Health, Family & Home

'Alan takes the nonsense out of cycling food and nutrition.' - Ed Clancy, triple Olympic gold medallist 'Alan's recipes are simple and delicious and allow me to perform at my very best, day in-day out.' - Sofia Gomez Villafane, Olympic mountain biker...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398532335Author Matthew MorganFormat HardbackPage Count 272Imprint Simon & Schuster UKPublisher Simon & Schuster LtdDimensions(mm) 216mm * 135mm * 21mm

A Sunday Times bestseller - now with revised and expanded content on the exciting new science about the gut-brain link. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask...

A Sunday Times bestsellerEven great gardeners like Monty Don are always learning and always experimenting.The Complete Gardener brings you right up to date on how Monty gardens today.This extensively revised new edition covers what Monty believes are the...

The fastest selling baking book of all time, from social media sensation Jane's Patisserie'This will be the most-loved baking book in your stash!' - Zoe Sugg'The Mary Berry of the Instagram age' - The TimesLife is what you bake it - so bake it...

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy in order to perfect...

Richard is a middle-aged Englishman who runs a B&B in the fictional Val de Follet in the Loire Valley. Nothing ever happens to Richard, and really that's the way he likes it. One day, however, one of his older guests disappears, leaving behind a...

THE NO. 5 SUNDAY TIMES BESTSELLERDISCOVER THE LIFE-CHANGING NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST'An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals,...

LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2021'A WORD-OF-MOUTH HIT' Evening Standard 'A very fine book... It's witty and sharp and reads like something by Barbara Pym or Anita Brookner, without ever feeling like a pastiche'David...

Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped...

THE SHOCKING TRUE STORY BEHIND THE HIT TV DRAMA THREE GIRLS When detective Maggie Oliver first discovered that children as young as 10 were being groomed, abused and trafficked for sex by gangs of men in the Rochdale area, she felt like a lonely voice...

Data Game: The Story of Liverpool FC's Analytics Revolution explores the lesser-known story of how Liverpool rose to greatness in the 21st century with the help of big data. The Anfield institution is an industry leader in the field of data science, but...

"With advice on not just getting along, but truly reconnecting with the great outdoors, Dave Canterbury's treasure trove of world-renowned wisdom and experience comes to life within these pages." -Bustle A New York Times Bestseller in Sports and...

'This is a fab book. Really recommend it!' Mrs HinchRead this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical...

THE SUNDAY TIMES BESTSELLER AND LONG-AWAITED FOLLOW-UP TO THE AWARD-WINNING PERSIANA SHORTLISTED FOR FOOD AND TRAVEL MAGAZINE BOOK OF THE YEAR 2022 The all-new collection of more than 100 crowd-pleasing recipes for everyday eating from the author of...

How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time...

The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy...

The essential Jamie Oliver cookbook perfect for vegetarians, total foodies, or someone who just wants a bit more veg on their plateJAMIE OLIVER IS BACK WITH OVER 100 BRILLIANTLY EASY, DELICIOUS & FLAVOUR-PACKED VEG RECIPESIncludes ALL the recipes from...

200 TASTY RECIPES FOR ALL KINDS OF BAKED TREATSWith this complete guide to all things cake, you'll be able to bake everything from simple, delicious biscuits such as Chocolate & Cinnamon Shortbread Fingers and Coconut & Pistachio Fridge Cookies for your...

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book...

THE SUNDAY TIMES BESTSELLERFrom award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen. For Stanley and foodie fans, this is the perfect, irresistible gift.Before Stanley Tucci became...

Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively...

OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022Are you avoiding gluten but lack the time to cook properly for yourself? Do you need convenient, simple and delicious recipes to see you through the week? Looking for midweek meals that all of the...

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Through...

'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' Elizabeth Gilbert, author of City of Girls and...

THE LATEST GUIDE TO THE HIDDEN MEANING OF NATURE FROM THE NATURAL NAVIGATOR, TRISTAN GOOLEY Readers are LOVING How to Read a Tree:'I could write a book about this book. After the first five pages I knew my forest hiking was already permanently changed...

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point.When you feel anxious, angry, happy, or surprised, what's really going...

'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but...

Let training commenceAttention! In your hand is an indispensable pocket-sized training manual for new dads. Written by ex-Commando and father of three Neil Sinclair, this no-nonsense guide will teach you everything you need to know to prepare for your...

*The basis for the wonderfully funny and moving TV series developed by Amy Poehler*Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family...

A MOVING, HONEST MEMOIR FROM BROADCASTER AND JOURNALIST ASHLEY JOHN-BAPTISTE ABOUT GROWING UP IN THE BRITISH CARE SYSTEM 'This is a book that everyone must read. No matter how you grew up it's for you: it'll make you rethink your own childhood and your...

Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat...

The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the...

As seen on ITV's Save Money: Lose Weight'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party'an inspiring recipe book' Daily Mail'The food has been filling and quite simple to make... I'm not missing anything. I am...

THE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISSPsychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from...

See London in a completely new light in this guide to the city's hidden secrets, untold stories and special places laden with history which you can discover for yourself! London is famous for its museums, each one full of treasures and relics - but the...

INCLUDING RECIPES FROM JAMIE'S HIT CHANNEL 4 TV SHOW KEEP COOKING FAMILY FAVOURITESMake everyday meals more exciting with the No. 1 bestselling cookbook, featuring 120 exciting and tasty new recipes_______Jamie has done his research to find out exactly...

Most people think they listen well, but they rarely do - not at this level. Listening this way is a radical act.The power of effective listening is recognised as the essential tool of good management. In this book, Nancy Kline describes how we can...

Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of...

The perfect gift for new grandparents, packed with humorous tips and tongue-in-cheek advice on how to look after the newest additions to the familyJust when you thought your children were off your hands... along come the grandchildren! It's time to wave...