Description
About the Author
Catherine G Lucas is an accredited mindfulness trainer who has been delivering mindfulness courses to the National Health Service and Ministry of Defence since 2007, working with soldiers returning from Iraq and Afghanistan as well as with civilians. She is author of Coping with a Mental Health Crisis: Seven Steps to Healing (Sheldon Press, 2015), and of Alcohol Recovery: The Mindful Way, also for Sheldon Press, 2017. Catherine is founder of the Spiritual Crisis Network, a UK charity that works with people in mental and emotional distress.
Book Information
ISBN 9781847094278
Author Catherine G. Lucas
Format Paperback
Page Count 108
Imprint Sheldon Press
Publisher John Murray Press
Weight(grams) 122g
Dimensions(mm) 190mm * 130mm * 9mm