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Fermentation: River Cottage Handbook No.18 by Rachel De Thample
RRP: £18.99£11.38Winner of the Guild of Food Writers Specialist or Single Subject Award 2021 In Fermentation, Rachel de Thample shines a light on one of the oldest methods of preserving food, which is just as relevant today, and shows you how to produce delicious and... -
Bold Beans by Amelia Christie-Miller
RRP: £22.00£14.96A BBC Radio 4's The Food Programme Book of the Year 2023'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers'I love having beans as a base to make a hearty delicious dinner.' - Melissa HemsleyGet ready... -
The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health by Saliha Mahmood Ahmed
RRP: £25.00£17.38THE SUNDAY TIMES BESTSELLEREating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love... -
Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor by Sat Bains 9781804190722
RRP: £26.00£17.38Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat... -
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Dr Clare Bailey
RRP: £18.99£13.15**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare... -
Big Book of Kombucha by Hannah Crum 9781612124339
RRP: £22.00£13.752016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want - for a fraction of the store-bought price. This complete guide, from the... -
The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss by Clare Bailey 9781780722931
RRP: £16.99£11.94'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2**AS SEEN ON CHANNEL 4**Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a... -
Unprocess Your Life: Break free from ultra-processed foods for good by Rob Hobson 9780008664473
RRP: £18.99£13.11'This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn't know where to start' - Dr Hilary Jones Say goodbye to artificial flavourings, excess sugar... -
Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660
RRP: £12.99£9.09'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is... -
The Hairy Bikers Eat to Beat Type 2 Diabetes by Hairy Bikers
RRP: £14.99£9.80THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help... -
Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes by Chris Cheyette 9781908261205
RRP: £10.99£8.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261205Author Chris CheyetteFormat PaperbackPage Count 208Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 400gDimensions(mm) 210mm *... -
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories by Christina Kynigos
RRP: £22.00£15.56*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal... -
The Green Air Fryer Cookbook: 80 quick and tasty vegan and vegetarian recipes by Denise Smart 9780600638278
RRP: £16.99£11.9480 DELICIOUS MEAT-FREE MEALS FOR YOUR AIR FRYER Affordable, efficient and easy, air fryers are a must-have gadget for your home. These handy appliances use less energy, less oil and take less time than conventional ovens, helping you prepare fuss-free... -
Healing Herbal Teas by Sarah Farr
RRP: £12.99£8.60Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to... -
How to Eat 30 Plants a Week: 100 recipes to boost your health and energy by Hugh Fearnley-Whittingstall 9781526672520
RRP: £25.00£18.62'I love the way Hugh inspires us to eat more of the good stuff, and he's done it again brilliantly here.' JAMIE OLIVER 'Hugh's delicious recipes are very good medicine for a longer, healthier life' CHRIS VAN TULLEKEN *AS SEEN ON THE ONE SHOW* ... -
Wild Tea: Brew Your Own Infusions from Home-grown and Foraged Ingredients by Nick Moyle
RRP: £16.99£11.94Discover the incredible uses of 40 of the best home-grown and foraged ingredients as the Two Thirsty Gardeners guide you through their original brew-it-yourself recipes.Wild Tea presents easy-to-follow recipes that teach you how to collect naturally... -
The Everyday High Protein Handbook: THE BRAND NEW COOKBOOK - with 80 delicious family-friendly recipes Scott Baptie 9781399732284
RRP: £22.00£15.56Scott Baptie is back with 80 new, delicious family-friendly high protein meals that will leave you feeling good and full.Featuring 60 brand-new recipes alongside 20 of Scott's most popular meals Scott dishes up POULTRY / VEG / BEEF AND LAMB / FISH... -
Ramen: 80 easy noodle bowls and broths by Makiko Sano
RRP: £20.00£13.75"Absolutely brilliant . . . get this book." - Stanley TucciLean into the food phenomenon and culture craze that's captured the world, with ramen, the healthy fast-food that is quick to cook and delicious to eat.With slurpable noodles, umami broths and... -
The 30 Plan: Why eating 30 plants a week will revolutionise your gut health by Catherine Rabess 9781035407187
RRP: £16.99£11.54'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant... -
Upgrade Your Brain: Unlock Your Life’s Full Potential by Patrick Holford 9780008661205
RRP: £16.99£11.47Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is... -
Diet for a Small Planet (Revised and Updated) by Frances Moore Lappe
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593357774Author Frances Moore LappeFormat PaperbackPage Count 480Imprint Ballantine Books Inc.Publisher Random House USA Inc -
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer by Dr William Li
