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For Carina Contini food is a both a passion and a way of life. Her family’s connections to Italy and their extensive travels there – from the rolling hills of Tuscany to the sun-drenched shores of Sicily – have enriched the recipes which feature on the...

The Tastes of Home gives easy-to-follow recipes of tasty, everyday dishes from Singapore and Malaysia which were not commonly recorded in writing till now.It is especially essential for those wishing to learn how to cook classic Singaporean and Malaysian...

Viva Colombia: A Social History of Colombian Football tells the story through 15 distinct episodes and 15 national team players.The book covers everything from the joie de vivre of the Colombian style - personified by Carlos Valderrama - to the travails...

As autistic self-advocates, our personal stories hold a lot of power: they are sources of strength, tales of overcoming barriers and adversity, and a way for us to assert agency and receive the support we might need. But how do you actually disclose your...

Every night our mind, re-elaborating the day’s experiences, drags us into the mysterious and elusive places of dreams. And although each of us generates and inhabits our own unique dreamlike universe, there appear to be consistent elements that repeat...

How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary...

Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort,...

How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary...

Top Man is the fascinating, inspirational and informative autobiography of popular former footballer and radio journalist Geoff Twentyman.Brought up in the footballing heartlands on Merseyside, Geoff junior is the son of former Liverpool player and later...

Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many...

Glaser s extensive archive of stunning images a vast majority of which are previously unseen is a riveting compilation of some of the best and most iconic images of Kelly Slater in and out of the water. High-action shots of Slater doing what he does best...

Dairy goes vegan! The recipes in this book are all temptingly good. They are clear and simple and you are led through each process step-by-step. In the introduction to the book, which is beautifully illustrated with colour photographs throughout, you...

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life. Grounded in author Heather Stang’s expertise...

Illustrated Guide to Beer Brewing CultureLearn about the origin of one of the world’s most beloved alcoholic drinks with Why We Love Beer. With a collection of beer history facts, recipes, and recommendations to choose from, you too can brew amazing...

The hills of the Appalachia region hold secrets-dark, deep, varied, and mysterious. These secrets are often told in the form of eerie, thrilling, and creepy folk tales that reveal strange sightings, curious oddities, and commonly serve as cautionary...

This book is a critical exploration of motorsport’s contribution to ‘the green transition’, understood as a societal shift towards a fossil-free future, a circular economy, and greater social inclusiveness. The book takes a critical look at the...

This workbook provides a collection of experiments and observations that use physical materials (rather than digital displays or resources) to reveal fundamental properties of the human visual system.Practical Vision Science centers discovery,...

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma...

When Kyle Shanahan became the NFL’s youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn’t justify his position by providing the unassailable reasoning behind it, he was told to get the hell out of...

One of America's most well-known and bestselling gardening writers shares her reflections and advice on finding joy in the gardenIn A Life in the Garden, horticultural icon Barbara Damrosch imparts a lifetime of wisdom on growing food for herself and her...

Perfect for the comfort-food season, this small book features over 65 BIG recipes oozing with melted cheese, guaranteed to satisfy even the strongest of cravings! Whether you are hangry, hungover or just longing to indulge in a little greediness, Melted...

Sacred Spirit oracle is a deck of 36 cards of visionary artworks that will help you look beyond the physical realm and connect to higher vibrational energies to empower your spirit with confidence and direct you towards positive life paths. A supportive...

Many people live with chronic pain. For some, it"s an occasional inconvenience but, for others, it's a huge burden, with a very serious effect on their day to day lives. In Coping with Chronic Pain, Dr Ilan Lieberman explains the current scientific...

Wine production in south-west France goes back a long way. The region includes some of the first districts in France (notably Gaillac) to be planted with vines, by the Romans more than two thousand years ago. It is also the earliest-known location of...

Now in paperback, discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of...

This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through...

* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand* Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness...

For centuries, the North Yorkshire coastal town of Scarborough has been a favourite holiday resort. Visitors are drawn there by its glorious scenery, heritage and the warm, welcoming hospitality. In this book local author Keith C.R. Johnston takes...

From the forest to the beach and mountain ranges in between, Retreat: Inspired Homes and Ways of Living showcases 24 unique homes far from the city limits. No longer reserved for travellers and retirees, the great escape is a dream realized by many busy...

In an exploration of her own experience as a first-generation American, Kristina Cho, author of the award-winning baking book Mooncakes and Milk Bread, offers 100 recipes that blend the flavors of traditional Cantonese cooking with California ingredients...

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blending cognitive behavioral therapy (CBT),...

Spiritual teacher and best-selling author of Letting Go offers a thorough explanation of the levels of consciousness.In this book, renowned spiritual teacher Dr. David R. Hawkins offers an in-depth look at each level in the Map of Consciousness®, and how...

Tap into the divine wisdom of horses for guidance and self-transformation• Includes 40 beautifully illustrated cards featuring horse avatars and mythic equine beings such as unicorns, kelpies, Pegasus, and Chiron • The guidebook shares the message of...

Chasing happiness isn't as important as having a peaceful mind. Once this is understood, happiness follows of its own accord. A wayside companion to help you lead a progressively more peaceful life, The Journey into Oneself�explores the spiritual path of...

From its humble beginnings the world of air travel has changed beyond all recognition, from the early preserve of the wealthy to a widely available experience for many. Few airlines can claim to have the heritage and pedigree of British Airways, with...

Over 25,000 older people from minority ethnic backgrounds live with dementia in the UK. Research suggests that these communities often face inequalities across the dementia care pathway and often don't receive/access support until crisis point. Our...

Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide. As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in...

Build a wholesome life focused on the seasonality of the food you grow with this chic and savvy guide to creating, tending, and sharing the goodness of a kitchen garden.While kitchen gardening brings freshness and flavor to your dinner plate, it’s no...

There’s an elemental satisfaction in living in a cozy sanctuary in the midst of a snowy landscape. It evokes feelings of warmth, security, refuge, and comfort. This revised edition of Winter Homes beautifully illustrates examples from winter wonderlands...

In a season of loneliness? Take comfort in the stories of other women who share their own honest experiences of feeling isolated, struggling to find friends, and still finding a meaningful way through. With the current crisis of loneliness and lack of...