Health, Family & Home

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on...

Renowned football writer and Spurs expert Julie Welch brings us a revealing and exhilarating account of the club's roller-coaster journey down the decades through the prism of its key strike partnerships.In 1961, Bobby Smith and Les Allen were the strike...

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. There are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946546050Author Anthony G JayFormat PaperbackPage Count 296Imprint Pyrimidine Publishing, LLCPublisher Pyrimidine Publishing, LLCWeight(grams)...

In 2003 the British public voted Sir Steven Redgrave the Golden Sports Personality of the last fifty years. A fitting award for Britain's most successful Olympian ever, who on 23 September 2000 entered the record books as the only athlete ever to have...

You've got to fight for everything when you start with nothing. Susan Knight has a good life. So she turns a blind eye to the gambling winnings her husband Donny puts through the books at her salon. After all, he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524761363Author Eric D.C ZielinskiFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Random House USA Inc

From New York Times Cooking contributor Colu Henry, a collection of sophisticated recipes for everyday dinnersColu Henry has been working in food for more than 15 years, and from her time at publications from Bon Appetit to the New York Times, she's...

'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERT WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023 How can we tap into the wisdom inside ourselves? LIVING THE ARTIST'S WAY is a Six-Week Artist's Way...

This attractive and cleverly structured guide gives walkers the ten best walks through the fascinating historic landscapes of the Yorkshire Dales National Park in a popular pocketable format. With clear information, an overview and introduction for...

Drawing on the success of her breakout book Conscious Creativity, artist Philippa Stanton dares you to throw away technique and open the door to free creative movement with this hands-on workbook. Acknowledging the power of chance and experimentation,...

'After all this time Frankie Dettori still ranks amongst the all-time greats of the sport' LESTER PIGGOTT 'An autobiography as gripping as any Dick Francis thriller' YORKSHIRE POST ...

Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi,...

INSTANT NEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER * #1 GLOBE AND MAIL BESTSELLER * USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone...

What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap - one little leap a day. Gay Hendricks' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has...

A guidebook to 47 day walks on the Isle of Mull. From short circuits and linear coastal and glen walks to demanding mountain routes, there is something for walkers of all fitness levels and experience on this Inner Hebridean island.The walks range in...

Jo Frost comes to the toddler rescue in this essential companion to her No. 1 bestseller, CONFIDENT TODDLER CARE.Jo Frost Saves Our Sanities in this essential toddler guide. The toddler years can test the most patient and energetic of parents and in this...

The "Scales of Training," "Training Scale," and "Training Pyramid" are familiar terms to riders. Around the globe and across disciplines, equestrians hear reference to them or study them as a part of their equestrian education. Dressage rider and trainer...

Born in the tough East End of Glasgow and married into one of the city's most notorious criminal families, Janey Godley's young life was far from ordinary. From the grim and far-from-swinging 60s, to the discos of the 70s, to the tidal wave of heroin...

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat?...

Fresh, artistic and cheeky designs for a new generation of creative florists.Bold, modern and more than a little bit cheeky, Flower Porn ditches the traditional floral bouquets for designer arrangements that you can recreate at home. Kai Kaimins, founder...

A guidebook to the Walker's Haute Route, a classic trek between Chamonix in France and Zermatt in Switzerland. Covering 215km (134 miles), this long-distance trek linking Mont Blanc and the Matterhorn takes around 2 weeks and is suitable for trekkers...

The long-awaited, best-selling cookbook from Mely Martinez, The Mexican Home Kitchen, compiles the traditional home-style dishes enjoyed every day in Mexican households, with influences from states like Tamaulipas, Nuevo Leon, Veracruz, Puebla, Estado de...

AN OPRAH BOOK CLUB PICKTHE #1 NEW YORK TIMES BESTSELLER -- FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING"Amazing and profound . . . every single person should read it" Johann Hari"Moving...

Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivityIt's always worth celebrating someone who never gives up, who tries their best and looks ahead to...

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone...

WINNER OF THE 1996 WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE. In the early 1990s, Donald McRae set out to discover the truth about the intense and forbidding world of professional boxing. Travelling around the United States and Britain, he was welcomed...

Time to learn all about what makes men turn on and stay on. In the spirit of 'full exposure' this is the closest you'll ever come to waking up in a guy's skin and knowing what truly makes him sexually tick. Sexual pleasure goes beyond tips and tactics,...

The definitive two-way guide to the Cotswold Way: both southbound and northbound routes are described in full. Real Maps: Full Ordnance Survey mapping inside (1:25,000). All accommodation is numbered and marked on the maps 18 different itineraries:...

If you love having friends and family round for dinner or simply rustling up fresh, fast food, Mexican cooking is fun, fantastic and full of flavour. One of its brightest stars, Wahaca chef and food writer Thomasina Miers shares the recipes she has...

Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on fats, and repeated fasting. After two centuries of conflicting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152567Author Drakes PressFormat PaperbackPage Count 144Imprint Drakes PressPublisher Callisto Media Inc.

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747390Author Mollie KatzenFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 941gDimensions(mm) 277mm *...

To the Japanese, the sword is a spiritual weapon. It possesses a particular divinity, reflecting the soul of its maker, owner, and user. Around its mystical powers has grown the centuries-old ritual and practice of Samurai swordsmanship which is still...

'Literally blown away! Just when you think nothing can surprise you, I'm still in shock from the twist!' Netgalley reviewer, 5 stars ___ School should have been the safest place... For Lizzie...

Use ingenious supermarket-swap shortcuts and simple, low-cost ingredients for everyday feasts in a flash. ONE CHOP Create fabulous food without the faff using no-mess prep...

Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals.Knowing which foods to eat and which foods to avoid on the Autoimmune...

Challenge yourself at home with word and number puzzles A collection of 200 previously unpublished Fiendish Su Doku puzzles. Perfect for the expert solver in need of a constant supply of ultra-difficult puzzles. Guaranteed to provide hours of...

Over 150 simple family recipes from the best-selling chef and judge on BBC's The Big Family Cooking Showdown. From Tuscan tomato and bread soup to monkfish stew, simple spaghettis or lemon and pistachio polenta cake,...