Description
Does IBS disrupt your life? Try this proven plan today and take control!
Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success. This comprehensive, practical and straightforward guide to overcoming IBS explains what it is, the symptoms and how you can control it by following a step-by-step diet.
Includes:
An eight-stage dietary programme to identify problems
Easy suggestions for relaxation and exercise
Medical and nutritional treatments for IBS
Recipe suggestions and real-life case studies
The proven simple plan to beat IBS
About the Author
Maryon Stewart established the Natural Health Advisory Service which helps men and women with health problems all over the world. She is well-known in the UK as a pioneer in the field of non drug medicine and is well-established as a leading health writer.
Dr Alan Stewart is a member of the Royal College of Physicians, is a specialist in nutritional medicine and a medical advisor to the Natural Health Advisory Service.
Book Information
ISBN 9780091815936
Author Alan Stewart
Format Paperback
Page Count 272
Imprint Vermilion
Publisher Ebury Publishing
Weight(grams) 291g
Dimensions(mm) 216mm * 135mm * 20mm