General

Dieting stops now.Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body,...

An unhappy gut will affect your immune system, disrupt your hormones and have an impact on your weight, mood and energy levels, making you feel tired and run-down. In this beautifully designed and photographed book, Lee Holmes' Heal Your Gut provides a...

"Cornucopia at Home" contains a selection of the most popular and enduring recipes from the Cornucopia Vegetarian Wholefood Restaurant in Dublin. The restaurant is a household name amongst vegetarians, health food enthusiasts and foodies in Dublin, as it...

The Path to Longevity Plan is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772095Author Andrew StermanFormat PaperbackPage Count 220Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 189g

Vegan North is the first in a brand new spin-off series by Meze Publishing, following the success of over 35 regional cook books. It celebrates the best of the burgeoning vegan food scene across the north of England: down to Sheffield, across to...

Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118250Author Jan WithingtonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 236mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621068723Author Sandor Ellix KatzFormat HardbackPage Count 96Imprint Microcosm PublishingPublisher Microcosm Publishing

Biodynamics is about respect for nature, sustainability and spiritual ecology - but most of all it is about flavoursome, nutritious and enjoyable food! This is a book rich in information, beautifully illustrated and packed with healthy yet tasty recipes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *...

One of the Food Programme's Cookbooks of the Year 2021!'The recipes are nourishing, so full of goodness, so tasty and a joy to cook and eat, and I have cooked a lot from it.' Leyla Kazim'"Good to eat" recipes indeed, as well as lots of things which are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111237Author Danielle MartinFormat PaperbackPage Count 224Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 526gDimensions(mm) 235mm *...

This book offers the latest findings on the power of food to treat and prevent health problems - from aging and diabetes to ulcers and yeast infections.Here readers will discover how to: cut the risk of heart attack in half by snacking on nuts; protect...

SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg,...

SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988592001Author Jalen S JacobyFormat PaperbackPage Count 346Imprint SoulspirePublisher SoulspireWeight(grams) 562gDimensions(mm) 244mm * 170mm * 19mm

Known as "the Juiceman" to the millions who have seen him on television, Jay Kordich has at last written a book detailing his revolutionary program for staying healthy, looking young, getting trim, and feeling great - all by taking advantage of the...

Named a Best Cookbook of 2022 by Bon Appetit In her extraordinary first cookbook, Andrea Gentl brings to her subject equal parts knowledge and technique, along with a unique passion and sensibility. From sprinkling adaptogenic powder over granola to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111510Author Laurie FlemingFormat PaperbackPage Count 142Imprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954210677Author America's Test KitchenFormat PaperbackPage Count 528Imprint America's Test KitchenPublisher America's Test Kitchen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118298Author Ana ReisdorfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599634Author Bruce FifeFormat PaperbackPage Count 160Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.

For author and blogger Chungah Rhee, this cookbook started as a question: "Could she live to eat and eat to live well?" Two years ago, she was thirty pounds overweight, completely burned-out, and hopeless that she could regain control of her eating...

The Holistic Healing Handbook for a Homeopathic Household"A thoughtful, comprehensive synthesis of a multifaceted approach to healing"-Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series#1 New Release in Diseases &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804478Author Kate O'DonnellFormat PaperbackPage Count 320Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760554590Author Sarah WilsonFormat PaperbackPage Count 360Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 1309gDimensions(mm)...

What have you got that needs using up? Open your fridge or pantry, check what's in your fruit bowl, then dive into these pages to turn whatever ingredients are on hand into delicious meals, side dishes, condiments and baked goods. This timeless resource...

Ancient healer, modern medicine...Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful spice that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781080053803Author Sophia FreemanFormat PaperbackPage Count 96Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232149Author Courtney McBroomFormat HardbackPage Count 192Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772057Author Andrew StermanFormat PaperbackPage Count 258Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 626g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393137Author Amanda FooteFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm...

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603668Author Carolyn KetchumFormat PaperbackPage Count 160Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781843091424Author Anne SheasbyFormat PaperbackPage Count 256Imprint Hermes HousePublisher Anness Publishing

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that...

200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

'One of the 20 Best Food Books of the Year' - The Observer 'If you love to run and you love to eat, this is a book for you!' - Dean Karnazes 'This book inspires me inside and out, I want to run, leap, cook and eat. An all-round appetite a rouser.'...