If sticking to your health goals throughout the day seems daunting, this mouthwatering collection of vegan breakfasts and lunches is the solution you need. Every recipe cuts out the extra calories and uses easy-to-find ingredients and simple techniques, making it possible to stay on track no matter how busy you are. And with gluten-free alternatives for every recipe, you can tailor these dishes to your specific dietary requirements. Jillian Glenn puts her nutritional know-how to work once again to bring you a slew of meals that are as filling as they are tasty. Get your weekday mornings started with a Balanced Chickpea Scramble, Salted Maple Pecan & Apple Granola or a Cali Avocado Breakfast Sandwich. When you have more time on the weekends, indulge in Crisp Apple Fritter Waffles with Whipped Cinnamon Butter or Double Chocolate Banana Pancakes. When lunchtime rolls around, reach for hearty options like the Southwest Veggie & Black Bean Skillet, Creamy Broccoli Alfredo Spaghetti Squash or Asian Rainbow Wrap with Peanut Sauce. Whether you're a veteran of the vegan diet or just starting out on your journey to better health, this book has everything you need to achieve your goal.
Fuel Every Day with Delicious, Good-For-You Food.About the AuthorJillian Glenn is the creator of the recipe blog Peanut Butter and Jilly. She is also a nutrition expert and the bestselling author of Easy Low-Cal Vegan Eats and Light & Easy Vegan Baking. She lives in Atlanta, Georgia.
Book InformationISBN 9781645676737
Author Jillian GlennFormat Paperback
Page Count 152
Imprint Page Street Publishing Co.Publisher Page Street Publishing Co.
Weight(grams) 378g
Dimensions(mm) 228mm * 197mm * 10mm