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Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship with Food by Susan Albers
RRP: $25.71$16.81Eating Mindfully was one of the first books to apply mindfulness techniques to eating. Since its publication, new research has emerged linking mindful eating with weight loss and an increased ability to manage emotional eating tendencies. Interest in... -
The Mediterranean Family Table: 125 Simple, Everyday Recipes Made with the Most Delicious and Healthiest Food on Earth by Angelo Acquista 9780062407184
$37.41Tutti a tavola-All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began "prescribing" them recipes for nutritious and flavorful home-cooked meals... -
Natural Alternatives to Sugar: How Sugar Can Devastate Your Health and What Natural Sweeteners You Can Use Instead by Dr Marilyn Glenville 9780993543104
RRP: $17.10$16.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993543104Author Dr Marilyn GlenvilleFormat PaperbackPage Count 156Imprint Lifestyles PressPublisher Natural Health Publications -
Raising Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise, and Body Image by Signe Darpinian
RRP: $25.71$24.63In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship... -
The Cantin Ketogenic Diet: For Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments by Katherine Cantin 9781477567593
RRP: $28.30$24.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781477567593Author Katherine CantinFormat PaperbackPage Count 274Imprint CreateSpacePublisher CreateSpaceWeight(grams) 367gDimensions(mm) 229mm * 152mm *... -
Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional by Beth Frates 9780367751500
RRP: $77.17$67.38Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional reviews medical research and pairs it with behavior change theories to create counseling strategies and tools that equip the reader to empower others to adopt... -
How to Eat: all your food and diet questions answered by Mark Bittman 9781913348267
RRP: $25.71$16.81What is the 'best' diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that... -
Healthy Gut, Flat Stomach Drinks: 75 Low-FODMAP Tonics, Smoothies, Infusions, and More by Danielle Capalino
RRP: $24.00$21.01Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a... -
Living Lively by Haile Thomas
RRP: $34.31$22.88100 Plant-Based Recipes to Activate Your Power and Feed Your Potential By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and... -
MIS Recetas de Cocina Anticancer by Odile Fernandez
RRP: $58.23$42.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788479538729Author Odile FernandezFormat PaperbackPage Count 317Imprint UranoPublisher UranoWeight(grams) 939gDimensions(mm) 241mm * 188mm * 20mm -
Timeless Beauty: Over 100 Tips, Secrets, and Shortcuts to Looking Great by Christie Brinkley
RRP: $27.43$19.43In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned about what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. From tips on which skincare products really make our skin... -
Move, Train, Nourish: The Sustainable Way to a Healthier You by Dominic Munnelly
RRP: $30.86$27.46Dominic and Grainne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic... -
Cholesterol Diet: Achieve Lower Cholesterol Naturally And Safely - Cholesterol, Low Cholesterol & Heart Healthy Diet by Michael Johnson 9781519437662
RRP: $9.23$8.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781519437662Author Michael JohnsonFormat PaperbackPage Count 54Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life by Dr. Mark Hyman 9780316338813
RRP: $51.46$35.68Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue... -
Nutrition and Integrative Medicine: A Primer for Clinicians by Aruna Bakhru 9781032094885
RRP: $78.89$71.58While medical professionals continue to practice traditional allopathic medicine, the public has turned toward nutritional and integrative medical therapies, especially for addressing the proliferation of chronic diseases. Written by leaders in the... -
The Fat of the Land by Vilhjalmur Stefansson 9788829534234
RRP: $32.59$28.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788829534234Author Vilhjalmur StefanssonFormat PaperbackPage Count 284Imprint StreetlibPublisher StreetlibWeight(grams) 340gDimensions(mm) 210mm * 148mm *... -
The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals by TC Callis
RRP: $44.58$38.82Within the United Kingdom (UK), most mainstream healthcare practitioners receive little or no nutrition education during their years of training. As a consequence, the understanding of nutrition amongst primary care practitioners such as general... -
What Is Keto?: Complete Guide For Beginners About Keto Diet And A Ketogenic Lifestyle by Ketoveo 9781073560837
RRP: $17.14$14.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781073560837Author KetoveoFormat PaperbackPage Count 52Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 145gDimensions(mm)... -
Women, Food and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body by Alexandra Jamieson
RRP: $22.28$7.05Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead... -
The Easy Autoimmune Protocol Cookbook: Nourish and Heal with 30-Minute, 5-Ingredient, and One-Pot Paleo Autoimmune Recipes by Karissa Long
RRP: $30.86$20.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118670Author Karissa LongFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 188mm... -
Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker by Rockridge Press
RRP: $17.14$11.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638074861Author Rockridge PressFormat PaperbackPage Count 110Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 152mm *... -
Lifestyle Nursing Principles and Practice by Gia Merlo
RRP: $77.17$67.38Lifestyle medicine is an evidence-based approach to helping individuals and families adopt and sustain healthy behaviors in preventing, treating, and oftentimes, reversing chronic diseases. This fast-growing specialty operates off six main principles... -
Why Me Want Eat: Fixing Your Food F*ckedupitude by Krista Scott-Dixon 9781544812298
RRP: $22.28$20.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544812298Author Krista Scott-DixonFormat PaperbackPage Count 222Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Bamboo Shoot: Superfood for Nutrition, Health and Medicine by Nirmala Chongtham
RRP: $101.19$87.62Bamboo is an ordinary plant with extraordinary properties. With its high growth rate and self-renewing ability, bamboo's sustainability is unparalleled. Bamboo is an important resource for a healthy planet, and its shoots hold manifold nutritional... -
Happy Healthy Thyroid - The Essential Steps to Healing Naturally by Andrea Beaman 9780977869374
RRP: $39.40$29.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977869374Author Andrea BeamanFormat PaperbackPage Count 258Imprint Andrea BeamanPublisher Andrea BeamanWeight(grams) 408gDimensions(mm) 226mm * 150mm *... -
Stopping Emotional Eating: Heartmath Stress and Weight Management Program by Doc Childre 9781945949715
RRP: $17.07$14.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945949715Author Doc ChildreFormat PaperbackPage Count 86Imprint Waterfront Digital PressPublisher Waterfront Digital PressWeight(grams)... -
Anti-Inflammatory Diet Solution: Heal Your Immune System, Boost Your Brain, Strengthen Your Heart by Stig Bengmark
RRP: $25.71$16.74The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated,... -
The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat by Lindsay Shaw Taylor 9781510729544
RRP: $22.28$19.09Research demonstrates that up to 76 percent of the world's population-or 5.5 billion people-are overfat, defined as having sufficient excess body fat to impair health. This includes nearly 90 percent of Americans-one of the highest percentages worldwide... -
Anti-Cancer Diet: The top 99 delicious recipes to fight cancer and restore your health by Olivia Green 9781985767447
RRP: $19.30$17.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781985767447Author Olivia GreenFormat PaperbackPage Count 248Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Nourish & Glow: Naturally Beautifying Foods & Elixirs by Jules Aron 9781682681046
RRP: $27.43$24.39What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating... -
The Calorie Conspiracy by M a Schauf 9781647500269
RRP: $78.73$46.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647500269Author M a SchaufFormat HardbackPage Count 224Imprint Austin Macauley Publishers LLCPublisher Austin Macauley Publishers LLCWeight(grams)... -
Arts of Paleo Fasting by Karen Kellock Ph D 9780976003335
RRP: $25.73$21.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976003335Author Karen Kellock Ph DFormat PaperbackPage Count 222Imprint Marikelok PressPublisher Marikelok PressWeight(grams) 263g -
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness by DK 9780744039894
RRP: $51.46$31.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780744039894Author DKFormat HardbackPage Count 224Imprint DK Publishing (Dorling Kindersley)Publisher DK Publishing (Dorling Kindersley)Weight(grams) 213g -
Flexivegetarianos by Ana Moreno 9788416192052
RRP: $39.37$21.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788416192052Author Ana MorenoFormat PaperbackImprint ObeliscoPublisher ObeliscoWeight(grams) 363g -
Backyard Medicine: Harvest and Make Your Own Herbal Remedies by Julie Bruton-Seal 9781602397019
RRP: $25.64$18.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781602397019Author Julie Bruton-SealFormat PaperbackPage Count 224Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 454gDimensions(mm)...Qty in Cart: 0Price:RRP: $25.64$18.85Subtotal: -
Regenerate: Unlocking Your Body's Radical Resilience Through the New Biology by Sayer Ji 9781401965266
RRP: $32.57$21.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401965266Author Sayer JiFormat PaperbackPage Count 257Imprint Hay HousePublisher Hay HouseWeight(grams) 152g -
Fasting For Life by Francis E. Umesiri
$31.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629986265Author Francis E. UmesiriFormat PaperbackPage Count 256Imprint Creation HousePublisher Creation House -
Hidden Bible Health Secrets by Reginald Cherry
$30.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629990958Author Reginald CherryFormat PaperbackPage Count 272Imprint Charisma HousePublisher Charisma House -
Diet Diagnosis: Navigating the Maze of Health and Nutrition Plans by David Nico
RRP: $42.87$36.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629115351Author David NicoFormat HardbackPage Count 272Imprint Whitaker HousePublisher Whitaker HouseWeight(grams) 544g -
Antioxidantes: Alimentos Y Recetas Antiedad by Mariza Snyder
RRP: $27.36$19.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788416972814Author Mariza SnyderFormat PaperbackImprint UranoPublisher Urano