Diets

Exercise dependence or addiction has been described as a 'positive addiction', but it can have links with damaging dysfunctional and excessive behaviours, including eating disorders. Clinical and sport psychologists now acknowledge the condition and...

This highly anticipated new book by no.1 New York Times hardcover bestselling and author and Good Morning America contributor, Tory Johnson explores what happened when she reached for her dream of finally losing weight, achieved it...and now primed with...

The Healthy Eating series explores each of the main food groups in a fun and informative way. Young readers will learn where food comes from and which foods are best for their bodies.Book InformationISBN 9781910512425Author Gemma McMullenFormat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151034Author Rockridge University PressFormat PaperbackPage Count 84Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 136gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766831Author Amanda FooteFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936307302Author Jaime VenderaFormat PaperbackPage Count 90Imprint Vendera PublishingPublisher Vendera PublishingWeight(grams) 132gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781884702372Author John McCabeFormat PaperbackPage Count 546Imprint Carmania BooksPublisher Carmania BooksWeight(grams) 721gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345459220Author H. Leighton StewardFormat PaperbackPage Count 128Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Exercise dependence or addiction has been described as a 'positive addiction', but it can have links with damaging dysfunctional and excessive behaviours, including eating disorders. Clinical and sport psychologists now acknowledge the condition and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525573463Author Dr. Alan ChristiansonFormat PaperbackPage Count 320Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986104268Author Ellie SavoyFormat PaperbackPage Count 152Imprint Diet Free and Healthy, IncPublisher Diet Free and Healthy, IncWeight(grams) 213g

Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985156879Author Mandy EricksonFormat PaperbackPage Count 386Imprint Your Health PressPublisher Your Health PressWeight(grams) 662gDimensions(mm) 235mm *...

What is depression, and what can we do about it? Why all the fuss about antidepressants - and is medication the only answer? Depression tends to be something we keep to ourselves. Yet it is estimated that one in four adults is affected at some time in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061336430Author Michelle Schoffro CookFormat PaperbackPage Count 208Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Heal inflammation and restore immunity!Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the disease. But recently, scientists have found...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578661933Author Kristina GrantFormat PaperbackPage Count 326Imprint Grant Wellness PublishingPublisher Grant Wellness PublishingWeight(grams)...

The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. Best of all, you don't need to be a gourmet chef to excel at the diet, which includes dozens of easy and delicious recipes to incorporate sweet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733151825Author Andrea MarcellusFormat PaperbackPage Count 220Imprint Avrock PressPublisher Avrock PressWeight(grams) 535gDimensions(mm) 246mm * 189mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789083102306Author Jorg WijnenFormat PaperbackPage Count 306Imprint Jorg WijnenPublisher Jorg WijnenWeight(grams) 354gDimensions(mm) 216mm * 140mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316387828Author MD Mark HymanFormat HardbackPage Count 544Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams) 794g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512035Format HardbackPage Count 504Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590560389Author Kerrie K. SaundersFormat PaperbackPage Count 256Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 0g

Activate your 'skinny gene' with The Alternate-Day Diet, by James B Johnson.Surviving on rabbit food every day is miserable, let alone in the dark, cold depths of January which is why The Alternative-Day Diet is perfect... may sound too good to be true...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621450252Author Liz VaccarielloFormat HardbackPage Count 320Imprint Reader's Digest AssociationPublisher Reader's Digest AssociationWeight(grams) 975g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452574677Author Cindi Marshall OakeyFormat PaperbackPage Count 154Imprint Balboa PressPublisher Balboa PressWeight(grams) 127g

Part of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison. ONE POT WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested...

A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.Book InformationISBN...

Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme.Liz Earle is the authority on skincare and her brand new guide, SKIN, is the only book you will ever need to transform dull, lifeless...

In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!)...

It's easy to follow, takes just nine days to show BIG results and smashed its way straight onto the New York Times bestseller list. The Fat Smash Diet is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change...

FROM THE BESTSELLING AUTHOR OF EVERYTHING FAT LOSSGood habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and...

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide ’ Dr Tim Spector, author of Spoon Fed and Food for Life‘A must read’ Steven Bartlett'Truly...

Get your lunch organized in record time with this foolproof, Keto cookbook.Sometimes it seems like too much of a chore to get your lunch prepped for the day ahead, especially if you’re trying to follow a specific program like the Ketogenic diet. We can...

This book examines the rapidly growing field of functional foods in the prevention and management of chronic and infectious diseases. Chapters explore the varied sources, biochemical properties, metabolics, health benefits, and safety of bioactive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915958150Author Mayar AkashFormat PaperbackPage Count 199Imprint MAPublisherPublisher MAPublisher

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761345937Author Susie BurrellFormat PaperbackPage Count 256Imprint Penguin Random House AustraliaPublisher Penguin Random House Australia

Harness cutting edge science and common sense to outsmart obesity. One of the most significant global health challenges we face today is obesity. Over 100 million people in the US alone are seeking a game-changing solution to this problem. How can we...

Ditch the Diet and Gain a Healthy Relationship with Food Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781472149565Author Karen ThomsonFormat PaperbackPage Count 256Imprint RobinsonPublisher Little, Brown Book Group