The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise.
Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including:
Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!

About the Author
Bottom Line Inc. is a family-run publisher and distributor based online and through their popular newsletter. They cover a variety of subjects in health through their books, pamphlets, and products, and publish the comprehensive, bestselling guide Beat Diabetes Now! Visit http://bottomlineinc.com/.

Reviews
"A solid option for readers seeking consumer health information on aging.
" - Library Journal
"A go-to guide that provides practical and effective advice on a vast array of topics.
" - Midwest Book Review



Book Information
ISBN 9781492665793
Author Bottom Line Inc.
Format Paperback
Page Count 384
Imprint Sourcebooks, Inc
Publisher Sourcebooks, Inc
Weight(grams) 540g
Dimensions(mm) 227mm * 179mm * 26mm