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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deborah Dana
RRP: £15.99£9.08Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies... -
The Immune Mind: The new science of health by Monty Lyman 9781911709176
RRP: £14.99£11.89'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy... -
How You Feel: The Secret Workings of the Sensing Body by James Tresilian
RRP: £14.99£2.31Close your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world... -
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
RRP: £10.99£7.77'Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY... -
Love, Sex, and Your Heart by Alexander Lowen 9781938485060
RRP: £22.95£14.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485060Author Alexander LowenFormat PaperbackPage Count 214Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)... -
The Painful Truth: The new science of why we hurt and how we can heal by Monty Lyman
RRP: £10.99£7.77'An enthralling read' - Dr Rachel Clarke, bestselling author of Dear LifeA Royal Society Science Prize shortlisted author'A remarkable book' - Sunday Times__________What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after... -
Emotional Intelligence: 25th Anniversary Edition by Daniel Goleman
RRP: £12.99£8.78A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review) Featuring a new... -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk 9780670785933
RRP: £34.00£21.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670785933Author Bessel van der KolkFormat HardbackPage Count 464Imprint VikingPublisher Penguin Putnam IncWeight(grams) 652gDimensions(mm) 235mm * 161mm... -
Fear of Life by Alexander Lowen 9781938485022
RRP: £22.95£12.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485022Author Alexander LowenFormat PaperbackPage Count 274Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)... -
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
RRP: £10.99£7.65'This book is AMAZING!' - MALCOLM GLADWELL 'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - BEAR GRYLLS How high or far or... -
The Ape that Understood the Universe: How the Mind and Culture Evolve by Steve Stewart-Williams 9781108732758
RRP: £16.99£12.68The Ape that Understood the Universe is the story of the strangest animal in the world: the human animal. It opens with a question: How would an alien scientist view our species? What would it make of our sex differences, our sexual behavior, our... -
The Organized Mind: Thinking Straight in the Age of Information Overload by Daniel Levitin
RRP: £12.99£9.09In The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers practical solutions to the problems of information overload. ___________________________________________________Overwhelmed by demands on... -
Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster
RRP: £10.99£7.77** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most intriguing questions of human existence' - Bill... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376589
RRP: £12.99£9.70Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have... -
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody
RRP: £12.99£8.48This is a brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognised authority on dependency and addiction. In this fresh new look at codependence, Pia Mellody traces the origins of this illness... -
Handbook of Neurologic Music Therapy by Michael H. Thaut
RRP: £49.99£45.68Neurologic Music Therapy (NMT) is a form of music therapy developed for people suffering from cognitive, sensory, or motor dysfunctions - arising from neurological diseases of the nervous system. People who can benefit from this therapy include sufferers... -
How to Run a Marathon: The Go-to Guide for Anyone and Everyone by Vassos Alexander
RRP: £14.99£9.70Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you're at on your journey, join marathon man Vassos Alexander... -
The Left-Hander Syndrome: The Causes and Consequences of Left-Handedness by Stanley Coren
RRP: £15.99£11.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679744689Author Stanley CorenFormat PaperbackPage Count 336Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 299gDimensions(mm) 202mm *... -
CBT for Chronic Illness and Palliative Care: A Workbook and Toolkit by Nigel Sage 9780470517079
RRP: £42.95£37.97There is a growing awareness of the need to address the psychological distress associated with physical ill health; however, current resources are limited and difficult to access. The best way to tackle the issue is by enhancing the skills of those... -
Living with Your Body and Other Things You Hate: Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy by Emily K. Sandoz
RRP: £19.99£12.15It's no secret that body image dissatisfaction has reached epidemic levels, but what's less often understood is the effect that these unhealthy views about one's body can have on a person's overall mental health, body image problems are often at the root... -
Love, Hate and Reparation by Melanie Klein 9780393002607
RRP: £15.00£12.45This book is something new in psychoanalytical exposition-both in its subject matter and its form of presentation. It attempts to convey, in everyday language understandable to the layman, some of the unconscious mental processes which underlie the... -
