null

Recently Viewed

Exercises for Joints and Glands: Simple Movements to Enhance Your Well-Being by Swami Rama
New

Exercises for Joints and Glands: Simple Movements to Enhance Your Well-Being by Swami Rama

No reviews yet Write a Review
RRP: $16.71
$10.89
Booksplease saves you

  Delivery: We ship to over 200 countries from the UK
  Range: Millions of books available
  Reviews: Booksplease rated "Excellent" on Trustpilot

  FREE UK DELIVERY: When you buy 3 or more books on Booksplease - Use code: FREEUKDELIVERY in your cart!

SKU:
9780893892647
MPN:
9780893892647
Available from Booksplease!
Availability: Usually dispatched within 12 working days
Ask Questions

Frequently Bought Together:

Total: Inc. VAT
Total: Ex. VAT

Description

Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises, also, gently prepare and train your body for the practice of hatha yoga.

Book Information
ISBN 9780893892647
Author Swami Rama
Format Paperback
Page Count 125
Imprint Himalayan Institute Press
Publisher Himalayan Institute Press
Dimensions(mm) 248mm * 197mm * 7mm

Reviews

No reviews yet Write a Review

Related Titles

Meditation and its Practice by Swami Rama

Meditation and its Practice by Swami Rama

RRP: $19.29
$12.02
The programme for progress in meditation outlined here opens the door to internal resources we have always had at our disposal, but have not been able to access. These are the techniques the sages...
Add to Cart

Booksplease  Reviews

J - United Kingdom

Fast and efficient way to choose and receive books

This is my second experience using Booksplease. Both orders dealt with very quickly and despatched. Now waiting for my next read to drop through the letterbox.

J - United Kingdom

T - United States

Will definitely use again!

Great experience and I have zero concerns. They communicated through the shipping process and if there was any hiccups in it, they let me know. Books arrived in perfect condition as well as being fairly priced. 10/10 recommend. I will definitely shop here again!

T - United States

R - Spain

The shipping was just superior

The shipping was just superior; not even one of the books was in contact with the shipping box -anywhere-, not even a corner or the bottom, so all the books arrived in perfect condition. The international shipping took around 2 weeks, so pretty great too.

R - Spain

J - United Kingdom

Found a hard to get book…

Finding a hard to get book on Booksplease and with it not being an over inflated price was great. Ordering was really easy with updates on despatch. The book was packaged well and in great condition. I will certainly use them again.

J - United Kingdom