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Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335444Author Bruce FifeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114986Author Danielle FahrenkrugFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118908Author Jessica KirkFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 467gDimensions(mm) 235mm * 191mm...

The easy, delicious, and nutritious way for students to eat gluten-free At least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten-free lifestyle. Student's...

Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate. This pocket-sized volume is an exhaustive...

Coeliacs are people who suffer from a sensitive reaction to gluten, which is the protein found in wheat and rye. Similar substances are found in barley and oats. Since gluten damages the lining of the small intestine of coeliacs, it makes their ability...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118670Author Karissa LongFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397395Author Chantal KirklandFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 435gDimensions(mm) 235mm *...

The ultimate, reader-friendly guide into the world of food that is free of sugar, gluten, oil, dairy, and of course, guilt! This book features carefully curated, delicious, and healthy recipes covering a range of cuisines including Indian, Thai, Italian,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397364Author Kristy ReganFormat PaperbackPage Count 136Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm * 191mm...

A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans.What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out...

Healthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn's disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now,...

The delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648764592Author Isadora BaumFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 234mm * 188mm...

The Social Kitchen brings together a hand-picked selection of stories and recipes from social media's most influential cooks and foodies. Discover new recipes for home cooking, weight loss, dietary requirements, and stories about each contributor's...

Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760783341Author Professor Grant BrinkworthFormat PaperbackPage Count 256Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for IACP Crystal Whisk Award (Single Subject) 2013.Book InformationISBN 9781607740254Author Andrea NguyenFormat HardbackPage Count 240Imprint Ten Speed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159023Author Tara SpencerFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 234mm * 188mm...

This comprehensive book from acclaimed author Sally Butcher looks at salad bowls across the world in 150 recipes. The recipes feature a number of archaic, traditional and staple dishes - as well as more modern recipes for quick dinners and lunch on the...

From skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle. Honey has been prized by humans for thousands of years for its sweetness, nutrition, and medicinal properties. Honey collection is one...

70 easy recipes for exciting and nutritious dishes for anyone following a meat- and dairy-free diet. More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a...

This latest edition of the bestselling "Food Bible" contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book. "The Food Bible"...

Since it's initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202660Author Joan Brookhyser HoganFormat PaperbackPage Count 144Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781849757287Author Anya LadraFormat HardbackPage Count 144Imprint Ryland, Peters & Small LtdPublisher Ryland, Peters & Small LtdWeight(grams) 740g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392543Author Dionne DetrazFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

An easy and energizing smoothie bowl is perfect any time of the day. Smoothie bowls are the perfect way to add fresh fruits, superfoods and proteins to everyday fare. Adding a smoothie bowl to morning routines guarantees a great start to the day and for...

Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purees and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined...

Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time...

Growing vegetables and raising livestock is only the beginning of a successful homestead - that fresh food goes to waste unless you can properly prepare, cook, and preserve it. Andrea Chesman shows you how to bridge the gap between field and table,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684115174Author Richard MackarnessFormat PaperbackPage Count 162Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams)...

The Paleo Healing Bible is a practical introduction to getting back in tune with the natural rhythms of your body and seizing its full potential through Paleolithic inspired living. Work with your genetics to eat the way our ancestors did to lose weight,...

Readers won't find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup, Veggie Fried Quinoa, or Easy Peasy Risotto. Sara Lynn teaches fans how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524100Author Sara McGlothlinFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115976Author Andy de SantisFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 449gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673627Author Ramses BravoFormat PaperbackPage Count 160Imprint Book Publishing CompanyPublisher Book Publishing Company

From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637737Author Jennie BlondeFormat PaperbackPage Count 240Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser