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Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly...

THE PERFECT ASTROLOGY GIFT FOR THE ZODIAC LOVER IN YOUR LIFE!Nobody's future is written in the stars, but we can use the stars to help write our future.For thousands of years people have looked to the night sky for the answers to life's problems. Today's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529581Author Gina SwireFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 337gDimensions(mm) 216mm * 140mm * 15mm

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783664198290Author Reemus BaileyFormat PaperbackPage Count 116Imprint Success PublicationPublisher Success PublicationWeight(grams) 145gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946732Author Richard Strozzi-HecklerFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Combining elements of Andrew Weil's SPONTANEOUS HEALING and Carolyn Myss's ANATOMY OF THE SPIRIT with a concept all its own, Alberto Villoldo's remarkable book, Shaman, Healer, Sage demonstrates the healing power of energy medicine - a tradition...

Within every woman lies a powerful force. Yet, somewhere along the line, the burdens of responsibility and desire to nurture the ones they love cause that fire to dim, and they lose their sense of self. The Vital Spark brings women on an immersive...

'Stylish, straight-talking and switched on... her tell-it-like-it-is tactics are attracting a new audience.' Sunday Times Style magazineIn Spirit Junkie, Gabrielle Bernstein shares the story of her spiritual journey and shows you how you, too, can...

The Celts were a successful and vigorous people who spread all over Europe a few thousand years ago. Our knowledge of them has been growing rapidly over the last few decades. They practiced what many in the medical profession today say is crucial to good...

More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686056Author Tom BunnFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

"This incredible, in-depth, and easy-to-access resource is a must for all of us who wish to learn more about healing ourselves through the plant world." -Shiva Rose, actress, activist, and founder of The Local Rose JJ Pursell, the bestselling author of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578634019Author Drunvalo MelchizedekFormat PaperbackPage Count 320Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

This guide offers a treasure chest filled with holistic Wiccan magic and lore. Illustrated throughout, it teaches you which herbs and spices, oils and aromatherapy, brews, potions and spells can help you live your life to the fullest. And with more than...

Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki.Reiki is a Japanese energy healing system that can help heal physical, mental and emotional issues, and can also increase intuition...

Learn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.ThetaHealing (R) is a revolutionary healing modality, devised by Vianna Stibal, that...

Beloved teacher and thought leader Gregg Braden explains how word-specific patterns used by ancient civilisations can help us rewire our brains for resilience and healing.Long before the advent of neuroscience, our ancestors understood intuitively that...

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and...

THE BRAND NEW SUNDAY TIMES BESTSELLERCalm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.Think bigger to unlock you.Writing this book has changed my life.I sought the insight and advice of wise minds to explore...

The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest...

'Impossibly wonderful' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through...

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions...

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems...

The concept of The Ultimate Book on Vocal Sound Healing is The Note from Heaven - a condition of bliss, where time disappears and the voice seems to sing you, rather than you sing the voice. The experience of surrendering to The Note from Heaven is...

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practise wisdom, whilst...

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope,...

'Powerful, brilliant and deeply healing' Fearne Cotton'God in her wisdom divined this book' Thandiwe Newton________________________________Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173340Author Moshe FeldenkraisFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990335228Author Mary LeslieFormat PaperbackPage Count 270Imprint Agio Publishing HousePublisher Agio Publishing HouseWeight(grams) 363gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950186303Author Cicely SaundersFormat PaperbackPage Count 176Imprint Mandorla BooksPublisher Mandorla BooksWeight(grams) 245gDimensions(mm) 229mm * 152mm...

A practical and accessible guide to sound healing therapies * Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations * Provides simple practices such as humming, vowel toning, and affirmations that you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957180038Author Susan R PrydeFormat PaperbackPage Count 144Imprint Susan R. PrydePublisher Susan R. PrydeWeight(grams) 200g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345421098Author Kenneth S. CohenFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 414gDimensions(mm)...

From trauma expert and somatic healer Kimberly Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is...

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The...

This is the perfect beginner's guide to crystal healing, featuring 101 of these amazingly powerful stones and including all you need to know to let their energy transform your life. Beautiful, tactile, and easily available, crystals are natural tools...

A top neuroscientist's science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your...

Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to...

Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life...