Health, Family & Home

Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all...

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The...

Instant #1 New York Times BestsellerSave money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of...

A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition.Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder,...

The Great British Bakeoff alumni and winner of the NYE 2023 special, Manon Lagreve, shares over 80 French classics - simplified or with a twist - for the modern baker.In her debut cookbook, Et Voila!, Manon proves that elegant French baking does not have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789815066975Author Ben TanFormat PaperbackPage Count 216Imprint Marshall CavendishPublisher Marshall Cavendish

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733173629Author Serena ZanardoPage Count 78Imprint The Growing Tree PublishingPublisher The Growing Tree Publishing

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising...

Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection,...

'This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it's what you might need...

The Sunday Times No.1 BestsellerFrom the Bestselling Author of BounceWhat links the Mercedes Formula One team with Google?What links Team Sky and the aviation industry?What connects James Dyson and David Beckham?They are all Black Box Thinkers.Black Box...

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'My favourite Instagram account in the world.' Dr Rangan Chatterjee'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book...

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts...

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience...

80 DELICIOUS MEAT-FREE MEALS FOR YOUR AIR FRYER Affordable, efficient and easy, air fryers are a must-have gadget for your home. These handy appliances use less energy, less oil and take less time than conventional ovens, helping you prepare fuss-free...

Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the...

Grazing boards are a wonderful, sociable way of eating - with surprisingly little effort, you can create an eye-catching spread to wow your family and friends.The Grazing Table is full of inspiring ideas for building your own grazing boards at home and...

'Every self-respecting religion needs its bible and now, thanks to Tim Hayward, steak has its own. Steak is a work of endearing nerdiness, detailed scholarship and profound appetite.' - Jay Rayner 'Learned and witty, this timely, brilliant book is a...

'Simply delicious recipes by the master of fish.' Jamie Oliver'No one cooks fish like Nathan, one of the most talented chefs in the UK. This book brings all his talent to the home cook.' Angela HartnettA BRAND NEW collection from the UK's most celebrated...

'In three comprehensive sections packed with rich photography and expert advice, this practical yet inspiring guide will give you the confidence to try it yourself' - Elle Decoration'Ali Heath has done it again. In Create, she expertly unpacks how to mix...

'Clever... valuable introduction to the study of plant science.' - Gardeners IllustratedRHS Botany for Gardeners is more than just a useful reference book on the science of botany and the language of horticulture - it is a practical, hands-on guide that...

The No. 1 Sunday Times and internationally bestselling account of life as a child with autism, now an award-winning documentary film. 'It will stretch your vision of what it is to be human' Andrew Solomon, The TimesWhat is it like to have autism? How can...

Is our destiny written inside our very DNA?Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the gene keys...

'What a strong lady, so down to earth, she's very tough. Such an easy read, loved it.' 'A really great book for mums to read' 'Loved it. A very honest and open book. Felt like it was a friend I was reading about. Such a strong woman. Definitely...

With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people...

Project Mushroom is the practical and beautiful guide to growing, displaying, cooking and identifying edible mushrooms. Mushrooms are good for us and for the environment: they are a sustainable, easy-to-grow food source and full of nutritional goodness...

TV's Paul Hollywood conveys his love of bread-making in this collection of fantastic recipes. He reveals all the simple techniques you need to make this staple food and shows you that baking bread is far easier than you could possibly have imagined...

Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats.Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of...

Over 75 vibrant and nutritious salads for every occasion, from sides to substantial main plates. There's so much more to salad than just a few salad leaves, tomato and cucumber on a plate. They are so easy to elevate and take to the next level by...

'Just the sort of creative prompts any cook could use right now' - The Wall Street Journal'A fascinating, thought provoking, palette-teasing read for anyone interested in food' - New York Journal of Books'We build tools to create culinary happiness' -...

Over 80 modern recipes inspired by the traditional cooking of Greece and Cyprus from popular chef and TV personality Theo Michaels. Fresh ingredients sing from the plate, from juicy watermelon and glossy kalamata olives, to fragrant oregano-roasted...

*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal...

James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands...

Make Halloween obsessions a yearlong affair with these 60 ghoulish and frightening recipes.The Creepy Kitchen gives step-by-step instructions on how to recreate recipes ranging from cute and sweet for the kiddos to gruesome for the more daring. Spice up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593582329Author Paul O'LearyFormat HardbackPage Count 368Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Bring entertainment to the kitchen to please every crowd. Sian's Kitchen is a collection of comforting dishes with Caribbean flair.BBC Radio 1Xtra broadcaster, DJ, Channel 5/BET presenter and restaurateur Sian Anderson is an exciting new voice in the...

NOURISHING TRADITIONS examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue to look at the culinary practices of our ancestors, and it will explain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760763657Author Amber GuinnessFormat HardbackPage Count 240Imprint Thames and Hudson (Australia) Pty LtdPublisher Thames and Hudson (Australia) Pty...