Imagine a medical treatment that can decrease heart disease, boost immune function, relieve depression, and block pain,whose only side effect is that it makes you feel good. It's safe, inexpensive, and readily available, No, it's not a miracle drug rather, these benefits come from the experience of pleasure itself. And this pleasure prescription is filled in the internal pharmacy of the brain.Psychologist Robert Ornstein and physician David Sobel deliver the latest scientific evidence that pleasures,from saunas to siestas, chocolate to charity,and positive attitudes,from happiness to optimism,are not only enjoyable but also good for you.

About the Author
Robert Ornstein, Ph.D., is a psychologist, brain researcher, and writer. He co-wrote The Psychology of Consciousness, which has sold more than 1 million copies worldwide, and more recently, The Healing Brain.


Book Information
ISBN 9780201523850
Author David Sobel
Format Paperback
Page Count 320
Imprint Da Capo Press Inc
Publisher Hachette Books
Weight(grams) 326g
Dimensions(mm) 201mm * 128mm * 19mm