Health, Family & Home

The Independent's 2017 Book of the Year and a 2020 London Eater recommended read for lockdown'If Malcolm Gladwell were to write a book about wine, the results wouldn't linger much more pleasurably on the palate than this accessible, adventurous, amusing...

The New York Times Bestseller "I wish I had read these rules forty years ago and carried them around like a bible. By chance or design I've followed most of them at some point but it took me a lifetime as an artist to find what worked. They are the...

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and...

'A book that will make the night sky your lifelong passion. An invitation to immerse yourself in the nature around you and the universe beyond.' - Professor Brian CoxThe Secret World of Stargazing is the ultimate astronomy book to set you on your epic...

"What's this you're writing?... asked Pooh, climbing onto the writing table."The Tao of Pooh,... I replied."The how of Pooh?... asked Pooh, smudging one of the words I had just written."The Tao of Pooh,... I replied, poking his paw away with my pencil...

Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring wellbeing, and gain health...

This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal...

The ultimate colour-by-colour flower reference guide - from New York's pre-eminent floral designers, Putnam and Putnam Planning a wedding, a dinner, a birthday party, a romantic evening, holiday entertaining, or just arranging flowers for the pleasure...

Most questionnaires are just a bit of fun, but this one sets out to be both entertaining and useful. It offers us nothing less than a guide to the comforting and supportive relationships we long for. With online apps taking over the dating game, it has...

ONE OF THE BEST COOKBOOKS OF THE YEAR: The Guardian, Vice, Food & Wine, Bon Appetit, Robb Report 'A sophisticated, flavorful introduction to Korean cooking.' - Saveur 'Stunning and comprehensive.' - Vogue 350 authentic and delicious Korean recipes for...

Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests...

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen is a comprehensive guide to help you...

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910017074Author Royal Yachting AssociationFormat PaperbackPage Count 127Imprint Royal Yachting AssociationPublisher Royal Yachting Association

The vagus nerve sends messages between your brain, heart, and digestive system, and with the help of your seven chakras it can be a psychological and spiritual system of healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal...

Want to cook more veg for your family, but have no idea where to start? Hugh Fearnley-Whittingstall is here to help, with a whole host of veg-centric recipes that are easy, foolproof and delicious. Let's 'Eat Them To Defeat Them'! Hugh's River Cottage...

THE SUNDAY TIMES BESTSELLER and The Daily Mail Best Cookbook of the Year 2022 Michelin-starred chef Tom Kerridge shows you how to make everyday taste special with 100 fuss-free recipes using simple, economical ingredients. _______ 'I hope this...

A sweary guided journal for people who want to cut through the bullsh*t to unf*ck their lives without all the touchy-feely self-help crap, Let That Sh*t Go shows people how to stop dwelling on past hurts and move on toward the bright future ahead.Journal...

Now in paperback - Chris Wark's bestselling guide can help you beat cancer through a toxin-free diet and lifestyle and embark on your own journey towards wellness and healing.Millions of readers have followed Chris Wark's journey on his blog and podcast,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250757203Author Liz PlankFormat PaperbackPage Count 336Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 295gDimensions(mm) 203mm *...

Dorset must rank as one of the most unspoilt counties in England. Dominating the landscape are the chalk downs open, sweeping, grassy uplands that stretch from the former forest lands of Cranborne Chase on the Wiltshire and Hampshire borders right across...

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.'[He] has done more than anyone else to...

A book of natural wonders, practical guidance and life-changing empowerment, by the author of the word-of-mouth bestseller If Women Rose Rooted. 'To live an enchanted life is to pick up the pieces of our bruised and battered psyches, and to offer them...

Leon was founded on the twin principles that food can both taste good and do you good. In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy...

Pathfinder (R) More Peak District covering parts of Buxton Country Park, Five Dales Walk and Castledon. This selection offers interest, regional variety and balance of routes in the Peak District providing the best walks in the area. From an easy stroll...

Tandoori Home Cooking is an approachable, vibrant and flavourful celebration of Indian tandoori cooking. Cooking in a tandoor (clay oven) is a technique that dates back to the Bronze Age, and traditionally has always been about bringing the flavour from...

Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only...

A dazzling cookbook with vibrant recipes, captivating stories and stunning photography from Palestine 'A moving, hugely knowledgeable and utterly delicious book' Anthony Bourdain 'A big bowl-full of delicious Palestinian recipes, plus lots of...

Overcome fatigue, brain fog and anxiety, and gain energy, clarity and peace of mind with Dr Izabella Wentz, internationally acclaimed thyroid specialist and #1 New York Times bestselling author.What were you doing in your life before you got sick? This...

National treasure and presenter of ITV's hugely popular Love Your Garden, Alan Titchmarsh brings us his month by month almanac of garden knowledge, facts, advice and inspiration. Here is seasonal advice on what to grow and sow, projects to engage in,...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not...

***'A beautifully curated sourcebook of garden styles, with stunning images of gardens around the world from an internationally acclaimed photographer ... Whether purchased as an indulgent coffee-table book or an inspirational sourcebook, Garden Style...

Explore the unique stories behind every Grand Prix track in this fully updated second edition. Written by award-winning journalist Maurice Hamilton and complete with bespoke digital maps of each course, this is the ultimate guide to the circuits of...

Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the ills of social media. Is there a way back?Chris Anderson, the head of TED, believes that we can turn outrage back into optimism. It...

Professional Chef Level 1 Diploma, 2nd edition follows on from the extremely well received 1st edition and ensures learners have the foundation of theoretical and practical knowledge they need to start a successful career. This edition provides clear...

Stop scrolling and chill with this 100% analogue-age timeout.Every page is a happy blast from the past of iconic toys, treats, music, moments, TV, movies and celebrities from the 90s. Let feel-good quizzes, wordsearches, dot-to-dots and colouring pages...

Longlisted for the William Hill Sports Book of the Year Award 2021 Running away from your problems doesn't solve anything - but sometimes it's more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated...

A new collection of over 160 relaxing puzzles to help you de-stress and unwindThis is the third in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book and The Mindfulness Puzzle Book 2. There is a fourth book...

Professional Chef Level 2 Diploma, 2nd edition is THE guide for learners looking to take their professional cookery skills to the next level! With clear mapping to both the NVQ and VRQ syllabus, this is the most relevant and up-to-date level 2...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781729290361Author Sarah HodgesFormat PaperbackPage Count 78Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 86gDimensions(mm)...