Emotions

In the centuries since Descartes famously proclaimed, 'I think, therefore I am,' science has often overlooked emotions as the source of a person's true being. Even modern neuroscience has tended until recently to concentrate on the cognitive aspects of...

For those in pursuit of a better life, psychiatrist Marian Rojas Estape presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions and being aware of your responses to stressors can give you greater...

#1 New York Times Bestseller With a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times. In this special...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060956165Author PH D Harriet LernerFormat PaperbackPage Count 272Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams) 195g

Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child...

Happiness is an everyday term in our lives, and most of us strive to be happy. But defining happiness can be difficult. In this Very Short Introduction, Dan Haybron considers the true nature of happiness. By examining what it is, assessing its...

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a 'good life'. Using...

University of Chicago social neuroscientist John T. Cacioppo pioneered research on the startling effects of loneliness: a sense of isolation or social rejection disrupts not only our ability to think and will power but also our immune systems, and can be...

What constitutes a good doctor? What makes someone healing? Research consistently shows that the personal attributes and style of the therapist are more important than the type of therapy they use to help people get better. Among the characteristics of...

From the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy.We change all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553372403Author John LeeFormat PaperbackPage Count 256Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590173657Author Gillian RoseFormat PaperbackPage Count 176Imprint NYRB ClassicsPublisher The New York Review of Books, IncWeight(grams)...

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.'Completely brilliant. Everyone should read...

The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are.Stephen Joseph...

Gold Medal, 2013 Mom's Choice Awards Silver Medal, 2014 Nautilus AwardsVisiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Includes a Note to Parents.Do you have a feeling that's visiting today?...

Explorer and adventurer Sir Ranulph Fiennes explores the concept of fear, and shows us through his own experiences how we can push our boundaries in everyday life.Sir Ranulph Fiennes has climbed the Eiger and Mount Everest. He's crossed both Poles on...

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness,...

Our parents are a huge deal: no matter what our relationship to them happens to be, who we are today (what love stories we get into, our attitudes to work, our self-esteem) is crucially determined by our relationships with our families of origins. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578143255Author Kimberly C TaylorFormat PaperbackImprint Hard Cover Publishing HousePublisher Hard Cover Publishing HouseWeight(grams) 152g

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming...

Why are we so obsessed by the pursuit of happiness? With new ways to measure contentment we are told that we have a right to individual joy. But at what cost? In an age of increasing individualism, we have never been more alone and miserable. But what...

The science behind David Goleman's Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman's Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions,...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing...

What is empathy? Is it a basic human characteristic? Is there a biological basis for it? How does it work in therapy? Is it a necessary condition for therapeutic change? Sheila Haugh and Tony Merry have assembled a formidable collection of distinguished...

In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers,...

Mild depressions are so insidious that sufferers often don't seek help. However persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. This book shows how chronic mild depression can be relieved by...

Take a masterclass in the power of purposeful curiosity to succeed and lead a fulfilled life. Dr Costas Andriopoulos has spent the last five years interviewing the most curious minds working today. From explorers to entrepreneurs, Purposeful Curiosity...

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help...

We accept without shame that most organs in our bodies might at some point develop problems - and could need a bit of help. We should not make an exception of our minds. Our lives are so complicated and so filled with burdens, we should be completely...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783903331198Author Jessica GreinerFormat PaperbackPage Count 174Imprint Personal Development PublishingPublisher Personal Development...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111626Author Leah GuzmanFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801007Author Derick HowellFormat PaperbackPage Count 114Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 163gDimensions(mm) 229mm *...

#1 New York Times Bestseller"An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor." -Christian Science MonitorGretchen Rubin's year-long experiment to discover...

'A gem' - The Evening Standard'Pure book joy. Deep thinking made digestible & doled up with lashings of wit' Bernardine Evaristo on Twitter 'So smart and interesting!' Fearne Cotton on...

Empathy is credited as a factor in both improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes," the reality is that understanding the motivations and emotions of others is an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781905399406Author Krishnananda TrobeFormat PaperbackPage Count 268Imprint Perfect Publishers LtdPublisher Perfect Publishers LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553373059Author John BradshawFormat PaperbackPage Count 400Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 431gDimensions(mm) 228mm *...

Experienced foster carer, Rosie Lewis, takes on the heart-breaking case of Megan, a baby born with a drug addiction and a cleft palate. Addicted to drugs from birth because of her mother's substance abuse during pregnancy, new-born Megan is...

What Would Freud Do? uses the key ideas of more than 80 psychological thinkers, past and present, to shine new light onto today's everyday problems. Ever wondered what a great therapist like Freud or Jung would have to say about your horrible boss, your...

The renowned childhood researcher, psychotherapist, and best-selling author Alice Miller has received, throughout her long and distinguished career, countless personal letters from readers all over the world. In From Rage to Courage, Dr. Miller has...