97.5% of people admit their relationships could be improved
64% of people don t think they give enough time to their close friendships
59% of single people often feel lonely
80% of people don t respect their bossAre your friendships as strong as you'd like them to be? Are you struggling with a relationship at the moment? Have you ever wondered why some people make you react in a certain way? Perhaps you long for more time to spend with your loved ones, or for loved ones that you would want to spend more time with. Do you wish you didn't lose your temper so much or that you could express your emotions more easily? Would you like to understand those around you better? If you want to have genuine, meaningful relationships with everyone in your life, INSIDE OUT is the book for you. Full of practical advice, it will show you how to invest in authentic relationships one of the most rewarding adventures we can ever undertake.

Approachable, bite-sized advice on having good relationships with everyone in your life

About the Author
Sarah Abell started her career as a BBC News trainee and spent seven years working as an on-screen reporter for programmes such as Breakfast News and Working Lunch. She has spent the last seven years working in relationships education, helping to develop courses and resources for use with individuals, couples and families. She met her husband David on a counselling course and they have been married five years. Together they present courses about relationships. Sarah currently writes the weekly 'Inside Out' column for The Telegraph.

Reviews
All you need is love - and a bit of help from Sarah Abell! * Oliver James, Author of Affluenza *
I simply can't imagine anybody not being helped by Sarah Abell's book. Its straightforward approach to relationships leads to the heart of respect, friendship and love. * Bel Mooney, agony aunt, The Daily Mail *
A wonderfully practical and insightful book. * Woman's Own *
Sarah Abell's passion to help people, young or older, single or married, to build lasting relationships shines through INSIDE OUT. Through revealing how she has learnt to make deep friendships in her own life, Sarah's honesty and practical advice will help many others to do the same. * Nicky and Sila Lee, authors of The Marriage Book *
What really matters in life? Relationships, stupid! It is obvious but surprisingly we don't usually acknowledge it. With style, creativity and intelligence Sarah Abell gets us to think about how we can improve this most important part of our lives. Reading her book was challenging and inspiring. Must do better and she suggests how. * Kay Dunbar, Director, Way With Words festival *



Book Information
ISBN 9780340979907
Author Sarah Abell
Format Paperback
Page Count 384
Imprint Hodder Faith
Publisher John Murray Press
Weight(grams) 311g
Dimensions(mm) 198mm * 130mm * 25mm