Description
This gorgeous cookbook will remind you just what makes up a Mediterranean diet, why it is so healthy and how you can move towards making it part of your lifestyle. Offering fresh and classic, easy recipes from around the region but especially focusing on Greece, Italy, southern France and eastern Spain, you'll be whipping up mouthwatering dishes in no time. From breakfasts and sides, to mains and desserts, from Bouillabaisse to Baked Peaches with Thyme and Honey, all you need now is the sun and sea!
About the Author
Saskia Fraser is a healthy food expert, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. In addition to her books on superfoods and vegan food, she is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.
Book Information
ISBN 9781787557710
Author Saskia Fraser
Format Hardback
Page Count 224
Imprint Flame Tree Publishing
Publisher Flame Tree Publishing
Weight(grams) 600g
Dimensions(mm) 245mm * 190mm * 24mm