RRP: £19.99£14.68Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this... -
Foraging: A practical guide to finding and preparing free wild food by John Lewis-Stempel
RRP: £10.99£7.40A practical guide to finding and preparing food from hedgerows, parks, fields, woods, rivers and seashore. Aimed at the beginner, it also has a wealth of tips for the enthusiast, and, unlike other books on wild food, covers foraging in the urban... -
Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell
RRP: £20.00£13.35Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness... -
Sprout & Co Saladology: Fresh Ideas for Delicious Salads by Theo Kirwan 9781784729158
RRP: £22.00£14.96'Ottolenghi-style food... as good as it gets. Very tasty food that just happens to be healthy.' Irish Times'Love, love, love the freshness and creativity on these pages. Thrilled to learn that the idea for Sprout and Co. and consequently this inspiring... -
Wildcrafted Fermentation: Exploring, Transforming, and Preserving the Wild Flavors of Your Local Terroir by Pascal Baudar
RRP: £25.00£16.78Pascal Baudar is a culinary visionary...I am in awe of this book. Get ready to be inspired. Sandor Ellix Katz, author of the New York Times bestselling book, The Art of Fermentation The perfect DIY guide to make your own fermented hot sauce, wild... -
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Ellix Katz
RRP: £22.50£15.27The bible for the D.I.Y set: detailed instructions for how to make your own sauerkraut, beer, yogurt and pretty much everything involving microorganisms. The New York Times '[Katz's] books have become manifestos and how-to manuals for a generation of... -
River Cottage Good Comfort: Best Loved Favourites, Made Better for You by Hugh Fearnley-Whittingstall
RRP: £27.00£18.03A stunning collection of 100+ heart-warming recipes that also happen to be packed with things that are good for you The perception that the food we love can't also be good for us is swept away by this stunning collection of delicious, heart-warming... -
Metabolical: The truth about processed food and how it poisons people and the planet by Dr Robert Lustig
RRP: £16.99£11.54Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this... -
The Everyday Family Air Fryer Cookbook: Delicious, quick and easy recipes for busy families using UK measurements by Sarah Flower 9781472148643
RRP: £18.99£13.15Family favourites cooked with no fuss in your air fryer!You will be amazed at the versatility of your air fryer as you choose from more than 100 recipes that will keep your family satisfied every day of the week. These delicious, simple recipes use UK... -
The Gluten-Free Kitchen: Simple Ideas and Delicious, Nutritious Recipes to Help You Live Gluten-Free Emily Kerrigan 9781837992997
RRP: £10.99£7.40Filled with handy tips and easy-to-follow recipes, this beautiful book, by certified nutritionist Emily Kerrigan, is the ultimate guide to gluten-free livingDo you love cooking but need to avoid gluten? Or have you recently been diagnosed with coeliac... -
The Handmade Apothecary: Healing herbal recipes by Kim Walker
RRP: £18.99£13.15Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can... -
Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate by Sally Fallon Morell
RRP: £20.00£13.35The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell... -
Carbs & Cals Meal Planning Guide: Tips and inspiration to help you plan healthy meals and snacks! by Chris Cheyette
RRP: £5.99£5.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261304Author Chris CheyetteFormat PaperbackPage Count 64Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 160gDimensions(mm) 210mm *... -
Very Hungry Greek: Who says healthy food has to be boring? 100 slimming recipes from around the world - all under 500 calories! by Christina Kynigos 9781915538253
RRP: £20.00£12.31Very Hungry Greek brings you soul-satisfying food from all over the globe to sink your teeth into. Every dish is under 500 calories and almost all can be whipped up in 30 minutes at most, making this irresistible collection of 'healthy food porn' the... -
Fiery Ferments by Kirsten K. Shockey 9781612127286
RRP: £19.99£15.63The authors of the best-selling Fermented Vegetables are back, and this time they've brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles... -
The Garlic Story: Nourish your body, delight your palate: rediscover the ancient superfood by Kumud Gandhi 9781915538109
RRP: £25.00£16.53This unique cookbook focuses on a single, humble, often overlooked ingredient: garlic. Featuring an inspiring collection of over 60 recipes alongside a fascinating journey through time encompassing medicine, myth and folklore, The Garlic Story gives... -
Swallow This: Serving Up the Food Industry's Darkest Secrets by Joanna Blythman
RRP: £12.99£8.29From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered... -
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook by Lisa Bryan
RRP: £27.00£17.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235577Author Lisa BryanFormat HardbackPage Count 304Imprint Random House IncPublisher Random House USA Inc -
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle by Judy Cho 9780760382837
RRP: £19.99£13.75"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete...