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The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement by Shane Benzie
RRP: £10.99Booksplease Price: £7.38'Heads up - here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' -... -
Hello Trauma: Our Invisible Teammate by Dr Cauthen 9780960121908
RRP: £15.95Booksplease Price: £11.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780960121908Author Dr CauthenFormat PaperbackPage Count 168Imprint Mental Performance AdvantagePublisher Mental Performance Advantage -
Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment by Brad Walker 9781905367382
RRP: £17.99Booksplease Price: £13.35Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to "living with" a sports injury. Author Brad... -
Science of Strength Training: Understand the anatomy and physiology to transform your body by Austin Current
RRP: £16.99Booksplease Price: £11.94Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It... -
Sport and Exercise Medicine: An Essential Guide David Eastwood 9781032017624
RRP: £59.99Booksplease Price: £52.34The complete guide for all candidates studying and working in the field of sport and exercise medicine, including higher specialist training and post graduate examinations. This revision guide covers all key elements of the UK National Curriculum in... -
Concussed: Sport’s Uncomfortable Truth by Sam Peters 9781838955779
RRP: £20.00Booksplease Price: £13.40*WINNER of the Pinsent Masons Best Sports Writing Award at The British Sports Book Awards 2024**SHORTLISTED for the William Hill Sports Book of the Year Award 2023**SHORTLISTED for Rugby Book of the Year at The British Sports Book Awards 2024**A TIMES... -
Netter's Sports Medicine by Christopher Madden
RRP: £102.99Booksplease Price: £94.32With comprehensive, highly visual coverage designed for sports clinicians, team physicians, sports medicine fellows, primary care physicians, and other health care professionals who provide care to athletes and active individuals, Netter's Sports... -
Running Free of Injuries: From Pain to Personal Best by Paul Hobrough
RRP: £20.00Booksplease Price: £15.74The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself... -
Run for Your Life: Mindful Running for a Happy Life by William Pullen
RRP: £9.99Booksplease Price: £7.32**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to... -
Brukner & Khan's Clinical Sports Medicine, Revised Peter Brukner 9781760421663
RRP: £99.99Booksplease Price: £95.21CLINICAL SPORTS MEDICINE5TH EDITIONVolume 1 INJURIES"A striking feature of Clinical Sports Medicine has always been the authors' relentless commitment to 'clinical'. This is a unique book."Dr Emma K Stokes, President, World Confederation for Physical... -
Injection Techniques in Musculoskeletal Medicine: A Practical Manual for Clinicians in Primary and Secondary Care by Stephanie Saunders 9780702069574
RRP: £46.99Booksplease Price: £43.51The fully updated fifth edition of Injection Techniques in Musculoskeletal Medicine is a trusted step-by-step guide for a wide range of practitioners who deal with the management of painful joints and soft tissues, particularly in relation to sports and... -
Make or Break: Don't Let Climbing Injuries Dictate Your Success by Dave Macleod 9780956428134
RRP: £29.00Booksplease Price: £26.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956428134Author Dave MacleodFormat PaperbackPage Count 228Imprint Rare Breed ProductionsPublisher Rare Breed Productions -
A Practitioner's Guide to Clinical Cupping: Effective Techniques for Pain Management and Injury by Daniel Lawrence
RRP: £14.99Booksplease Price: £11.03In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern... -
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program by Bill Pierce
RRP: £15.99Booksplease Price: £11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232231Author Bill PierceFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Advanced Personal Training: Science to Practice by Paul Hough 9780367904029
RRP: £43.99Booksplease Price: £38.44Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the... -
Anatomical Visual Guide to Sports Injuries by Anatomical Chart Company 9780781773614
RRP: £70.00Booksplease Price: £61.24Anatomical Visual Guide to Sports Injuries , sensibly organized by body region, is a highly visual guide that displays the basic layers of anatomy in key views, movement, and over 150 of the most common sports injuries seen in adult and pediatric... -
Coaching Psychology Manual by Margaret Moore
RRP: £57.22Booksplease Price: £49.93Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e . Now in full color and, examples, and real-life scenarios, this comprehensive guide covers techniques and concepts for supporting... -
Petty's Musculoskeletal Examination and Assessment: A Handbook for Therapists by Dionne Ryder
RRP: £49.99Booksplease Price: £48.02Together with its companion volume, Petty's Principles of Musculoskeletal Treatment and Management, this invaluable book provides a comprehensive overview of all aspects of musculoskeletal practice for undergraduate physiotherapy students. This... -
Oxford Handbook of Sport and Exercise Medicine by Domhnall MacAuley 9780199660155
RRP: £37.99Booksplease Price: £32.57Fully revised and updated for the second edition, with a new section on the older patient and expanded advice on physiotherapy and rehabilitation programmes, the Oxford Handbook of Sport and Exercise Medicine is an indispensable companion for any... -
Peak: The New Science of Athletic Performance That is Revolutionizing Sports Dr. Marc Bubbs 9781603588096
RRP: £25.00Booksplease Price: £16.80Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC Basketball Perfect for personal trainers, sports science students, fans of high level fitness (crossfit,... -
The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance by Paul Hobrough
