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The Hairy Bikers Eat to Beat Type 2 Diabetes by Hairy Bikers
RRP: £14.99£9.80THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help... -
Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by Sarah Brewer
RRP: £16.99£13.28Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to... -
The Reverse Your Diabetes Cookbook by Katie Caldesi
RRP: £20.00£11.31The follow-up to The Sunday Times bestseller The Diabetes Weight-loss CookbookKatie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This... -
The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger
RRP: £20.00£14.21From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger,... -
Lazy Keto Kitchen by Monya Kilian Palmer
RRP: £14.99£5.63Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy... -
Keto Kitchen: Delicious recipes for energy and weight loss by Monya Kilian Palmer
RRP: £14.99£9.80BEST OVERALL KETO COOKBOOK - BBC GOOD FOOD Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with... -
The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes by Katie Caldesi
RRP: £20.00£13.75As seen on ITV's Save Money: Lose Weight'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party'an inspiring recipe book' Daily Mail'The food has been filling and quite simple to make... I'm not missing anything. I am... -
The 30 Minute Diabetes Cookbook: Beat Prediabetes and Type 2 Diabetes with 80 Easy Low-Carb Recipes by Katie Caldesi & Giancarlo Caldesi
RRP: £20.00£13.75The Sunday Times Bestseller'The cookbook every diabetic needs.' - Dr Aseem MalhotraFrom the bestselling authors of The Diabetes Weight-loss CookbookBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and... -
Can I Eat That?: A nutritional guide through the dietary maze for type 2 diabetics by Jenefer Roberts
RRP: £10.99£7.40Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the... -
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo
RRP: £14.99£10.95Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr... -
Quick Cooking for Diabetes: 70 recipes in 30 minutes or less by Louise Blair
RRP: £7.99£5.60From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear & Potato and Individual Lime & Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether... -
Phil Vickery's Ultimate Diabetes Cookbook by Phil Vickery
RRP: £22.00£14.96Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes... -
Budget Keto Kitchen: Easy recipes that are big on taste, low in carbs and light on the wallet by Monya Kilian Palmer
RRP: £14.99£9.80You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets... -
Super Food Family Classics by Jamie Oliver
RRP: £26.00£19.29Freshen up your meals with Jamie's essential collection of healthy and delicious recipes for the whole familyLet Jamie teach you how to make healthy eating a part of everyday family life with Super Food Family Classics.With easy-to-follow, tried and... -
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health by Stephanie Weaver
RRP: £15.99£11.44An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The... -
Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Robert Lustig
RRP: £10.99£7.25Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our... -
Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus by Phil Vickery
RRP: £22.00£14.96'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The IndependentPhil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced... -
Why We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson 9780241400531
RRP: £10.99£7.77The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr... -
The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Manage and Reverse Pre-Diabetes by Lauren Harris-Pincus
RRP: £14.99£9.76Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life.A pre-diabetes diagnosis can be concerning, but taking action and... -
Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss by Dr Rangan Chatterjee
RRP: £16.99£11.67THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with... -
The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes by Jason Fung
RRP: £19.99£14.56The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next,... -
Everyday Super Food by Jamie Oliver
RRP: £26.00£19.29Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022'Packed with vitamins, bursting with flavour' Sunday Times_________No matter how busy you are, eating... -
The Healthy Slow Cooker Cookbook by Sarah Flower 9781905862665
RRP: £9.99£6.80This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away... -
Good Food Eat Well: Low-Sugar Recipes by Good Food Guides
RRP: £4.99£3.80Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as... -
Reverse Your Diabetes: The Step-by-Step Plan to Take Control of Type 2 Diabetes by Dr. David Cavan
RRP: £14.99£10.95Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you... -
Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes by Dr. David Cavan
RRP: £18.99£14.01You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2... -
Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health by Dr. Mark Hyman
RRP: £28.00£16.82The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat?... -
Sugar-Free Baking: Healthy cakes and bakes for dieters and diabetics by Sue Simkins
RRP: £10.99£7.40The potentially toxic effects of sugar are now well known. This book shows how you can still eat the food you enjoy by replacing sugar with a natural sugar substitute. You'll find sugar-free, and therefore healthier, recipes for:- Brownies- Muffins-... -
Easy Tasty Healthy: All recipes free from gluten, dairy, sugar, soya, eggs and yeast by Barbara Cousins
RRP: £16.99£12.34'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook. The recipes are entirely free from: *gluten *dairy *sugar*soya *eggs *yeast The cookbook is also a practical guide with sound nutritional... -
Easy Keto Dinners by Carolyn Ketchum
RRP: £18.99£12.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602777Author Carolyn KetchumFormat PaperbackPage Count 176Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson
RRP: £22.00£15.50'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes... -
I Quit Sugar: Simplicious by Sarah Wilson
RRP: £16.99£13.47Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the... -
The Sweet Poison Quit Plan: How to kick the sugar habit and lose weight fast by David Gillespie
RRP: £9.99£7.11Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.When David Gillespie cut sugar from his... -
The Stevia Cookbook: Cooking with Nature's Calorie Free Sweetner by Donna Gates 9780895299260
RRP: £15.99£14.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895299260Author Donna GatesFormat PaperbackPage Count 192Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat by Barbara Cousins 9780722540220
RRP: £14.99£9.70'Cooking Without' written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health - how to gain it and how to keep it. The recipes in 'Cooking Without' obtain... -
Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet by Leah Webb
RRP: £35.00£22.83Includes one month of deeply nutritious, kid-friendly, whole foods recipes, meal plans, and detailed shopping lists to make life easier! "Informative and user-friendly. . . . the dishes are beautifully and simply photographed, and recipes are... -
Sugarproof: How sugar puts your kids at risk of hyperactivity, tantrums, digestive troubles and learning problems and more - and what you can do about it by Dr Michael Goran
RRP: £14.99£10.95Could sugar be the hidden cause of your child's problems? Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad sugar is and what they can do. It... -
Dr Bernstein's Diabetes Solution: A Complete Guide To Achieving Normal Blood Sugars, 4th Edition by Dr. Richard K. Bernstein
RRP: £28.00£18.59Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed...