Description
Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ingredients with minimal sugar that you can easily find at any grocery store. The book also features valuable information about the benefits of an alcohol-free lifestyle, tips for sustainable mixology, and advice for ordering mocktails at a restaurant or bar. If you're tired of hangovers and don't want to drink sugar-loaded, processed sodas instead, then these healthy and delicious recipes are for you.
Mocktail Party includes recipes for every occasion:
Join the growing movement of health-conscious people who are cutting down on alcohol and opting to "make it a mocktail" instead.
About the Author
Diana Licalzi, MS, RD, CDE, is a registered dietitian and holds a master's degree in Nutrition Science and Policy from Tufts University. Originally from Puerto Rico, Diana is dedicated to helping the Hispanic community meet their nutrition and health goals. She co-founded ReversingT2D, an online platform that provides nutritional guidance for individuals with pre- and type 2 diabetes. Diana also has experience working as a dietitian at Boston Medical Center, InsideTracker, and UC San Diego Health. You'll often find Diana outside-running, hiking, or practicing yoga-or experimenting in the kitchen.
Kerry Benson, MS, RD, LDN, is a registered dietitian and holds a master's degree in Nutritional Epidemiology from Tufts University. Prior to becoming a dietitian, she earned a master's degree in Behavioral Neuroscience and worked in a research lab for more than six years studying the effects of alcohol exposure during pregnancy on the developing brain. This experience sparked her interest in the topic of drinking, particularly in the context of pregnancy, and inspired her to embark on an alcohol-free journey. She is a licensed dietitian in the state of Pennsylvania and lives with her husband and two cats.
Reviews
"This mocktail recipe book has it all! As a dietitian myself, I love that the authors of Mocktail Party have carefully crafted these drinks to be all-natural, healthy, and easy to make. They have reimagined classic cocktails and also developed delicious new drinks that are great for every mood, holiday, and event. Low in sugar and hangover-free...drinking doesn't get better than this!" - Laura Ligos, MBA, RDN, CSSD, author of The Complete Clean Eating Cookbook
"Mocktail Party is everything that I want in an alcohol-free recipe book! These recipes not only taste amazing, but they are simple and unique! This is a book for everyone regardless of whether you drink! The recipes are that good!" - Amanda E. White, MA, LPC Therapy for Women, LLC
Book Information
ISBN 9781950968244
Author K Benson
Format Hardback
Page Count 176
Imprint Blue Star Press
Publisher Random House USA Inc
Weight(grams) 546g
Dimensions(mm) 211mm * 188mm * 20mm