Diet & Nutrition

Research demonstrates that up to 76 percent of the world's population-or 5.5 billion people-are overfat, defined as having sufficient excess body fat to impair health. This includes nearly 90 percent of Americans-one of the highest percentages worldwide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946114Author Charles A. MossFormat PaperbackPage Count 432Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943721153Author Amy BergerFormat PaperbackPage Count 198Imprint Gutsy Badger BooksPublisher Gutsy Badger BooksWeight(grams) 272gDimensions(mm) 229mm *...

A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825216Author Rocco DispiritoFormat HardbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143453031Author Ishi KhoslaFormat PaperbackPage Count 256Imprint PenguinPublisher Penguin Random House India

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732619524Author Susan Macey PhdFormat PaperbackPage Count 78Imprint Suasn Macey PhDPublisher Suasn Macey PhDWeight(grams) 204gDimensions(mm) 279mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004865Author Bill TaraFormat PaperbackPage Count 312Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book...

This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts and...

Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more sustainable...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768418552Author Jordan RubinFormat PaperbackPage Count 272Imprint Destiny ImagePublisher Destiny Image

What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425207543Author Peter D'AdamoFormat PaperbackPage Count 208Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156114Author Karen FrazierFormat PaperbackPage Count 232Imprint Rockridge University PressPublisher Callisto Media Inc.

Get a full understanding of how nutrition impacts healthy people as they grow, develop and function through life stages through Brown's NUTRITION THROUGH THE LIFE CYCLE, Eighth Edition. Packed with insight from leading experts, this reader-friendly text...

NSCA's Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians...

This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and nutrition, movement and motivation, medications, supplements, surgery, and more.In Weight Loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106522Author Colette HeimowitzFormat PaperbackPage Count 336Imprint Atria BooksPublisher Atria BooksWeight(grams) 953gDimensions(mm) 224mm * 201mm *...

reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay...

The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159283Author Pamela EllgenFormat PaperbackPage Count 244Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 590gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995409620Author Andrew TaylorFormat PaperbackPage Count 68Imprint Spud FitPublisher Spud FitWeight(grams) 141g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527699Author Mary AlexanderFormat PaperbackPage Count 146Imprint CallistoPublisher CallistoWeight(grams) 272gDimensions(mm) 226mm * 152mm * 13mm

This guidebook will inspire readers to eat well, lose weight and embrace food as medicine. It is a memoir as well as a power-foods cookbook and handbook for healthy living and eating. It provides digestible information, tips and techniques for optimal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647500269Author M a SchaufFormat HardbackPage Count 224Imprint Austin Macauley Publishers LLCPublisher Austin Macauley Publishers LLCWeight(grams)...

Reclaim How Your True Higher Self Manifests ...to find your perfect weight! Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book! It is about finding a real rhythm for your mind, body and spirit, while...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982157654Author Maggie BerghoffFormat PaperbackPage Count 336Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 272gDimensions(mm) 287mm *...

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609805435Author John DouillardFormat PaperbackPage Count 336Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 380gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544609716Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 432Imprint Houghton MifflinPublisher Houghton Mifflin

for SATB unaccompanied 'Traditionally sung on Christmas Eve, 'O Virgo virginum' is often described as the eighth 'O' Antiphon and praises Mary, 'O virgin of (amongst) virgins.' McDowall's setting is vigorous and joyful, with intimations of medieval...

If you're wondering why an entire book is devoted to one fruit, the pomegranate, wonder no more. With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones and its anti-bacterial, antifungal and...

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685783Author Carly PollackFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

The quality of your food depends on the quality of the soil in which it is grown. Is organically produced food superior to conventionally grown food? How do earthworms and trace minerals benefit soil, and the food and feed grown on it? How do...

The average person eats one-half cup of sugar a day, more than is recommended for the average person, particularly people who suffer from diabetes, insulin resistance, and Syndrome X. Unlike sugar, xylitol does not require insulin to be metabolized...

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of...

JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's top fitness model, and now she will show YOU the way! Now it's YOUR turn to become the new "fitness model" you-*****, strong, and sleek! In JNL's Fitness...

The New York Times best-selling book, available in paperback for the first time. End the yo-yo dieting cycle . . . forever. Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep,...