Released Last 90 Days

Now in a fully revised and updated fifth edition, Managing Sport Organizations introduces the fundamentals of sport management across every industry sector, from youth and intercollegiate sport to professional leagues, and from community-level sport to...

Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your...

Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The NHS estimates that gout currently affects approximately 1.3 million people in the UK (or 2% of the population) and 14.8 million...

The ultimate guide to Scotch whisky. Why does Scotch whisky taste as it does? Where do the flavours come from? How might they have changed over the years? The flavour of Scotch whisky is as much influenced by history, craft and tradition as it is by...

Over 75 delicious recipes and tips on how to season and cook with the finest oils and vinegars. Just as with any ingredient, the flavours in oils and vinegars must complement the foods they are paired with in order to bring out their subtleties. In this...

Light, floral, exotic or heady, perfume can be both a precious ally for self-care or the ultimate weapon of seduction. From its origins in ancient times to today's colossal cosmetic industry, the story of perfume is rich and enticing.What parts of the...

If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care...

The quintessential guide to an ancient Indian tradition of healing and alchemy. In this revised and expanded edition of his seminal text, Andrew Mason explores the branch of Ayurveda, involving the traditional ancient Indian medicine called Rasa Shastra...

Empowering Wisdom for Surviving a Dysfunctional FamilyBestselling author Karen Casey shares the incredible stories of survivors living and leaving their abusive households transformed them foreverThriving against all odds. Toxic families can be the most...

Your guide to finding your inner power and leading a life you love.Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than family campaigner and social media star, Rachaele...

Middlesbrough On This Day revisits the most magical and memorable moments from the club's glorious past, mixing in a maelstrom of anecdotes and characters to produce an irresistibly dippable Boro diary with an entry for every day of the year.From the...

From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based...

Dan Toombs a.k.a The Curry Guy has spent the last two decades travelling and researching the best curries the world has to offer. In Curry Guy Chicken he celebrates flavourful chicken dishes from around South and Southeast Asia. Because chicken is such a...

From a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense...

'A tour-de-force that touches on how soccer is always mixed up with politics in every corner of the globe' Mehreen Khan, The Times and co-host of the 'Humans & Heroes' soccer podcast 'Brings us closer to the overlooked aspects of soccer, the social and...

Rinascimento tells the tale of Napoli's first Serie A title in 33 years, an achievement that saw the football-mad city celebrate like never before.Before the 2022/23 season, SSC Napoli and Luciano Spalletti were considered two of Italy's great...

A book that changes the narrative about postpartum, Life After Birth illustrates what life is really like after birth not just days and weeks later, but also years afterward. What is the transition to motherhood really like? From a parent in the military...

Tinpot is the story of football's lost tournaments: the strange and forgotten competitions that sparked into life before shuffling off their mortal coil. The book tells their stories, giving them the spotlight they deserve.It's time for something...

In this complementary workbook to How to Talk with Anyone about Anything, New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt give applicable tips on how to have Safe Conversations with everyone.For centuries, our methods...

Embrace the wisdom of the stars and find your place in the cosmos with this spellbinding introduction to astrologyEmbark on a journey of self-discovery and learn to use the language of the stars as your guide with this stellar little book. The influence...

A revised edition of the New York Times bestseller, now featuring additional success techniques and free meditation downloads.Discover the scientifically proven information and dynamic strategies you need to align with the Universe and manifest abundance...

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most healthy relationships, can actually backfire with a...

Love plants? Appreciate design? Want to combine the best of the two in your home? The Plant Society Design Handbook brings together essential know-how for incorporating the ethereal magic of plants into your living spaces, where a thriving, perfectly...

This book examines the relationships between sport event hosting and community development goals. With sport events proliferating around the world, from major events to local events, the book explains how community goals can be embedded into sports event...

A unique guide to the strategies developed by the author to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients - written off as...

The history of Middlesbrough and Teesside goes back through millennia, from the foundation of its 9th century priory to its huge growth in the Industrial Revolution. In this book author Steve Watson investigates the rich supernatural heritage of this...

Can you be happy without a partnership at the centre of your life?Society still sets the gold standard for successful living as a marriage and kids. As Marianne Power turns forty, she wonders why this is still so elusive for her and whether, in fact,...

Hiking Central Florida describes thirty of the region’s best and most varied hikes, those that offer the chance to observe unspoiled, natural Florida at its finest. With terrain ranging from wet cypress swamps to dry pinewood forests, the region offers...

More than 75 stunning recipes and a wealth of inspiration for how to host and bake for the perfect afternoon tea party. The ultimate guide to enjoying this experience to the full at home, from insights into the history, traditions and etiquette of...

Discover what it means to be blessed and challenge the false beliefs many in the church hold about "the good life" and what it means to walk in communion with God.American Christians have developed a long list of expectations about what the life with God...

The trauma of your past can't be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your powerTrauma and its effects can feel like a never-ending storm, and there's...

Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.Many parents envision pregnancy and birth as occasions for celebratory joy, but it can also be a difficult and demanding experience that leads many women to...

Easy, nutritious, delicious and affordable recipes, fully illustrated in colour throughout, from NHS GP Dr Chintal Patel that focus on what you can add to you and your family’s plate to enhance your health. Make everyday cooking and eating at home as...

People have been wrestling since ancient times, but it was not until Edmond Desbonnet (1867-1953) produced his groundbreaking work The Kings of Wrestling in 1910 that its history was set down in book-length form. His work consists of nearly 150...

'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This!'This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life' - Dr. Will Cole,...

The global increase in viewership of and participation in women’s football means that, to continue with this growth, we need to appreciate the specific scientific and health issues that determine successful performance for women. Women’s Football...

Spells are a powerful way to take control of your destiny, heal and connect with your inner magic. In times of uncertainty or difficulty, spells can have a transformative impact and bring positive change into your life.In Spells for Prosperity,...

Learn how to create a comfortable, sustainable home that is aligned with the seasons and celebrates the beauty of the natural world. There are many benefits to seasonal living, which encourages us to live in harmony with nature as we mark the passing of...

In Everyday Magic, Semra Haksever introduces readers to simple magic and rituals for every day, which can be used as powerful tools to encourage self-love and a fulfilled life. No longer the stuff of broomsticks, black cats and cauldrons, witchcraft is...

What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of self-inquiry-can help them identify what truly matters in their life, and build the inner...