Health, Family & Home

Do less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle. Introducing the Intermittent Fasting Diet Guide brought to you by Dr. Belly Gillaspy, who assures that...

Enjoy delicious, affordable comfort meals with Good Food for Bad Days, a collection of easy dishes to make when you're in low spirits. From Jack Monroe, campaigner and bestselling author of Tin Can Cook. With a foreword by Matt Haig.'Jack Monroe is a...

Restore your divine blueprint with the cutting-edge celestial science of archangel healing* Details the practice of Archangel Alchemy, an angelic energy healing therapy, including its protocols, invocations, and hands-on techniques* Looks at how and why...

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super'...

A bite-sized guide to 25 of the best culinary towns and cities in the UK for foodies. Looking for the best curry spot in Manchester, where you can sample a classic afternoon tea in London or fancy tucking into the best gastro-pub grub in Edinburgh?...

Numbers are everywhere in your everyday life yet most people don't pay too much attention to them. But is there more to number than meets the eye? Author Hilary Carter thinks so. Do interesting dates such as 11/11/11, 11/1/11, 12/12/12 or 21/12/12 mean...

Coercive control is a severe form of domestic violence experienced by millions of children worldwide. It involves a perpetrator using a range of tactics to intimidate, humiliate, degrade, exploit, isolate and control a partner or family member. Some...

'Manu Buffara is ... the bridge to the next generation of strong, conscious, and thoughtful chefs.' - Dominique Crenn 'Manu Buffara is amazing ... a mother, warrior, cook, chef, environmental fighter, and superwoman.' - Alex Atala The story,...

Fields of Dreams and Broken Fences lifts the lid on the little-known world of non-league football. From being hours away from folding in the Essex Senior League and turning semi-professional because of YouTube to dropping out of the Football League and...

The majority of babies throughout the world are born at home and it is mainly in developed countries (and mostly in the past few decades) that going to hospital to have your baby has become the norm.This is all set to change as more and more evidence...

If reason is what makes us human, then why do we humans often behave so irrationally? Taking us from desert ants to Aristotle, cognitive psychologists Hugo Mercier and Dan Sperber explore how our 'flawed superpower' of reason works, how it doesn't, and...

An alphabet developed by Germanic and Nordic peoples during ancient times, runes were used to represent both simple things and more complex concepts, providing a written form of communication before the latin alphabet was adopted. Today, reading runes...

The autobiography of Howard Webb, the man who refereed the World Cup final and is now Chief Refereeing Officer for PGMOL and a television pundit. Webb's first game as a match official came when he was just 18 and his father's verdict was blunt: 'Useless...

Thirty years after Beth Chatto first created her now famous gardens, The Green Tapestry was published, in which Beth took her readers on a conducted tour of her gardens while explaining her planting choices and experiences in making a garden with...

The peace we long for begins with coming to the end of ourselves. There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757000263Author Tsunetomo YamamotoFormat PaperbackPage Count 112Imprint Square One PublishersPublisher Square One PublishersDimensions(mm) 215mm * 140mm...

Stop being a servant of the life you're living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world.Why do so many women feel they're too much yet not enough? How can...

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen...

As an instructor it takes time to develop a repertoire of exercises to suit all ages and abilities. This book has the answer: it provides a wide range of ideas for lesson plans, with notes on how these can be adapted and developed for different levels of...

'If you find new meaning, enhanced fullness of life, and deeper happiness as a result of reading this book, my purpose in writing it shall be fulfilled. I hope that you may get all this and more out of it. With the power of positive living, I wish you...

Highly sensitive people (HSPs), who make up some 20 per cent of the population , are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but until HSPs master their sensitive nervous systems, they...

With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life. Meditation is not an unachievable state; this book will teach you...

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has been using manifesting to change her life since 2020, and in this book, she shares her secrets,...

We accept without shame that most organs in our bodies might at some point develop problems - and could need a bit of help. We should not make an exception of our minds. Our lives are so complicated and so filled with burdens, we should be completely...

"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong...

Specialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath-informed movement'), starting with A for Anxiety and working through to Z for ZZZZZZZZZ (sleep/insomnia) to help anyone...

The second book in the wickedly funny series for ages six and up from the creator of Where Bear?, Pass It On and the Pom Pom series, with colour illustrations throughout. Hi! I'm Jeanie - 7 3/4 years old, and a BIG fan of badges. ...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. His invaluable advice includes ways to: - Develop...

Being diagnosed with IBS shouldn't mean that you have to miss out on great food. Written by a leading expert in FODMAP research and designed to manage symptoms, the 150 flavoursome recipes in this book will allow you to enjoy every meal - and even treats...

Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories that have bene specially written to calm and relax your child at bedtime, while at the same time engaging and...

** Shortlisted for the William Hill Sports Book of the Year Award **Fanatical about cricket since he was a boy, Miles Jupp would do anything to see his heroes play. But perhaps deciding to bluff his way into the press corps during England's Test series...

Jeffrey Eisner's Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled--showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring 85 delicious...

An incredibly important and powerful look at how our culture treats the pain and suffering of women in medical and social contexts. A polemic on the state of women's health and healthcare.One in ten women worldwide have endometriosis, yet it is funded at...

The ultimate course for wine lovers! Learn your sauvignon blanc from your chardonnay and your merlot from your grenache.Smell, swirl and taste your way to transforming from wine novice to expert. The pages of this wine book make a comprehensive,...

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering...

In this fascinating best seller, Cherry Hill explores the way horses think and how it affects their behavior. Explaining why certain smells and sounds appeal to your horse's sensibility and what sets off his sudden movements, Hill stresses how...

Casual, Vibrant, Delicious Choose from a dazzling collection of thirty beautiful, well-crafted boards, whether you're serving a group of two or ten. Try Catalonian Summer with romesco, charred green onions, anchovy toasts, and Manchego for an intimate...

'Katie radiates positivity! A book for those who need daily uplifting affirmations from one of the most inspiring women I know. A must read to brighten up your days.' -- Laura Whitmore 'Katie Piper is such an empowering person. Anyone who has...

Growing vegetables can be a tricky business, and even the most experienced of gardeners will occasionally need to turn to a trusted tome for some handy advice. The Veg Grower's Almanac is just such a book - a compendium of month-by-month tips, advice and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735244443Author Ed TattonFormat HardbackPage Count 376Imprint Prentice Hall PressPublisher Prentice Hall Press