Heart

Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593328910Author Jane EsselstynFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Eat to optimise your performance and reach your true potential - no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268795Author Jill DaltonFormat PaperbackPage Count 272Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger,...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr...

*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is...

SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK ...

The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940352640Author America's Test KitchenFormat PaperbackPage Count 440Imprint America's Test KitchenPublisher America's Test KitchenWeight(grams)...

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with...

DID YOU KNOW... ...women are 50% more likely to be misdiagnosed following a heart attack? ...more than twice as many women die from coronary heart disease than from breast cancer in the UK? ...two-thirds of clinical research into heart...

Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am...

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David...

NO 1 BESTSELLER AND WINNER COOKBOOK OF THE YEAR AT THE 2016 IBAS!'These lovely boys always create incredibly tasty food' Jamie OliverDavid and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian...

Grab your Dutch oven and dive into the most wholesome, flavour-packed recipes the Mediterranean has to offer. Whip up dishes that are packed with seasonal vegetables, tender meats and healthy grains, all slow-cooked in classic Mediterranean spices-and in...

Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes. Is your health care professional concerned about your high blood...

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600780Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1396g

'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations...

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159061Format PaperbackPage Count 232Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

The Intelligent Heart Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781702226585Author Jamie PressFormat PaperbackPage Count 188Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 449gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954210042Author America's Test KitchenFormat PaperbackPage Count 336Imprint America's Test KitchenPublisher America's Test Kitchen

The Mediterranean Cookbook features over 100 regional recipes that celebrate seasonal, healthy eating!This book celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built...

FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More!#1 Bestseller in Slow Cooker Recipes, Heart Healthy Cooking, Diets & Weight Loss, Gluten-Free Diets, Budget Cooking, Green Housekeeping, and Allergies, Special Conditions, Cooking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952353987Author Carol K RayFormat PaperbackPage Count 218Imprint Wisdom of the World PressPublisher Wisdom of the World PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528801Author Kim LarsonFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 463gDimensions(mm) 235mm * 191mm *...

Finally! A cookbook for people who have had enough with rules and restrictions and are ready for delicious food that makes them feel good. In her follow-up to her breakout success What&;s Gaby Cooking, Gaby Dalkin reveals the secret to a happy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986351Author Janet Bond BrillFormat PaperbackPage Count 352Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335581Author Ann Crile EsselstynFormat PaperbackPage Count 288Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159405Author Julene StassouFormat PaperbackPage Count 240Imprint Rockridge University PressPublisher Callisto Media Inc.

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936493968Author America's Test KitchenFormat PaperbackPage Count 472Imprint America's Test KitchenPublisher America's Test KitchenWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754110Author Jennifer KosloFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952613234Author Jamie PressFormat HardbackPage Count 188Imprint Lurrena PublishingPublisher Lurrena PublishingWeight(grams) 730gDimensions(mm) 279mm *...

You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant's tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are...

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity...

Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes-including 40 that are brand new...