![Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly by Mary Dan Eades 9780749942182 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4858003/4857233/9780749942182__56357.1722041386.jpg?c=1?imbypass=on "Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly by Mary Dan Eades 9780749942182 [USED COPY]")
![Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly by Mary Dan Eades 9780749942182 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4858003/4857233/9780749942182__56357.1722041386.jpg?c=1 "Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly by Mary Dan Eades 9780749942182 [USED COPY]")
Description
Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health.
LOSE YOUR MIDDLE-AGED MIDDLE! includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.
When you are over 40 it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.
About the Author
Mary Dan Eades MD and Michael R Eades MD are both qualified general practitioners and experts in nutritional health, weight loss and health related problems. They are the authors of PROTEIN POWER.
Book Information
ISBN 9780749942182
Author Mary Dan Eades
Format Paperback
Page Count 336
Imprint Piatkus Books
Publisher Little, Brown Book Group
Weight(grams) 452g
Dimensions(mm) 237mm * 163mm * 25mm
![The New Abs Diet: The 6-week plan to flatten your stomach and keep you lean for life by David Zinczenko 9781905744596 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4888001/4887229/9781905744596__94397.1722156389.jpg?c=1 "The New Abs Diet: The 6-week plan to flatten your stomach and keep you lean for life by David Zinczenko 9781905744596 [USED COPY]")
