![Healthy Eating by Jenny Ridgwell 9780198327578 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4939753/4938971/9780198327578__27204.1722541278.gif?c=1?imbypass=on "Healthy Eating by Jenny Ridgwell 9780198327578 [USED COPY]")
![Healthy Eating by Jenny Ridgwell 9780198327578 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4939753/4938971/9780198327578__27204.1722541278.gif?c=1 "Healthy Eating by Jenny Ridgwell 9780198327578 [USED COPY]")
Description
The aim of this text is to offer healthy recipes within a useful teaching framework. It concentrates on the positive aspects of current dietary guidelines and encourages an interest in the foods used. Each chapter contains information and an investigation section followed by recipes from several different countries, some of which are linked to the investigations. The introduction looks at what healthy eating actually is, and covers recommended daily amounts of nutrients and dietary guidelines. Each recipe can be completed in one hour and is accompanied by a chart of nutritional information. At the back of the book some suggested menus are also given.
Book Information
ISBN 9780198327578
Author Jenny Ridgwell
Format Paperback
Page Count 112
Imprint Oxford University Press
Publisher Oxford University Press
Book Information
ISBN 9780198327578
Author Jenny Ridgwell
Format Paperback
Page Count 112
Imprint Oxford University Press
Publisher Oxford University Press
![Healthy Eating Plan by 9781842051030 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4970161/4969379/9781842051030__32931.1722642576.jpg?c=1 "Healthy Eating Plan by 9781842051030 [USED COPY]")
![Healthy Eating During Chemotherapy by Jose Van Mil 9781856268165 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4840275/4839505/9781856268165__95213.1721880295.jpg?c=1 "Healthy Eating During Chemotherapy by Jose Van Mil 9781856268165 [USED COPY]")