RRP: £18.99Booksplease Price: £14.70The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book... -
Tidy's Physiotherapy by Stuart Porter 9780702043444
RRP: £51.99Booksplease Price: £51.89A classic textbook and a student favourite, Tidy's Physiotherapy aims to reflect contemporary practice of physiotherapy and can be used as a quick reference by the physiotherapy undergraduate for major problems that they may encounter throughout their... -
Open Side: The Official Autobiography by Sam Warburton
RRP: £10.99Booksplease Price: £7.99Updated edition featuring a brand new afterword 'A terrific book. No one put their body on the line quite like Sam Warburton.' Brian O'Driscoll ... -
Qualitative Research Methods in Sport, Exercise and Health: From Process to Product by Andrew C. Sparkes 9780415578356
RRP: £47.99Booksplease Price: £41.81Qualitative forms of inquiry are a dynamic and exciting area within contemporary research in sport, exercise and health. Students and researchers at all levels are now expected to understand qualitative approaches and be able to employ them in their work... -
Bike Fit 2nd Edition: Optimise Your Bike Position for High Performance and Injury Avoidance by Phil Burt
RRP: £20.00Booksplease Price: £15.44The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding,... -
The Physiology of Training: Advances in Sport and Exercise Science series by Gregory Whyte 9780443101175
RRP: £26.99Booksplease Price: £26.67This title is directed primarily towards health care professionals outside of the United States. A title in the Advances in Sport and Exercise Science series, it provides valuable, current information for those involved in sports science, coaching... -
Essentials of Strength Training and Conditioning G.Gregory Haff 9781718210868
RRP: £86.00Booksplease Price: £73.33Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive... -
A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions by John Gibbons 9781718227019
RRP: £16.99Booksplease Price: £16.91Bodymaster Method creator John Gibbons is recognized as one of the world's leading authorities in sports medicine. In A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions, Third Edition, he shares his wealth of... -
Biomechanical Basis of Human Movement by Joseph Hamill
RRP: £60.90Booksplease Price: £53.78The ideal introductory text for a rigorous approach to biomechanics, Biomechanical Basis of Movement, Fifth Edition helps build a precise, comprehensive grasp of the full continuum of human movement potential. Focusing on the quantitative nature of... -
Physical Activity and Health: The Evidence Explained by David J. Stensel 9780415632966
RRP: £54.99Booksplease Price: £47.72Physical Activity and Health explains clearly, systematically and in detail the relationship between physical activity, health and disease, and examines the role of exercise in the prevention and management of a wide range of important conditions.Now in... -
ACSM's Guidelines for Exercise Testing and Prescription by Liguori
RRP: £44.10Booksplease Price: £39.32The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success. Providing succinct summaries of recommended procedures for... -
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind Marc Bubbs 9781645020875
RRP: £10.99Booksplease Price: £7.99Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life. This is the first book that is specifically designed to help you optimise your physical health, mental well-being, energy levels and... -
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body by Bernie Clark
RRP: £21.99Booksplease Price: £15.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777687304Author Bernie ClarkFormat PaperbackPage Count 376Imprint Wild Strawberry ProductionsPublisher Wild Strawberry Productions -
ACSM's Resources for the Group Exercise Instructor by American College of Sports Medicine (ACSM)
RRP: £64.66Booksplease Price: £56.28ACSM's Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to effectively lead group exercise in gyms, studios, recreation facilities, clubs, and virtual group exercise classes... -
Psychology of Physical Activity: Determinants, Well-Being and Interventions Stuart Biddle 9781032172033
RRP: £59.99Booksplease Price: £52.34The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore... -
The Climb: The Autobiography Chris Froome 9780241969427
RRP: £10.99Booksplease Price: £7.99WINNER OF THE 2018 GIRO D'ITALIA!THREE TIME WINNER OF THE TOUR DE FRANCE.THE FIRST MAN SINCE BERNARD HINAULT TO HOLD THE MAGLIA ROSA, THE MAILLOT JAUNE AND THE MAILLOT ROJO AT THE SAME TIME.This is Chris Foome in his own words.'Engaging, vividly evoked'... -
Pocketbook of Taping Techniques by Rose MacDonald 9780702030277
RRP: £27.99Booksplease Price: £27.83Functional taping is now recognised as a skill which is essential for those involved in the treatment and rehabilitation of sports injuries and many other conditions such as muscle imbalances, unstable joints and neural control. This exceptional new... -
Sport Injury Prevention Anatomy by David Potach
RRP: £21.99Booksplease Price: £19.34Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent... -
ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities by American College of Sports Medicine
RRP: £77.00Booksplease Price: £64.47The fourth edition of ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities reveals common ground between medical and exercise professionals, creating a more collaborative approach to patient care. Developed by the American... -
The Pocket Atlas of Trigger Points: A User-Friendly Guide to Muscle Anatomy, Pain Patterns, and the Myofascial Network for Students, Practitioners, and Patients by Simeon Niel-Asher 9781913088125
RRP: £12.99Booksplease Price: £9.34A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patients From the bestselling author of The Concise Book of Trigger Points This pocket-sized guide covers practical information about the...