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The DASH Diet: Lower your blood pressure in just 21 days by Priya Tew
RRP: £9.99Booksplease Price: £7.02*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is... -
The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger
RRP: £20.00Booksplease Price: £14.11From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger,... -
The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes by Rupy Aujla
RRP: £16.99Booksplease Price: £11.77SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK ... -
Why We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson 9780241400531
RRP: £10.99Booksplease Price: £7.99The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr... -
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss by Dr Rangan Chatterjee
RRP: £16.99Booksplease Price: £11.57THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with... -
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo
RRP: £14.99Booksplease Price: £11.03Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr... -
A Woman's Heart: Why female heart health really matters by Professor Angela Maas
RRP: £12.99Booksplease Price: £8.82DID YOU KNOW... ...women are 50% more likely to be misdiagnosed following a heart attack? ...more than twice as many women die from coronary heart disease than from breast cancer in the UK? ...two-thirds of clinical research into heart... -
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life by James DiNicolantonio
RRP: £14.99Booksplease Price: £10.02'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David... -
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious by Jane Esselstyn
RRP: £28.99Booksplease Price: £19.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593328910Author Jane EsselstynFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
The World's Fittest Cookbook by Ross Edgley
RRP: £20.00Booksplease Price: £13.74Eat to optimise your performance and reach your true potential - no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling... -
The Pioppi Diet: A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing by Dr. Aseem Malhotra
RRP: £14.99Booksplease Price: £11.03Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am... -
The Balance Plan: Six Steps to Optimize Your Hormonal Health by Angelique Panagos
RRP: £18.99Booksplease Price: £13.14'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations... -
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day America's Test Kitchen 9781940352640
RRP: £33.00Booksplease Price: £26.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940352640Author America's Test KitchenFormat PaperbackPage Count 440Imprint America's Test KitchenPublisher America's Test KitchenWeight(grams)... -
Lower Cholesterol Diet: A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health and Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes by Quick Start Guides 9780993320408 [USED COPY]
RRP: £6.99Booksplease Price: £5.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993320408Author Quick Start GuidesFormat PaperbackPage Count 120Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams)... -
Lower Cholesterol Diet: A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health and Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes by Quick Start Guides 9780993320408
RRP: £6.99Booksplease Price: £6.50Sorry no description is available for this book at this time. -
Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by Sarah Brewer
RRP: £16.99Booksplease Price: £13.08Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to... -
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre
RRP: £12.99Booksplease Price: £9.92The Intelligent Heart Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and... -
Low salt. Low salt cooking. Low salt recipes.: Saltless: Fresh, Fast, Easy. by Harper Fullerton 9780992811464
RRP: £11.24Booksplease Price: £10.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992811464Author Harper FullertonFormat PaperbackPage Count 182Imprint Page-Addie PressPublisher Page-Addie PressWeight(grams) 249gDimensions(mm) 229mm *... -
The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body Jimmy Moore 9781628600780
RRP: £37.99Booksplease Price: £30.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600780Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1396g -
The Everything Low-Cholesterol Cookbook: 200 Heart-Healthy Recipes for Reducing Cholesterol and Losing Weight by Laura Livesey
RRP: £14.99Booksplease Price: £9.58Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes. Is your health care professional concerned about your high blood... -
28-Day Mediterranean Diet Heart-Healthy Solution: The Pesco-Mediterranean Plan for Optimal Heart Health by Lauren O'Connor
RRP: £15.99Booksplease Price: £12.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788683Author Lauren O'ConnorFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
The World of the Happy Pear by David Flynn
RRP: £22.00Booksplease Price: £16.42NO 1 BESTSELLER AND WINNER COOKBOOK OF THE YEAR AT THE 2016 IBAS!'These lovely boys always create incredibly tasty food' Jamie OliverDavid and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian... -
Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn
RRP: £22.00Booksplease Price: £19.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335581Author Ann Crile EsselstynFormat PaperbackPage Count 288Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger
RRP: £16.99Booksplease Price: £12.17More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,... -
Ancient Secrets Cookbook: Recipes for Vibrant Health, Unlimited Energy & Peace of Mind by Carol K Ray 9781952353987
RRP: £16.97Booksplease Price: £11.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952353987Author Carol K RayFormat PaperbackPage Count 218Imprint Wisdom of the World PressPublisher Wisdom of the World PressWeight(grams)... -
Athletes in Aprons: The Nutrition Playbook to Break 100 by Karen Owoc 9781647195380
Booksplease Price: £23.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647195380Author Karen OwocFormat PaperbackPage Count 342Imprint Booklocker.comPublisher Booklocker.comWeight(grams) 680g -
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet -- Lose Weight, Prevent Heart Disease, and More! (A Mediterranean Diet Cookbook) by Steven Masley
RRP: £16.99Booksplease Price: £11.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593136379Author Steven MasleyFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs by Dr Janet Bond Brill
RRP: £18.99Booksplease Price: £12.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986351Author Janet Bond BrillFormat PaperbackPage Count 352Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss by Julene Stassou 9781623159405
RRP: £12.99Booksplease Price: £10.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159405Author Julene StassouFormat PaperbackPage Count 240Imprint Rockridge University PressPublisher Callisto Media Inc. -
The Complete Vegetarian Cookbook by America's Test Kitchen
RRP: £32.00Booksplease Price: £22.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936493968Author America's Test KitchenFormat PaperbackPage Count 472Imprint America's Test KitchenPublisher America's Test KitchenWeight(grams)... -
Plant Based Cooking Made Easy: Over 100 Recipes by Jill Dalton
RRP: £18.99Booksplease Price: £13.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268795Author Jill DaltonFormat PaperbackPage Count 272Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well by Kim Larson, Rdn 9781641528801 [USED COPY]
RRP: £11.99Booksplease Price: £10.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528801Author Kim LarsonFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 463gDimensions(mm) 235mm * 191mm *... -
Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well by Kim Larson, Rdn 9781641528801
RRP: £11.99Booksplease Price: £11.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528801Author Kim LarsonFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 463gDimensions(mm) 235mm * 191mm *... -
Low-Cholesterol Cookbook For Dummies, 2nd Edition by Siple
RRP: £17.99Booksplease Price: £12.23Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes-including 40 that are brand new... -
Flavcity's 5 Ingredient Meals by Bobby Parrish
RRP: £16.95Booksplease Price: £11.95FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More!#1 Bestseller in Slow Cooker Recipes, Heart Healthy Cooking, Diets & Weight Loss, Gluten-Free Diets, Budget Cooking, Green Housekeeping, and Allergies, Special Conditions, Cooking... -
The Everyday Athlete Cookbook: 130 Recipes to Boost Energy, Performance, and Recovery by America's Test Kitchen
RRP: £27.00Booksplease Price: £19.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954210042Author America's Test KitchenFormat PaperbackPage Count 336Imprint America's Test KitchenPublisher America's Test Kitchen -
Dash Diet: PROTECT YOUR HEART - A Heart Healthy cookbook With Effective Recipes To Fight High Blood Pressure and Lower Cholesterol - Meal Prep Cookbook by Vincent Ingram 9789814950732
RRP: £22.00Booksplease Price: £16.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950732Author Vincent IngramFormat PaperbackPage Count 230Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 313gDimensions(mm) 229mm * 152mm * 12mm -
The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick To) a Low Salt Diet by Christopher Lower 9781623159061
RRP: £15.99Booksplease Price: £12.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159061Format PaperbackPage Count 232Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
The 4-Week Fast Metabolism Diet Plan: 100 Recipes to Reset Your Metabolism and Lose Weight by April Murray, Rd 9781646110094
RRP: £16.99Booksplease Price: £12.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110094Author April MurrayFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 485gDimensions(mm) 235mm * 191mm... -
The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals by Michelle Routhenstein
RRP: £16.99Booksplease Price: £12.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393151Author Michelle RouthensteinFormat PaperbackPage Count 216Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm...