Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
The Body Rescue Plan by Christianne Wolff 9781910125298
RRP: $41.98$32.82Christianne Wolff has helped thousands of people lose weight and get beautiful with her unique formula of tapping in to the mindset, eating clean, practicing yoga and having fun in exercise. Learn the secrets that she has been teaching her celebrity... -
Yoga Mala Sri K. Pattabhi Jois 9780865477513
RRP: $33.58$22.95One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly... -
The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally Rachel Philpotts 9781788603768
RRP: $31.48$20.58**The People's Book Prize 2023/24 Shortlisted Title**Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work?You are not alone... -
Fox and Cameron's Food Science, Nutrition & Health by Michael E. J. Lean 9780340809488
RRP: $92.38$83.85The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of human nutrition in the UK. Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology... -
Calm Your Gut: A Mindful and Compassionate Guide to Healing IBD and IBS by Cara Wheatley-McGrain
RRP: $27.28$16.21Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to... -
Gut Reactions by Simon Quellen Field 9781641600002
RRP: $33.50$22.72How much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? While most people have read about at least one fad diet, they're left wondering about the greater biochemistry, psychology,... -
The Mcdougall Program for Maximum Weight Loss by John A. McDougall
RRP: $42.00$25.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452273801Author John A. McDougallFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam IncWeight(grams) 323gDimensions(mm) 229mm * 152mm *... -
Introduction to Nutrition and Metabolism, Sixth Edition by David A. Bender
RRP: $144.88$124.99Introduction to Nutrition and Metabolism equips readers with an understanding of the scientific basis of what we call a healthy diet. Now in its sixth edition, this highly recognized textbook provides clear explanations of how nutrients are metabolized... -
Get Fit, Get Healthy, Get Happy: Transform your body, diet and life with Train Wright by Mark Wright
RRP: $35.68$24.93Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple... -
The Diabetic Muscle & Fitness Guide by Philip Graham 9780995762206
RRP: $62.98$49.08Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes. Whether you want to... -
Flavcity's 5 Ingredient Meals by Bobby Parrish
RRP: $35.60$25.31FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More!#1 Bestseller in Slow Cooker Recipes, Heart Healthy Cooking, Diets & Weight Loss, Gluten-Free Diets, Budget Cooking, Green Housekeeping, and Allergies, Special Conditions, Cooking... -
Easy Dairy-free Keto by Maria Emmerich
RRP: $69.28$46.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602661Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith
RRP: $27.28$19.09THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over... -
The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline Amy Berger 9781603587099
RRP: $52.50$35.24"If you or someone you know suffers from Alzheimer's, I highly recommend this book."-Robb Wolf, New York Times bestselling author "An important and informative text . . . an excellent book."-Dr. David Perlmutter, New York Times bestselling author A... -
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry
RRP: $23.08$20.43Tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and... -
The Brain Health Kitchen: Preventing Alzheimer's Through Food by Annie Fenn
RRP: $63.00$45.95A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat (or not) sit at the core of the Alzheimer's... -
The Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world by Simon Poole
RRP: $41.98$35.28This book is an exploration of the value that the Mediterranean diet and lifestyle can bring to everyone, young and old. From its origins in Ancient Greece to the modern day understanding we now have of its benefits, this book joins the dots to show the... -
Body Kindness by Rebecca Scritchfield 9780761187295
RRP: $23.08$16.38Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not... -
Blood Sugar 101: What They Don't Tell You about Diabetes by Jenny Ruhl 9780964711662
$25.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964711662Author Jenny RuhlFormat PaperbackPage Count 240Imprint Technion BooksPublisher Technion BooksWeight(grams) 358gDimensions(mm) 229mm * 152mm *... -
Healthy As F*ck: the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life by Oonagh Duncan 9781912854844
RRP: $31.48$20.58THE #1 INTERNATIONAL BESTSELLER Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and... -
Chocolate Busters: The Easy Way to Kick It! by Jason Vale 9780007164004
