Emily Sunwell-Vidaurri's latest cookbook caters to the growing crowd of home cooks following low-carb eating plans, such as the keto diet that has sky-rocketed in popularity. All 80 recipes are fast, simple to put together and packed with flavour, making them perfect for busy families watching their carbohydrate intake. You'll feel like you're indulging without sacrificing your health. Bring on the protein with creative and nutritious dishes like Sweet & Spicy Shredded Blackberry Ham, Fennel-Tarragon Pork Chops, and Spinach & Cheese Stuffed Chicken Breast. Get a healthy dose of veggies with new family favorites like Caramelized Herby Mushrooms, Cheesy Garlic-Herb Spaghetti Squash and Veggie-Packed Bacon Crustless Quiche. Nutritional info provided with each recipe ensures readers can track their exact carb intake and meet their dietary goals.

Sticking to a low-carb diet such as keto or Paleo is easier and more convenient than ever with these 80 brilliant Instant Pot recipes by veteran author Emily Sunwell-Vidaurri.

About the Author
Emily Sunwell-Vidaurri is the author of The Art of Great Cooking with Your Instant Pot and Mexican Cooking with Your Instant Pot. Her blog, Recipes to Nourish, has 50k followers on Instagram, 30k on Pinterest and 20k on Facebook. She regularly writes for Traditional Cooking School, Nourished Kitchen, Homemade Mommy, Live Simply and more. In 2017 she was awarded the Best in Traditional and Nourishing Foods Award. She lives in Sacramento, California.


Book Information
ISBN 9781624147906
Author Emily Sunwell-Vidaurri
Format Paperback
Page Count 192
Imprint Page Street Publishing Co.
Publisher Page Street Publishing Co.
Weight(grams) 604g
Dimensions(mm) 309mm * 229mm * 18mm