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Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by Sarah Brewer
RRP: £16.99£13.28Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to... -
BOSH! by Henry Firth
RRP: £20.00£14.34***BOSH! ON A BUDGET NOW AVAILABLE*** OVER 1 MILLION BOSH! BOOKS SOLD 'The vegan Jamie Olivers' The Times Want to cook... -
BISH BASH BOSH! by Henry Firth
RRP: £20.00£14.34OVER 1 MILLION BOSH! BOOKS SOLD As seen on ITV's Living on the Veg 'The Vegan Jamie Olivers' The TimesOver 140 unmissable plant-based recipes. Do you want a quick... -
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you by Gemma Atkinson
RRP: £16.99£11.87Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real... -
Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months by Ian Marber
RRP: £18.99£13.15Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts.The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering... -
The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! by Hairy Bikers
RRP: £14.99£10.20Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with... -
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo
RRP: £14.99£10.95Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr... -
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life by Dr. Rangan Chatterjee
RRP: £16.99£12.68The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!__________________________________________________________________________________FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE STRESS SOLUTION'Small... -
Super Food Family Classics by Jamie Oliver
RRP: £26.00£19.29Freshen up your meals with Jamie's essential collection of healthy and delicious recipes for the whole familyLet Jamie teach you how to make healthy eating a part of everyday family life with Super Food Family Classics.With easy-to-follow, tried and... -
Speedy BOSH!: Over 100 Quick and Easy Plant-Based Meals in 30 Minutes by Henry Firth
RRP: £22.00£15.31WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020 OVER 1 MILLION BOSH! BOOKS SOLD BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30... -
The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes by Rupy Aujla
RRP: £16.99£11.87SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK ... -
Why We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson 9780241400531
RRP: £10.99£7.77The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr... -
River Cottage Much More Veg: 175 vegan recipes for simple, fresh and flavourful meals by Hugh Fearnley-Whittingstall
RRP: £26.00£17.74Want to cook more veg for your family, but have no idea where to start? Hugh Fearnley-Whittingstall is here to help, with a whole host of veg-centric recipes that are easy, foolproof and delicious. Let's 'Eat Them To Defeat Them'! Hugh's River Cottage... -
Everyday Super Food by Jamie Oliver
RRP: £26.00£19.29Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022'Packed with vitamins, bursting with flavour' Sunday Times_________No matter how busy you are, eating... -
The Pioppi Diet: A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing by Dr. Aseem Malhotra
RRP: £14.99£10.95Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am... -
Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
Easy Tasty Healthy: All recipes free from gluten, dairy, sugar, soya, eggs and yeast by Barbara Cousins
RRP: £16.99£12.34'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook. The recipes are entirely free from: *gluten *dairy *sugar*soya *eggs *yeast The cookbook is also a practical guide with sound nutritional... -
The Sweet Poison Quit Plan: How to kick the sugar habit and lose weight fast by David Gillespie
RRP: £9.99£7.11Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.When David Gillespie cut sugar from his... -
Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat by Barbara Cousins 9780722540220
RRP: £14.99£9.70'Cooking Without' written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health - how to gain it and how to keep it. The recipes in 'Cooking Without' obtain... -
Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
Happy Leons: Leon Happy Fast Food by Rebecca Seal
RRP: £20.00£13.75'Cook yourself healthy and happy!' - the Sunday TelegraphThe home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.From the very beginning, LEON has asked the question: why can't fast food be... -
Vegan on the Go: Fast, Easy, Affordable-Anytime, Anywhere by Jerome Eckmeier
RRP: £12.99£10.09Looking for exciting vegan food when you are out and about? Put flavour back into your lunch box with delicious, healthy meals that you can take anywhere. With a focus on easy and affordable vegan lunch ideas, Vegan on the Go packs 100 vegan recipes into... -
Juiceman: Over 100 healthy juice and smoothie recipes for all the family by Andrew Cooper
RRP: £16.99£12.68Start 2023 feeling healthy and energised with over 100 delicious and quick juice recipes packed full of goodnessJuiceman is the perfect cookbook to get your dietery health back on track. Filled with a diverse range of recipes - from medicinal juices... -
The Wicked Healthy Cookbook by Chad Sarno
RRP: £25.00£17.38'Chad and Derek just created the next required reading in plant-based cooking . . . Make your life easier, tastier, and Wicked Healthy with the Sarno boys' Michelle and Matt, New York Times bestselling authors of the Thug Kitchen series'Whether you are... -
The Everything Low-Cholesterol Cookbook: 200 Heart-Healthy Recipes for Reducing Cholesterol and Losing Weight by Laura Livesey
RRP: £14.99£9.36Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes. Is your health care professional concerned about your high blood... -
Eat Right for Blood Type A: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
The Balance Plan: Six Steps to Optimize Your Hormonal Health by Angelique Panagos
RRP: £18.99£11.53'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations... -
The Navarros' Kitchen: A couples guide to quick and delicious healthy home cooking by Zoe Navarro 9781915538185
RRP: £25.00£17.62The Navarros' Kitchen is a cookbook for everyone to enjoy, created with healthy home cooking in mind. Authors Zoe and Clinton Navarro, who initially started out on Instagram, (@topchefnavarros_sw) are passionate about making delicious meals that are... -
Cholesterol Control Cookbook by Christine France 9781844772902
RRP: £7.99£6.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844772902Author France ChristineFormat PaperbackPage Count 264Imprint Hermes HousePublisher Anness Publishing -
Vegetarian Cooking Without: All recipes free from added gluten, sugar, yeast, dairy produce, meat, fish and saturated fat by Barbara Cousins 9780722538975
RRP: £14.99£9.70'Vegetarian Cooking Without' by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of 'Cooking Without'. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes... -
The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best by Heather Nicholds, C
RRP: £14.99£12.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754561Author Heather NicholdsFormat PaperbackPage Count 306Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 735gDimensions(mm) 234mm *... -
You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith
RRP: £12.99£9.09THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over... -
Sweet Poison: Learn how to break your addiction with sugar for life by David Gillespie
RRP: £10.99£7.77BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it... -
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie Laska
RRP: £14.99£10.95Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.The... -
The 30-Minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle by Karen L Swanson
RRP: £14.99£11.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528009Author Karen L SwansonFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm *... -
There's a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy by DK
RRP: £14.99£11.95Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered! Introducing 'There's a Vegan in the... -
Live Right for Your Type by Dr. Peter J. D'Adamo
RRP: £14.99£10.95Achieve total physical and emotional well-being in 2020 by living right for your blood type. ___________Your blood type is the key to living a healthy and vibrant life. It can affect your mental health, the way you digest your food and the efficiency of... -
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes by Jennifer Koslo
RRP: £16.99£13.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754110Author Jennifer KosloFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *... -
The 28-Day Vegan Plan: Kickstart a Plant-based Lifestyle in Just One Month by Kim Julie Hansen
RRP: £16.99£13.28'A great way to eat more beautiful veg' - Jamie OliverThe ultimate all-you-need-to-know guide to going vegan in a month - including a hundred recipes, shopping lists and much more.Food writer and blogger Kim-Julie Hansen presents a simple monthly plan... -
Eat Right for Blood Type AB: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you...