Depression

Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or...

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385483704Author Michael D. YapkoFormat PaperbackPage Count 384Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Meet Julie - a women who...

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren...

Shortlisted for the Wellcome Book Prize 2019'[A] painfully intense, courageous and gripping account of [Fanning's] journey to the underworld of madness and back. This is a brave and instructive book.' Irish Times'Extraordinary. An account of mental...

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which...

In the wake of a suicide, the most troubling questions are invariably the most difficult to answer: How could we have known? What could we have done? And always, unremittingly: Why? Written by a clinical psychologist whose own life has been touched by...

Attachment-Based Family Therapy (ABFT) is the only empirically supported family therapy model designed to treat adolescent depression. This book describes clinical strategies for therapists, as well as the theoretical basis of the approach and the...

'Profoundly engaging in depth, with remarkable subtlety and rare, limpid beauty. A must-read' - Mary GaitskillA luminous memoir about reading, writing and how to find meaning in a lifeWritten over two years while the author battled depression, Dear...

* This self-help guide divulges new research on burnout and helps readers use it to identify and recover from burnout in themselves, loved ones, or clients. * Steadily gaining traction in visibility and severity, burnout became a global phenomenon with...

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369361714Author Alex KorbFormat PaperbackPage Count 420Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 156g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807029237Author Eve Kosofsky SedgwickFormat PaperbackPage Count 240Imprint Beacon PressPublisher Beacon PressWeight(grams) 283g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685974Author Stuart J. EisendrathFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

When Nana-Ama Danquah, a twenty-two-year-old single mother, began to suffer from a variety of depressive symptoms after giving birth to her daughter, she thought she was going crazy. Determined to portray strength in a world that often undervalues Black...

#1 Best Seller in Bipolar Disorder Run Your Way to Better Mental HealthThe Dog Writers Association of America awarded Nita Sweeney a Maxwell Medallion for excellence in writing about the Human/Animal Bond for her memoir, Depression Hates a Moving...

'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that...

What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? Covering depression, manic depression, and bipolar...

Transactional Analysis for Depression is the first research-based, transactional analysis psychotherapy manual. Developed from the author's research into TA therapy for depression, the book also draws upon a wide range of contemporary research findings...

This controversial new book describes how human behaviour - thoughts, emotions, actions and mental health - can be largely explained if we understand how people make sense of their world and how that framework of understanding has been learned. In this...

Revealing a tension between the medical model of depression and the very different language of theology, this book explores how religious people and communities understand severe sadness, their coping mechanisms and their help-seeking behaviours.Drawing...

What happens to men when they become fathers? Why do some men get depressed, and how can we identify those who are? What does this mean for their children and their relationships? What can we do about it? Taking in many different perspectives, this...

Around the world, more than a million people die by suicide each year. Yet many of us know very little about a tragedy that may strike our own loved ones-and much of what we think we know is wrong. This clear and powerful book dismantles myth after myth...

In the bestselling Affluenza, world-renowned psychologist Oliver James introduced us to a modern-day virus sweeping through the English-speaking world. He met those suffering from it and demonstrated how their obsessive, envious tendencies made them...

'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a happy marriage and successful scientific career, he...

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of...

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress...

In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application. This thoroughly updated new edition offers brand new chapters on single-session thinking. The book...

Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written...

Depression in Context will appeal to professionals and students alike. Neil Jacobson was a leader in developing and testing treatments for depression. At the time of his death, in 1999, he Christopher Martell, and Michael Addis had just begun work on...

In a large-size format for easy photocopying, this book provides 167 engaging full-color reproducible tools for use in cognitive-behavioral therapy (CBT) with 7- to 18-year-olds. Beautifully designed handouts and worksheets are presented for each phase...

This short guidebook invites professionals to help clients view their problems in terms of what is going right rather than what is going wrong. Bannink equips clinicians with a toolbox of ready-to-use approaches to visualising goals and solutions,...

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062388520Author David A KesslerFormat PaperbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 272gDimensions(mm) 203mm...

Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940322660Author Robert BurtonFormat PaperbackPage Count 1424Imprint NYRB ClassicsPublisher The New York Review of Books, IncWeight(grams)...

Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and...

Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety provides information and support using evidence-based, low-intensity psychological treatments involving cognitive behavioural therapy (CBT) for mild to moderate mental illness. Its...

This empirically grounded, clinical guide for transdiagnostic emotion-focused therapy describes techniques used to transform the deep core emotional vulnerability-sadness, loneliness, shame, and fear-that underlies the diagnostic clusters of depression,...