Natural Foods

Winner of the Guild of Food Writers Specialist or Single Subject Award 2021 In Fermentation, Rachel de Thample shines a light on one of the oldest methods of preserving food, which is just as relevant today, and shows you how to produce delicious and...

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UPEating healthy means missing out on the food you love,...

The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated material. This is the perfect pocket guide for aspiring foragers. Over 100 edible plants are listed, fully illustrated and described,...

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently. Alice...

'Ottolenghi changed the way we cook in this country just as surely and enduringly as Elizabeth David's A Book of Mediterranean Food had in 1950. It brought into our kitchens bold flavours, a vivid simplicity, a spirited but never tricksy inventiveness...

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing...

Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain...

Award-winning restaurant Darjeeling Express began life as a dinner party with friends; Indian food lovingly cooked from family recipes that go back generations. In this book, Asma reveals the secret to her success, telling her immigrant's story and how...

- 'Pam Corbin is the master, and the first person I turn to for everything to do with preserving. I've learnt so much from her' - DIANA HENRY Pam Corbin is the expert who professional cooks consult when they want to make jams, jellies, marmalades,...

In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine...

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to...

DISCOVER ASIAN-INSPIRED RECIPES THAT ARE BIG ON FLAVOUR!Easy and delicious, umami-packed Asian inspired recipes all created using an accessible, affordable collection of essential pantry ingredients from the No. 1 Sunday Times bestselling author of...

DISCOVER TASTY LOW-CALORIE, HIGH-PROTEIN FEASTS TO START YOUR NEW YEAR---Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels...

THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we...

Let the Sunday Times bestselling author show you how to save money, time and calories using the air fryer!The Slimming Foodie is back with 80 deliciously simple recipes for the nation's favourite appliance. Using everyday ingredients that won't the break...

'I love the way Hugh inspires us to eat more of the good stuff, and he's done it again brilliantly here.' JAMIE OLIVER 'Hugh's delicious recipes are very good medicine for a longer, healthier life' CHRIS VAN TULLEKEN *AS SEEN ON THE ONE SHOW* ...

**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare...

'So many of us will benefit from Jess's work.' - Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal...

The Sunday Times Bestseller "Every generation has a chef they turn to for comforting, cuddly meals, be it Jamie Oliver and his pasta dishes or Nigella and her generous portions of carb-rich food. For Gen Z, Beavis is quickly becoming the go-to...

A BBC Radio 4's The Food Programme Book of the Year 2023'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers'I love having beans as a base to make a hearty delicious dinner.' - Melissa HemsleyGet ready...

'This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn't know where to start' - Dr Hilary Jones Say goodbye to artificial flavourings, excess sugar...

Recipes you'll love - that won't break the bank.Seventy-five incredibly tasty, satisfying and low-cost recipes from the authors of the bestselling Pinch of Nom series.Pinch of Nom Budget is bursting with slimming-friendly meals and desserts that bring...

Save time and money all while cooking delicious, healthy meals with just FIVE simple ingredients. Let Jamie Oliver show you how . . .INCLUDES ALL THE RECIPES AND MORE FROM JAMIE'S CHANNEL 4 SERIES QUICK & EASY FOOD 'This is Oliver's best book in years'...

From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under GBP10 Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with...

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering...

Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts.The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering...

The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy...

Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat...

Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and...

Deliciously simple recipes for happy children and happy parents! Cooking healthy food from scratch has never been easier - discover the ease of homemade meals for your little ones with quick recipes and everyday ingredients! This...

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on...

"Absolutely brilliant . . . get this book." - Stanley TucciLean into the food phenomenon and culture craze that's captured the world, with ramen, the healthy fast-food that is quick to cook and delicious to eat.With slurpable noodles, umami broths and...

'This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it's what you might need...

Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown...

Let Jamie show you how to save money, time and resources in the kitchen with wholesome and delicious recipes in Save with JamieWe all want to make the most of what we have - but how do we do that in the kitchen? In Save with Jamie, Jamie Oliver will...

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger,...

OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022"Becky Excell is the Queen of gluten-free baking." - Nigella Lawson Are you avoiding gluten but yearn for fluffy cakes, fresh bread, filled doughnuts, game-changing pastries and mind-blowing...

THE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers.Inspired by the ingredients of the Mediterranean, Si King and Dave Myers have developed over...

From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavour.Explore a wide range of authentic and adapted techniques from...

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is...