RRP: $27.28$20.37Sorry no description is available for this book at this time. -
Big Book of Kombucha by ,Hannah Crum 9781612124346
RRP: $67.20$52.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612124346Author Hannah CrumFormat HardbackPage Count 400Imprint Storey Publishing LLCPublisher Storey Publishing LLC -
Gentle Nutrition: A Non-Diet Approach to Healthy Eating by Rachael Hartley
RRP: $60.88$39.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604245Author Rachael HartleyFormat PaperbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders by Jennifer Browne
RRP: $27.28$16.55Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a... -
Gluten-Free All-In-One For Dummies by Consumer Dummies 9781119052449 [USED COPY]
RRP: $46.18$13.25Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow-both from necessity and choice-more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free... -
Gluten-Free All-in-One For Dummies The Experts at Dummies 9781119052449
RRP: $46.18$31.42Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow-both from necessity and choice-more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free... -
The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free Ali Miller 9781472262783
RRP: $35.68$24.23Eat Meals that Calm Your Thoughts and Help Stop Anxiety!Every day millions of people struggle with anxiety, which causes not only mental symptoms such as depression and irritability but physical symptoms like digestive distress, headaches and chronic... -
Foodology: A food-lover's guide to digestive health and happiness Saliha Mahmood Ahmed 9781529321319
RRP: $35.68$24.23'A spicy educational treat to be savoured: a delight.' Tim Spector'This is an extraordinary fusion of science, literature, medicine and cookery. I've never read anything quite like it - a book that will transform tour understanding of what you it and how... -
Food, Health and Happiness: 115 On Point Recipes for Great Meals and a Better Life by Oprah Winfrey
RRP: $42.00$15.79Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favourite meals while also controlling her weight, and in Food, Health and Happiness she... -
Avocado Anxiety: and Other Stories About Where Your Food Comes From by Louise Gray
RRP: $37.78$28.98A TIMES ENVIRONMENT BOOK OF THE YEAR 2023 SHORTLISTED FOR SCOTLAND'S NATIONAL BOOK AWARDS 2023 'This is fantastic' THE TIMES 'Deeply relatable' SPECTATOR 'Rigorous, incisive, warm and brave' LUCY JONES 'Essential reading for anyone that eats' JAKE... -
We are the Weather: Saving the Planet Begins at Breakfast by Jonathan Safran Foer
RRP: $23.08$16.32'Read this book. Saving Planet Earth starts right here, right now' Stella McCartneyFrom the bestselling author of Eating Animals, a brilliantly fresh and accessible take on climate change - and what we can do about it'Climate change is the greatest... -
The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger by Dr Anthony Youn 9781455533305
RRP: $37.78$26.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455533305Author Dr Anthony YounFormat PaperbackPage Count 256Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 499gDimensions(mm)... -
Performance Nutrition by Kevin Currell
RRP: $35.68$29.61Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports... -
The Skeptic's Guide to Sports Science: Confronting Myths of the Health and Fitness Industry by Nicholas B Tiller 9781138333130
RRP: $52.48$45.80The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate, lax regulations on the products we are... -
Supercharge Your Diet: Ten Easy Ways to Get Everything You Need From Your Food Sam Rice 9781472297938
RRP: $27.28$18.06Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what... -
The End of Overeating: Taking control of our insatiable appetite by David Kessler
RRP: $33.58$24.38Uncover the truth behind our food addiction - and learn how to break the cycle Many of us find ourselves powerless in front of a bag of crisps, a packet of biscuits, the last slice of pizza. Why is it that we simply can't say no?In The End of Overeating... -
Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue by Kathleen Standafer, MS
RRP: $31.48$25.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159146Author Kathleen StandaferFormat PaperbackPage Count 254Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 590gDimensions(mm) 234mm *... -
High-Protein Shakes: Strength-Building Recipes for Everyday Health Pamela Braun 9781682680254
RRP: $39.88$33.98Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but... -
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison
RRP: $35.68$24.23From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of... -
Healing PCOS by Amy Medling
RRP: $35.68$24.09From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms. PCOS...