High Protein

The NEW must-have high protein cookbook from Scott Baptie80 protein-packed dishes, complete with nutritional detailsScott Baptie is back, and he's bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied...

More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate...

Winner of the Best Vegan Cookbook Award in VegNews Magazine 2021Plants Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle.With symbols flagging whether recipes are high-protein, take less than 15...

Easy to make, delicious and good for you - Who says healthy has to be boring! Get ready to discover over 80 mouth-watering recipes that are not only under 600 calories but also...

THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether...

THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious...

The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy...

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have...

Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy...

Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr...

'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603941Author Maria EmmerichFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992823238Author Quick Start GuidesFormat PaperbackPage Count 132Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams)...

Bringing motivation to the nation!Want to cook better, healthier food? Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside...

Give your body the boost it needs with over 100 high-protein vegan recipesWith a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368388Author Dave AspreyFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 425gDimensions(mm)...

Have your cake-and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601343Author Stan EfferdingFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022'Packed with vitamins, bursting with flavour' Sunday Times_________No matter how busy you are, eating...

Lose weight, feel great and kick-start a lifetime of healthy eating in 2022 with Amelia Freer's simple 10 day plan'The nutritionist who will change the way you eat for ever' The Telegraph__________Discover a healthier and happier you with with the UK's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732047600Author Jessica StierFormat PaperbackPage Count 138Imprint Desserts with Benefits, Inc.Publisher Desserts with Benefits, Inc.Weight(grams)...

Vegetarians get their protein from delicious plant-based foods, including beans, nuts, quinoa and even raw cocoa. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating partner, the author has...

At 65, Mark Sisson is in peak condition and excellent health, and he credits his ketogenic lifestyle as the reason. And, new research confirms that there are anti-aging benefits to a keto diet. In Keto For Life, Mark shows readers how to reset their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602883Author Matt GaedkeFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603507Author Shawn BakerFormat PaperbackPage Count 224Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he's best known for his creative recipes and realistic approach to...

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.'If you follow the advice here, you will improve your health, lose weight,...

'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom Kerridge 'Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado' - The Times ...

Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athletes of all ages and experience levels. Fuel Your Body: How to Cook and Eat for Peak...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600780Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1396g

Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604339055Author Sahiil MakhijaFormat HardbackPage Count 256Imprint Cider Mills PressPublisher Sterling Publishing Co Inc

Live the Ketogenic Diet Easily and Deliciously!You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602630Author Suzanne RyanFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604139Author Melissa Groves AzzarroFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602739Author Ivor CumminsFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1001g

We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?In Optimum Nutrition for Vegans, Patrick...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g

If you thought tracking your macros meant never indulging in your favourite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals...