Practical advice from an award-winning specialist nurse. Highly Commended, British Medical Association Book Awards Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what's 'normal' - How to manage symptoms with lifestyle changes - Everything you need to know about hormone replacement therapy, including body-identical HRT - Specific chapters on young menopause and menopause after cancer. With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.

A practical guide to understanding and living with the menopause

About the Author
Kathy Abernethy is a leading UK menopause specialist who has over twenty-five years of clinical experience in the field, co-leads a busy NHS menopause service, was a chair of the British Menopause Society and is Director of Menopause Services at www.peppy.health

Reviews
A welcome addition to the range of material now available to help women understand their menopause. Kathy Abernethy [...] understands that menopause is an intensely personal experience and offers thoughtful advice for treatment and lifestyle options. The book is especially helpful in providing clear definitions, answers to frequently asked questions and more than 200 anonymised quotes from patients [...]. This all gels into an easily digestible format that will inform, reassure and guide women through this inevitable stage of their lives. * British Menopause Society Medical Advisory Council *



Book Information
ISBN 9781788165389
Author Kathy Abernethy
Format Paperback
Page Count 272
Imprint Souvenir Press Ltd
Publisher Profile Books Ltd
Weight(grams) 200g
Dimensions(mm) 196mm * 128mm * 20mm