Description
A no-nonsense, interactive guide that empowers women at all levels to run their strongest, best marathon ever
About the Author
Ali Nolan is a journalist and writer based in Utah, USA. As the former features editor and current contributor for Runner's World, she is active in empowering women in the running world, having spoken at the Under Armour Women's Panel, Donna Marathon Pre-Race Dinner, and other events. She has completed two road marathons, a trail marathon, and other races.
Reviews
Having Master the Marathon as a resource designed specifically for women is going to help us find our proper paces, necessary fueling needs, optimal mind-set, and more by using the details in our life and physiology that make us unique. Most important, this guide is going to provide you with the practical tools to help you become a better version of yourself -- Desiree Linden, US Olympic long-distance runner
Frank and encouraging ... Women looking for a guide to long distance running need look no further * Publishers Weekly *
A must-have for any woman targeting the distance * Runner's World *
Providing access to the kind of insights elite runners enjoy * Coachmag.co.uk *
Book Information
ISBN 9781800810334
Author Ali Nolan
Format Paperback
Page Count 240
Imprint Souvenir Press Ltd
Publisher Profile Books Ltd
Weight(grams) 360g
Dimensions(mm) 232mm * 152mm * 22mm