Biological Psychology by James W. Kalat 9781337408202
£71.91The most widely used text in its course area, James W. Kalat's BIOLOGICAL PSYCHOLOGY has appealed to thousands of students before you. Why? Kalat's main goal is to make Biological Psychology understandable to Psychology students, not just to Biology... -
Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever by Jack Trimpey 9780440507246
RRP: £18.00£12.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440507246Author Jack TrimpeyFormat PaperbackPage Count 224Imprint Random House IncPublisher Random House USA IncWeight(grams) 278gDimensions(mm) 228mm *... -
Cognitive Psychology by Nick Braisby
RRP: £57.99£55.72Cognitive processes enable us to experience the world around us: to recognise a friendly face in a crowd, to communicate our passions, to recall memories from the past. When these processes stop working, it can turn friends into strangers, render speech... -
Cognitive Behavioral Therapy Worksheets: 65+ Ready-To-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion by Lawrence Shapiro 9781683732266
RRP: £21.99£16.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732266Author L ShapiroFormat PaperbackPage Count 164Imprint PESI Publishing & MediaPublisher PESI Publishing & Media -
Molecules Of Emotion: Why You Feel The Way You Feel by Candace Pert 9780671033972
RRP: £9.99£6.41Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as part of an interconnected system? In MOLECULES OF EMOTION, neuroscientist Candace Pert... -
The Science of Consciousness: Waking, Sleeping and Dreaming by Trevor A. Harley
RRP: £47.99£43.04Consciousness concerns awareness and how we experience the world. How does awareness, a feature of the mental world, arise from the physical brain? Is a dog conscious, or a jellyfish, and what explains the difference? How is consciousness related to... -
The Handbook of Clinical Neuropsychology by John Marshall 9780199645817
£81.04The past 30 years have seen the field of clinical neuropsychology grow to become an influential discipline within mainstream clinical psychology and an established component of most professional courses. It remains one of the fastest growing specialities... -
The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain (published in hardcover as Neurodiversity) by Thomas Armstrong
RRP: £13.99£8.38ADHD. dyslexia. autism. the number of illness categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions on this "culture of disabilities."... -
Why We Dream: The Science, Creativity and Transformative Power of Dreams by Alice Robb
RRP: £10.99£7.93We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into... -
Cognitive Neuroscience: A Very Short Introduction by Richard Passingham
RRP: £8.99£6.45Up to the 1960s, psychology was deeply under the influence of behaviourism, which focused on stimuli and responses, and regarded consideration of what may happen in the mind as unapproachable scientifically. This began to change with the devising of... -
Sport Psychology: A Complete Introduction by John Perry
RRP: £14.99£9.80Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing... -
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman
RRP: £19.00£11.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399184390Author Daniel GolemanFormat PaperbackPage Count 336Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 306gDimensions(mm)... -
The Psychology of Love by Sigmund Freud
RRP: £12.99£9.09This volume brings together Freud's main contributions to the psychology of love. His illuminating discussions of the ways in which sexuality is always psychosexuality - that there is no sexuality without fantasy, conscious or unconscious - have changed... -
Emotional Intelligence: Why it Can Matter More Than IQ by Daniel Goleman 9780747529828
£6.66The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and... -
Cognitive Development and Cognitive Neuroscience: The Learning Brain by Usha Goswami 9781138923911
£48.57Cognitive Development and Cognitive Neuroscience: The Learning Brain is a thoroughly revised edition of the bestselling Cognitive Development. The new edition of this full-colour textbook has been updated with the latest research in cognitive... -
Human Side of Cancer by J & Lewis S Holland 9780060930424
RRP: £16.99£11.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060930424Author J & Lewis S HollandFormat PaperbackPage Count 368Imprint HarperPerennialPublisher HarperCollins Publishers Inc -
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa
RRP: £10.99£7.00A "courageous, compassionate, and rigorous every-person's guide" (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and diseases, and how to cope and heal from these... -
The Biopsychology Colouring Book by Suzanne Higgs
RRP: £13.99£11.78LEARN AND REVISE BIOPSYCHOLOGY - THROUGH COLOURING! Getting to grips with the basics of Biological Psychology has never been so easy. Each chapter guides you through the most important aspects of this topic using diagrams to help you better understand... -
Communication in Cancer Care by Kathryn Nicholson Perry 9781405100274
RRP: £38.95£34.20This practical and concise publication explains how busy health professionals can integrate emotional support into the services offered to people with cancer. Helps health professionals to develop the communication skills needed to understand and assist...