Sports Medicine

'Heads up - here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' -...

Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to "living with" a sports injury. Author Brad...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780960121908Author Dr CauthenFormat PaperbackPage Count 168Imprint Mental Performance AdvantagePublisher Mental Performance Advantage

Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It...

The complete guide for all candidates studying and working in the field of sport and exercise medicine, including higher specialist training and post graduate examinations. This revision guide covers all key elements of the UK National Curriculum in...

*WINNER of the Pinsent Masons Best Sports Writing Award at The British Sports Book Awards 2024**SHORTLISTED for the William Hill Sports Book of the Year Award 2023**SHORTLISTED for Rugby Book of the Year at The British Sports Book Awards 2024**A TIMES...

With comprehensive, highly visual coverage designed for sports clinicians, team physicians, sports medicine fellows, primary care physicians, and other health care professionals who provide care to athletes and active individuals, Netter's Sports...

The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself...

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to...

CLINICAL SPORTS MEDICINE5TH EDITIONVolume 1 INJURIES"A striking feature of Clinical Sports Medicine has always been the authors' relentless commitment to 'clinical'. This is a unique book."Dr Emma K Stokes, President, World Confederation for Physical...

The fully updated fifth edition of Injection Techniques in Musculoskeletal Medicine is a trusted step-by-step guide for a wide range of practitioners who deal with the management of painful joints and soft tissues, particularly in relation to sports and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956428134Author Dave MacleodFormat PaperbackPage Count 228Imprint Rare Breed ProductionsPublisher Rare Breed Productions

In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232231Author Bill PierceFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the...

Anatomical Visual Guide to Sports Injuries , sensibly organized by body region, is a highly visual guide that displays the basic layers of anatomy in key views, movement, and over 150 of the most common sports injuries seen in adult and pediatric...

Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e . Now in full color and, examples, and real-life scenarios, this comprehensive guide covers techniques and concepts for supporting...

Together with its companion volume, Petty's Principles of Musculoskeletal Treatment and Management, this invaluable book provides a comprehensive overview of all aspects of musculoskeletal practice for undergraduate physiotherapy students. This...

Fully revised and updated for the second edition, with a new section on the older patient and expanded advice on physiotherapy and rehabilitation programmes, the Oxford Handbook of Sport and Exercise Medicine is an indispensable companion for any...

Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent...

Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC Basketball Perfect for personal trainers, sports science students, fans of high level fitness (crossfit,...

The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book...

A classic textbook and a student favourite, Tidy's Physiotherapy aims to reflect contemporary practice of physiotherapy and can be used as a quick reference by the physiotherapy undergraduate for major problems that they may encounter throughout their...

Updated edition featuring a brand new afterword 'A terrific book. No one put their body on the line quite like Sam Warburton.' Brian O'Driscoll ...

Qualitative forms of inquiry are a dynamic and exciting area within contemporary research in sport, exercise and health. Students and researchers at all levels are now expected to understand qualitative approaches and be able to employ them in their work...

The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding,...

This title is directed primarily towards health care professionals outside of the United States. A title in the Advances in Sport and Exercise Science series, it provides valuable, current information for those involved in sports science, coaching...

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive...

The ideal introductory text for a rigorous approach to biomechanics, Biomechanical Basis of Movement, Fifth Edition helps build a precise, comprehensive grasp of the full continuum of human movement potential. Focusing on the quantitative nature of...

Physical Activity and Health explains clearly, systematically and in detail the relationship between physical activity, health and disease, and examines the role of exercise in the prevention and management of a wide range of important conditions.Now in...

The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success. Providing succinct summaries of recommended procedures for...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life. This is the first book that is specifically designed to help you optimise your physical health, mental well-being, energy levels and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777687304Author Bernie ClarkFormat PaperbackPage Count 376Imprint Wild Strawberry ProductionsPublisher Wild Strawberry Productions

ACSM's Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to effectively lead group exercise in gyms, studios, recreation facilities, clubs, and virtual group exercise classes...

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore...

WINNER OF THE 2018 GIRO D'ITALIA!THREE TIME WINNER OF THE TOUR DE FRANCE.THE FIRST MAN SINCE BERNARD HINAULT TO HOLD THE MAGLIA ROSA, THE MAILLOT JAUNE AND THE MAILLOT ROJO AT THE SAME TIME.This is Chris Foome in his own words.'Engaging, vividly evoked'...

Functional taping is now recognised as a skill which is essential for those involved in the treatment and rehabilitation of sports injuries and many other conditions such as muscle imbalances, unstable joints and neural control. This exceptional new...

The fourth edition of ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities reveals common ground between medical and exercise professionals, creating a more collaborative approach to patient care. Developed by the American...

A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patients From the bestselling author of The Concise Book of Trigger Points This pocket-sized guide covers practical information about the...

How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult...