Released Last 30 Days

Reimagining Women’s Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect. Two-thousand-years ago, when the martial arts were evolving, women’s empowerment and freedom...

31 Days follows up on ultrarunner Allie Bailey's searingly honest autobiography There is No Wall. It takes the final chapter of that book which was the self-help rant you didn't think you were buying and supercharges it, creating something relatable and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804584330Author Orla DrumgooleFormat HardbackPage Count 256Imprint Gill LifePublisher GillWeight(grams) 500g

A timely, illuminating plan for how trans and cis athletes can both fairly play sports Foreword by Chris MosierFair Game offers an insightful, timely examination of the ongoing battle for equality in athletics. As LGBTQ athletes break barriers in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781960819437Author Society for American Baseball Research (SABR)Format PaperbackPage Count 128Imprint Society for American Baseball ResearchPublisher...

Step into the transformative world of Source Mind and Quantum Wealth, where ancient wisdom meets the latest breakthroughs in quantum science and the power of theta brainwaves.Not just another self-help book, this inspirational guidebook reveals quantum...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648485541Author Lauren K. RosenFormat PaperbackPage Count 192Imprint New Harbinger PublicationsPublisher New Harbinger Publications

From the holistic nutritionist behind Holistic Rendezvous, Blair Horton, a beautiful wellness-focused collection of 80 seasonal, delicious, and healthful beverage and mocktail recipes.Whether you're looking for an alternative to an alcoholic beverage or...

In the 1980s, politicians declared war on football; football supporters declared war on each other inside crumbling stadiums that resembled bomb sites and the '82 and '86 World Cups were played against the backdrop of the Falklands conflict. It was a...

Everything you've been told about confidence is wrong. Be UPFRONT rips up the old rulebook and hands you a new one, 24 new rules for building confidence your way. This isn't about faking, forcing, or waiting until you feel ready. Confidence isn't a...

This sourcebook traces the history of sleep disorders - from restless legs to insomnia to night terrors - alongside emerging research, illustrations of sleep disorders in society, and treatment approaches.Part of the Health and Psychology Sourcebooks...

Wild, remote, windswept and utterly epic, Scotland's climbs are not for the faint of heart. In Cycling Climbs of Scotland, Simon Warren (@100climbs) crosses weather-beaten islands and snow-covered mountains on roads that demand respect and reward effort...

This updated and revised edition of BestEasy Day Hikes Rocky Mountain National Park includes concise descriptions and detailed maps for 36 easy-to-follow hikes in the park, including 12 of the best winter trails, that allow hikers of all levels to enjoy...

Make mouthwatering dinners minus the effort with Stephanie Gigliotti's debut cookbook of low-prep slow cooker recipes. With this incredible collection and the appliance that can truly do it all, cooking meals at home just became infinitely easier...

Gamogamy: A Framework for Relational Identity is a groundbreaking new book that changes the way we understand love, intimacy, and connection. In a world that divides us into "monogamous" or "polyamorous," Gamogamy offers something radically different: a...

Contrary to Bill Bryson's popular book's title, hiking the Appalachian Trail isn't just "a walk in the woods." It is a long and strenuous hike and danger abounds for unwary hikers. For many, the risk of peril adds to the allure of the trail. In this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783967042092Author Sarka Otevrel CamrdovaFormat HardbackPage Count 256Imprint gestaltenPublisher Die Gestalten VerlagDimensions(mm) 260mm * 210mm * 20mm

Unlock the hidden sacred temple science of the ancient world, that has informed Freemasonry and the Grail Tradition John Michael Greer unlocks the secrets of ancient temples in this pioneering discussion of their sacred geometry, that gave rise to the...

Now in a fully revised and updated new edition, The Ethics of Sports Coaching examines the key ethical issues at the centre of sports coaching practice.Arguing that the coaching process is inherently moral rather than simply instrumental, and that...

A beautifully illustrated survey of the world's most inspiring kitchen gardens, from potagers and historic estates to rooftop urban farms This stunning volume celebrates the rich history of kitchen gardens through more than 50 of the world's finest...

Paganism in Europe was not defeated by Christianity: it never went away. From the fourth century to the twentieth, against the background of a largely Christian culture, people repeatedly attempted to revive various kinds of pre-Christian religion -...

Dip your paddle into the waters of the Lake District. Whether you are a canoeist, kayaker or paddleboarder, paddling on any of the 'English Lakes' rewards you with discovering unique, beautiful landscapes backdropped by iconic mountains.In the Lake...

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Explore complex PNF techniques with video demonstrations.For more than 30 years, Facilitated Stretching has been the most-trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves...

Tarot and the Psychology of the Soul is part classic guidebook, part provoking how-to, and a dash of stirring tarot philosophy. With a focus on inspiration and inclusivity for all tarot levels, it begins by establishing how we can view the cards as...

Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you-using a fresh approach to decluttering that will simplify your space, reduce stress,...

You don't exist. Now what? A powerful teaching rooted in Eastern spiritual traditions, nonduality reveals a profound truth: that the self is an illusion, created and perpetuated by the human mind. This illusion shapes the way we experience reality,...

Explore how to protect and live in harmony with the natural world through a fusion of ancient tradition and modern science Life on earth stems from the green - from the trees, the plants, and their kin - yet the modern world has become progressively...

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I am in union with the Source of all things. This may be the Guides' most important teaching to date, and Paul Selig channels this crucial message in his newest book, Divine Union. A standalone book to highlight the importance of the concept, Divine...

Mama Dip's Kitchen, the iconic regional restaurant in Chapel Hill, North Carolina, was founded by Mildred "Mama Dip" Council in 1976 with $64 saved up from working as a cook for local white families. Mildred's children, including her youngest daughter,...

With their dramatic rosettes, diverse forms and vivid colours, aeoniums have captivated growers for generations. This accessible guide combines botanical insight with hands-on cultivation advice tailored for gardeners and enthusiasts. Coverage...

Skiing is more than just a sport - it's a way of life that blends elegance, adventure, and a deep connection to nature. This Callwey book takes readers on a journey to the world's most stunning ski destinations - from the legendary slopes of the Alps to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781394389308Author Keith AbrahamFormat PaperbackPage Count 320Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia Ltd

In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at...

A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both.As the number one...

One of the most comprehensive books on the art of entertaining from the most renowned Relais & Chateaux hotels and restaurants in North America, such as Blackberry Farm, Auberge du Soleil, and The Inn at Little Washington--featuring behind-the-scenes...

Culled from the pages of Munro Leaf's successful series of illustrated children's books, How to Be is a witty, urbane, and kid-friendly tutorial on how to be a well-rounded child.About the AuthorBob Ross (1942 1995) was an American painter, art...

Tarot is not only a tool for evolution and self-divinization. It is the torch that lights the fire through which we must all walk in order to transcend and achieve the highest victory a human being can aspire to complete: self-love. Most tarot...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782080485922Author Charles RavinskiFormat PaperbackPage Count 160Imprint FlammarionPublisher Editions FlammarionWeight(grams) 560g