired by a range of seasonal greens such as asparagus, green beans and... -
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Dr. Stephan Guyenet
RRP: €20.22€14.61'ESSENTIAL' -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers... -
Peak: The New Science of Athletic Performance That is Revolutionizing Sports Dr. Marc Bubbs 9781603588096
RRP: €29.75€21.44Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC Basketball Perfect for personal trainers, sports science students, fans of high level fitness (crossfit,... -
Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness by Kim Dolan Leto 9781684512645
RRP: €22.60€16.47An ESPN Fitness America Champion provides a step-by-step, God's Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God's eyes, and live their best... -
Turbo-charge Your Life in 14 Days by Jason Vale
RRP: €15.46€10.57A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! ... -
The Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick Holford 9780349405483 [USED COPY]
RRP: €17.84€2.73Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This... -
The Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick Holford
RRP: €17.84€5.60Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This... -
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger
RRP: €20.22€14.60More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,... -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger 9781250066114
RRP: €42.83€24.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250066114Author Michael GregerFormat HardbackPage Count 576Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 780gDimensions(mm) 244mm * 157mm *... -
The Low-Fodmap Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast Ibs Relief by Mollie Tunitsky 9781623159573
RRP: €21.41€13.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159573Author Mollie TunitskyFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *... -
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National Bestseller Jonny Bowden 9781592339334
RRP: €23.79€16.36The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols-with their... -
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Mark Hyman 9781529329421
RRP: €20.22€13.73The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and... -
The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease by Akil Palanisamy 9781634502320
RRP: €22.60€22.02A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most... -
Balance Your Life: A 6-week Eating and Exercise Plan for a Calmer, Healthier You Jodie Kidd 9780241364147
RRP: €20.22€4.83Day by day, this six-week integrated eating and fitness programme gives you simple meal plans using everyday ingredients, and on some days a quick basic home exercise routine. Specially devised by French personal trainer and nutritionist Amelie... -
Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms by Eliza Larson
RRP: €23.80€18.14For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there's a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut... -
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life by Annabel Streets
RRP: €13.08€8.81'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayAn essential... -
The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan by Steven R. Gundry 9780062911834
RRP: €29.75€20.74From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of... -
The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne by Shann Nix Jones
€18.12Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions. In this book, natural health author Shann Nix... -
Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer, and Other Diseases by Budwig 9781896817538
RRP: €15.77€12.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896817538Author Dr Johanna BudwigFormat PaperbackPage Count 64Imprint Apple PublishingPublisher Apple Publishing -
Superfood Breakfasts: Quick and Simple, High-Nutrient Recipes to Kickstart Your Day by Kate Turner
RRP: €9.51€5.60Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight... -
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods by Helen McCarthy 9781911624479
RRP: €11.89€7.90This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your... -
Pretty Happy: The Healthy Way to Love Your Body by Kate Hudson
RRP: €20.22€14.13A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and... -
Vitamin Cure for Alcoholism: How to Protect Against and Fight Alcoholism Using Nutrition and Vitamin Supplementation by Abram Hoffer 9781591202547
RRP: €19.03€15.28Alcohol abuse remains an unsolved problem, enormously costly and enormously painful. Over 60 percent of adults drink alcohol and half of those drink heavily at some point. Excessive alcohol consumption contributes to violent crime, damages the liver and... -
Ancient Secret of the Fountain of Youth Book 2 by Peter Kelder
RRP: €19.03€13.82Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original... -
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman
RRP: €15.46€9.73The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest... -
Using Nutrigenomics within Personalized Nutrition: A Practitioner's Guide by Anne Pemberton
RRP: €53.55€51.71This is the comprehensive guide to utilising nutrigenomics in clinical practice. A cutting-edge field, nutrigenomics examines the effects of foods on gene expression. From a comprehensive patient history and appropriate testing, practitioners can work... -
Menopause Diet Plan: A Complete Guide to Managing Hormones, Health, and Happiness by Hillary Wright
RRP: €16.65€11.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135662Author Hillary WrightFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale