Alternative Therapies

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570620805Author Maoshing NiFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how...

With the surging interest in foraging for mushrooms, those new to the art need a reliable guide to distinguishing the safe fungi from the toxic. But for beginner foragers who just want to answer the question "Can I eat it?", most of the books on the...

Tapping is an authoritative new work that offers a vibrant answer to the psychological and spiritual challenges presented by a world in unprecedented distress. Tapping energy points on the skin while bringing problems and goals to mind changes the brain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781666404081Author Eric Mark OsanskyFormat PaperbackPage Count 392Imprint Natural Endocrine SolutionsPublisher Natural Endocrine SolutionsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453649169Author Jerry L Tennant MDFormat PaperbackPage Count 600Imprint CreateSpacePublisher CreateSpaceWeight(grams) 789gDimensions(mm) 229mm * 152mm *...

Now in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing.Millions of readers have followed Chris Wark's journey on his blog and podcast,...

Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to...

As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. Take a sauna - it could improve your...

Hailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety...

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches...

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553354560Author Barbara Ann BrennanFormat PaperbackPage Count 352Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 1022g

A science-based approach for healing ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing...

In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple and highly effective way to facilitate mind/body communication in bodywork therapy. He explains how to use language to get to the heart of a client's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956493115Author Ava GreenFormat PaperbackPage Count 300Imprint Green HopexPublisher Green HopexWeight(grams) 404gDimensions(mm) 229mm * 152mm * 16mm

Simple and effective ways to use crystals in order to boost and protect your personal energy field, helping you feel healthier, calmer and revitalized. This book has all the crystals and tools you need to clear, heal and protect your energy field and...

Be calmer, happier and more creative. In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath-led movement, this beautiful practice companion teaches you how...

Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation.Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clear and easy-to-understand manner. Related to tai chi, this...

'Reproflexology' - the study and treatment of male and female reproductive and fertility conditions using reflexology - is aspecialist therapy that has been pioneered and carefully developed by Barbara Scott over 20 years. The therapy can be applied...

A beautifully illustrated guide on how to understand and engage with medicinal herbs. In her fascinating second book, full time medical herbalist, Lucy Jones, shares the characters and medicinal virtues of 108 herbs that she works with in her...

Transform your consciousness and let go of the false beliefs you have about yourself with this powerful collection of Dr David Hawkins' key teachings.Are you willing to let go of seeing yourself as the ego believes you to be? Are you willing to go...

'The cold water has given me the key to unlock myself within a place I didn't know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the...

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable and applicable wisdoms and techniques, sound...

Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982896389Author Bill III ThompsonFormat PaperbackImprint Body Axis, LLCPublisher Body Axis, LLCWeight(grams) 200gDimensions(mm) 229mm * 152mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772095Author Andrew StermanFormat PaperbackPage Count 220Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 189g

A comprehensive guide to magical herbalism, detailing over 400 herbs and plants from all over the world.Book InformationISBN 9780875421223Author Scott CunninghamFormat PaperbackPage Count 336Imprint Llewellyn Publications,U.S.Publisher Llewellyn...

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.Chronic fatigue, burnout, brain fog-no matter what we...

It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985690434Author Datis KharrazianFormat PaperbackPage Count 624Imprint Elephant PressPublisher Elephant PressWeight(grams) 904gDimensions(mm) 229mm *...

Domini Kemp and Patricia Daly, who have both come through cancer, have discovered a life-changing way of eating. In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and...

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the...

Greek myth is part of our background, the names of many of the gods and goddesses known to us all. Within the myths are numerous references to plants used by goddesses and gods to heal or enchant, and the names of many of these plants have been...

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999516522Author Eli Camp Nd DhanpFormat PaperbackPage Count 286Imprint Vital Health Publishing, LLCPublisher Vital Health Publishing, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266272Author Virginia McCulloughFormat PaperbackPage Count 336Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 540g

Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's...

Seka Nikolic is one of the world's top bio-energy practitioners. Her personal belief that we can all improve our health and sense of wellbeing by learning how to manage our energy has been established by the Milan Bio-Energy Institute. You Can Heal...

This book is an industry reference guide for how and why yoga therapy can be used as an adjunct treatment in mental health. The first two chapters detail yoga's history as a mental health intervention and the underlying physiological mechanisms, while...