The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever: *Level One: The Physical Diet-Learn what your body really needs and how controlling your appetite is about more than physical strength. *Level Two: The Mental Diet-Learn to live more fully at half speed and strengthen your mind to be master of your body. *Level Three: The Spiritual Diet-Connect to your body and mind through greater spirit balance.More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!

About the Author
Richard and Linda Eyre are New York Times #1 bestselling authors whose writing career has spanned four decades and whose books have sold in the millions. They have appeared on virtually all major national talk shows, including Oprah and Today, and have seen their books translated into a dozen languages. They write a syndicated weekly newspaper column and currently spend most of their time traveling and speaking to audiences throughout the world on families, parenting, and life-balance (and trying to keep up with their twenty-six grandchildren). The Eyres' vision statement is "Fortify families by celebrating commitment, popularizing parenting, bolstering balance, and validating values." The Eyres live in Park City, Utah. -


Book Information
ISBN 9781942934134
Author Richard Eyre
Format Paperback
Page Count 226
Imprint Familius LLC
Publisher Familius LLC
Weight(grams) 324g
Dimensions(mm) 226mm * 150mm * 18mm