General

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985748098Author Penny KellyFormat PaperbackPage Count 394Imprint Lily Hill PublishingPublisher Lily Hill PublishingWeight(grams) 576gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478944935Author John MackeyFormat PaperbackPage Count 336Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165705Author Andre ParkerFormat PaperbackPage Count 80Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 177gDimensions(mm) 254mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604245Author Rachael HartleyFormat PaperbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Eat Meals that Calm Your Thoughts and Help Stop Anxiety!Every day millions of people struggle with anxiety, which causes not only mental symptoms such as depression and irritability but physical symptoms like digestive distress, headaches and chronic...

Protein powder can help individuals lose weight, build muscle, have more energy and perform their very best. The Ultimate Protein Powder Cookbook shares delicious ways to add protein to anyone's diet, using protein powders to make a variety of healthy...

Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity and an intimate relationship with the earth. Meditation teacher and retreat host Joey Hulin inspires you to...

It's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you'll find practical advice for fueling your...

Includes recipes and a 28-day diet plan! Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if any one area is not functioning properly, other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116805Author Alyssa Snow CallahanFormat PaperbackPage Count 134Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 213mm...

Timing + Movement = Energy. Master the simple formula that will transform your life.Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change.Most people don't realise that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392826Author Jennifer MaengFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 354gDimensions(mm) 229mm *...

Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection...

The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of human nutrition in the UK. Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977869374Author Andrea BeamanFormat PaperbackPage Count 258Imprint Andrea BeamanPublisher Andrea BeamanWeight(grams) 408gDimensions(mm) 226mm * 150mm *...

'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLERSupport your skin to improve acne, psoriasis, dermatitis, eczema and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529808Author Sharisse DalbyFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm *...

PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed...

Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615322322Author Nina M KolbeFormat PaperbackPage Count 148Imprint Nina KolbePublisher Nina KolbeWeight(grams) 268gDimensions(mm) 235mm * 191mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738554201Author Dr Rob ShepherdFormat PaperbackPage Count 156Imprint Northgate PressPublisher Northgate Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253067Author Saray StancicFormat HardbackPage Count 224Imprint Hierophant PublishingPublisher Hierophant PublishingWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781839274572Author Louise NelsonFormat HardbackPage Count 40Imprint BookLife PublishingPublisher BookLife PublishingWeight(grams) 421gDimensions(mm) 297mm *...

Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but...

According to the conventional wisdom, factors like taste, dietary beliefs and cultural traditions drive our decisions to buy animal foods. But the reality is that price plays a huge role in our eating choices as well. The alarming result of consumers...

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people who intentionally lose weight gain it back...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425205358Author Peter D'AdamoFormat PaperbackPage Count 224Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737133414Author Nava AtlasFormat PaperbackPage Count 208Imprint Amberwood PressPublisher Amberwood Press

Now available in b format, Perfect Digestion shows you how to:* Understand your digestive tract* Fine-tune your diet to minimise intestinal problems* Discover the relationship between your emotions and your gut* Learn how biological rhythms affect...

Did you know that more than a quarter of the greenhouse-gas emissions that cause climate change come from food? In this ground-breaking and accessible book, Professor Sarah Bridle calculates the greenhouse gas emissions of a selection of our most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964711662Author Jenny RuhlFormat PaperbackPage Count 240Imprint Technion BooksPublisher Technion BooksWeight(grams) 358gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390181Author Anne-Marie CampbellFormat PaperbackPage Count 226Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 531gDimensions(mm) 235mm *...

As veganism continues to grow in popularity the world over, many people are curious about going vegan. And others who are already vegan may be looking for simple ways to explain to friends and family why they have decided to make the change.In The Little...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648763267Author Amanda FooteFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 190mm...

For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911219262Author CooknationFormat PaperbackPage Count 92Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you've just eaten for lunch. Many of us no longer know what to eat or who to believe. In Nutrition in Crisis...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766602Author Pamela FergussonFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062652768Author Darshana ThackerFormat HardbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1111gDimensions(mm) 234mm...

70 Amazing Recipes to Kick-Start Your Plant-Based Journey With the guidance of professional plant-based chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is full of fun and flavor. Learn to make easy, nutrient-dense dishes you'll want...