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Carb Manager's Keto Diet Cookbook: The Easiest Way to Lose Weight Fast with 101 Recipes That You Can Track with QR Codes by Carb Manager
RRP: $23.21$16.18Readers will love how easy it is the track their macros with the Carb Manager's Keto Diet Cookbook! The Carb Manager is the #1 keto tracking app and it has over 3 million monthly users. This cookbook will make it a breeze for millions of app users to... -
The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress by Jessica Sepel
RRP: $21.92$17.13Are you ready to nourish your body with nutrition and heal your relationship with food?Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical... -
Spiralizer! Cookbook by Catherine Atkinson
RRP: $16.76$15.49The spiralizer is the newest tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor of real pasta. There's never been an easier way to eat your five a... -
The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health by Kinsey Jackson, MS
RRP: $20.63$17.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529693Author Kinsey JacksonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 226mm *... -
Fitter Faster: Your best ever body in under 8 weeks by David Kingsbury
RRP: $21.92$15.40.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing... -
Good Food Eat Well: Superfood Recipes by Good Food Guides
RRP: $16.76$12.02We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health and well-being.Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably... -
The Imperfect Nutritionist by Jennifer Medhurst
RRP: $32.25$21.65'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled... -
Slimming Slow Cooker by Hamlyn
RRP: $21.92$15.40200 TASTY, EASY, LOW-CALORIE RECIPESEating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or... -
The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body by Svava Sigbertsdottir
RRP: $21.92$16.36**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitness... -
Green Juice Book by Sara Lewis 9780754832300
RRP: $11.60$9.55Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as... -
Escape the Diet Trap by John Briffa
RRP: $14.18$10.02'No need to count calories, go hungry or diet ever again' The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you... -
Master Your Metabolism: The 3 Diet Secrets to Naturally balancing Your Hormones for a Hot & Healthy Body by Jillian Michaels
RRP: $18.05$14.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307450746Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 312gDimensions(mm)... -
Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living by Chungah Rhee
RRP: $30.95$21.63For author and blogger Chungah Rhee, this cookbook started as a question: "Could she live to eat and eat to live well?" Two years ago, she was thirty pounds overweight, completely burned-out, and hopeless that she could regain control of her eating... -
The McDougall Program: 12 Days to Dynamic Health by John A. McDougall
RRP: $28.38$18.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452266391Author John A. McDougallFormat PaperbackPage Count 448Imprint Penguin Books LtdPublisher Penguin Books LtdWeight(grams) 476gDimensions(mm) 229mm... -
The Complete Keto Diet for Beginners #2020: Affordable, Quick & Healthy Budget Friendly Recipes to Heal Your Body & Help You Lose Weight (How I Lose 30 Pounds in 21-Day) by Dr Maria Houter 9781708800536
RRP: $7.16$6.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781708800536Author Dr Maria HouterFormat PaperbackPage Count 110Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet by Devika Sharma
RRP: $19.34$12.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm... -
Autophagy: How to Activate your Body and let it Purify through Water Fasting, Intermittent Fasting, Keto Diet to Lose Weight, Detox your Body, Increase Muscle Mass, Slow Down Aging, Stay Healthy. by Mark Daniel Cooksey 9781700030627
RRP: $11.55$9.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781700030627Author Mark Daniel CookseyFormat PaperbackPage Count 158Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Paleo Diet Cookbook by Loren Cordain
RRP: $19.34$12.51At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and... -
The Dirty Diet: Ditch the guilt, love your food by Kate Harrison
RRP: $11.60$8.00***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the... -
The South Beach Diet Quick and Easy Cookbook by Arthur Agatston
RRP: $33.54$21.97200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home... -
The Healing Kitchen: 175 + Quick and Easy Paleo Recipes to Help You Thrive by Alaena Haber
RRP: $42.56$28.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600940Author Alaena HaberFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1131g -
Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good by Bobby Parrish 9781642500554
RRP: $33.53$33.23A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity... -
Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere by Sandra Stupning
RRP: $19.34$14.64Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle... -
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast by Lyn-Genet Recitas
RRP: $19.34$12.64The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy... -
Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle by Charlotte Crosby
RRP: $19.34$11.53Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails... -
Squeaky Clean Keto by Mellissa Sevigny
RRP: $42.56$28.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604009Author Mellissa SevignyFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Neris and India's Idiot-Proof Diet Cookbook by Bee Rawlinson
RRP: $20.63$14.98In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... -
Simple Green Smoothies by Jen Hansard
RRP: $27.09$18.52The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie... -
The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy by Mimi Spencer 9781476749860
RRP: $25.79$19.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm -
Wholesome Bowls: Food for mind, body and soul by Melissa Delport
RRP: $25.80$16.81ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle... -
Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and More than 60 Recipes by Aaron Day
RRP: $25.79$16.41Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure... -
Guy Gourmet by Adina Steiman
RRP: $28.38$21.44Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with... -
Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs by Neal Barnard
RRP: $36.11$23.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369293Author Neal BarnardFormat HardbackPage Count 240Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 646gDimensions(mm)... -
The Official Bright Line Eating Cookbook: Weight Loss Made Simple by Susan Peirce Thompson
RRP: $20.63$12.63New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book... -
The Food Matters Cookbook: A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time by James Colquhoun
RRP: $25.79$16.96Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change.Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and... -
The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better by Dr Michelle Braude
RRP: $19.34$6.08Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now... -
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom by Kelly Leveque 9780062870803
RRP: $38.69$22.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062870803Author Kelly LevequeFormat HardbackPage Count 432Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 898gDimensions(mm) 234mm *... -
The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen by Manuel Villacorta
RRP: $19.34$11.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529082Author Manuel VillacortaFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 234mm *... -
Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle by Amanda Swaine 9781646111213
RRP: $16.76$14.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm... -
The Runner's World Cookbook by Editors of Runner's World
RRP: $29.67$21.53Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick...