Health, Family & Home

A friendly, full-colour, illustrated workbook that guides readers through exercises based in DBT (Dialectical Behaviour Therapy) principles, with a goal of improving mental health and providing coping mechanisms for tough times. The book will be full of...

The breathtaking sequel to the stunning By Ash, Oak and Thorn from acclaimed nature writer and Costa Award-shortlisted novelist Melissa Harrison - perfect for cosy nights! CHOSEN AS ONE OF COUNTRYFILE'S BEST NATURE BOOKS...

Allotment Gardening For Dummies is a lively, hands-on guide to getting the most out of your allotment. Whether you're interested in eating fresh, saving money, getting exercise or enjoying wholesome family fun, this is the guide for you. The step-by-step...

Living on your own doesn't mean losing out on interesting and healthy food. Nor does it haveto involve the often unreliable business of quartering recipes! Here is a collection of simple,delicious meals - specially designed for one - that will ensure you...

Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective...

Perry Groves spent over a decade in the footballing spotlight. Sometimes he was at the top, often he was at the bottom and that's half the reasons the fans loved him so much - and still do. This is the most truthful and hilarious book about professional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400210978Author Lysa TerKeurstFormat PaperbackPage Count 256Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936891375Author Steven PressfieldFormat PaperbackPage Count 114Imprint Black Irish Entertainment LLCPublisher Black Irish Entertainment LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780770435547Author JAIYAFormat PaperbackPage Count 246Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 262g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635579574Author Rachel NuwerFormat HardbackPage Count 384Imprint Bloomsbury Publishing USAPublisher Bloomsbury Publishing USAWeight(grams) 454g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781898591153Author James ErnestPage Count 100Imprint ButterfingersPublisher Butterfingers

Cook, Batch, Freeze is the ideal book for anyone looking to save time and money, without scrimping on flavour and nutritious value. By understanding how to make the most of your freezer, by cooking in bulk and freezing leftovers, you can cut down on the...

Leeds United's Elland Road home is full of intrigue, character and formidable acoustics, yet it started life as a barren and featureless patch of land surrounded by coalfields. The Only Place For Us is the fascinating history of the stadium and its...

A reference and companion that will continue to serve you through your professional life. So what exactly is life coaching, and is it the career for you? The first task this book undertakes is to address these important questions, as it promotes a...

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food...

On December 26th, 1985, Whitley Strieber was woken in his isolated cabin in upstate New York, he saw a creature in his bedroom. His next memory is sitting in the woods around the cabin. Hypnosis revealed that Whitley Strieber had been abducted by...

Make your favourite fast-food and takeaway dishes at home!This new and updated edition of The Takeaway Secret offers a wide selection of popular recipes included in the hugely successful original title, as well as over twenty brand new recipes and new...

* Explores 455 crystals, minerals, gemstones, and their metaphysical energies, including vivid color photographs for each stone * For each stone, shares its scientific information, its element and chakra correspondences, its history, and its physical,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261229Author Chris CheyetteFormat PaperbackPage Count 224Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 430gDimensions(mm) 210mm *...

Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the ...

'Mama is gone and I cry every night.'When a terrified young girl is discovered hiding in the back of a lorry, she is quickly taken into the care of social services. Arriving on the doorstep of foster carer Maggie Hartley, she is painfully thin, bruised...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909229730Author Richard McMunnFormat PaperbackPage Count 224Imprint How2become LtdPublisher How2become LtdDimensions(mm) 194mm * 128mm * 12mm

#1 New York Times Bestseller"An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor." -Christian Science MonitorGretchen Rubin's year-long experiment to discover...

The definitive guide to the underwater life of the Red Sea region, home to the richest and most varied dive sites in the world. Visited by over a quarter of a million divers a year the Red Sea is home to many of the world's most popular dive...

Blasta Books #7: Wasted is a capsule collection of recipes that have come from identifying some of the most wasted food items in our homes. This book will help you to stop wasting food and turn perfectly good ingredients into delicious dishes. And the...

Shortlisted for the William Hill Sports Book of the Year Award 2022 Football has always measured success by what you win, but only in the last twenty years have clubs started to think about how you win. Data has now suffused almost...

In a time of rampant misinformation about ways of growing your money, Burton G. Malkiel's gimmick-free investment guide is more necessary than ever. Whether you're considering making your first investment or contemplating retirement, the fully updated,...

'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes***Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal.Ultra running defies conventional logic. Yet this most...

A guidebook to walking the Cotswold Way National Trail between Chipping Camden and Bath. Covering 163km (102 miles) across the Cotswolds National Landscape this straightforward hike takes 2 weeks to walk. The route is presented in 14 stages...

With her trademark wit, Harriet Lerner offers a joyful and sanity-saving guide to setting things right. Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm...

David Austin Roses is one of the world's leading rose nurseries. The English Roses developed there have brought the rose to a new level of beauty and strength; their ability to flower continually throughout the summer and autumn makes them one of the...

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your...

The comprehensive gluten free baking collection from the UK's No.1 gluten free flour brand, with recipes for every meal and occasion.Find classic cakes including a Victoria Sponge, Lemon Drizzle Loaf Cake and Black Forest Gateau, and other sweet bakes...

Make your favourite Indian takeaway dishes at homeKenny McGovern's obsession with recreating takeaway and fast food dishes over the years has led him to the belief that Indian cooking is perhaps the greatest example that variety really is the spice of...

A practical, supportive and easy-to-read guide to help you understand and overcome depression, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Depression is a...

This updated new edition is a practical guidebook for parents, teachers and other professionals supporting children with sensory and motor learning difficulties. It offers an understanding of developmental coordination disorder (DCD), and the impact that...

Master Your Minutes in Private and You'll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life.She knows what it's like to be in a rut, repeating the same...

In an era of excessive convenience and disposable food waste, Gennaro's Cucina could not come at a better time - you will learn how to use simple ingredients in inventive ways, eat seasonally, spend less and, ultimately, eat better. ...

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 - FOOTBALL BOOK OF THE YEAR 'Powerful and poignant' Henry Winter 'Empathetic and poignant ... the game's answer to A Journal of...

The perfect gift for golf enthusiasts of all experience levels! In The Science of Golf, seasoned sports broadcaster Will Haskett examines the science behind the beloved sport of golf. The author covers topics like the swing, the body, the mind, the...