Nutrition

#1 Irish bestseller * Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you...

Are you wondering what the hell has happened to you since you hit 40? You're not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, struggling to lose weight, suffering mood swings and PMS, or hot flushes and...

This Revision Workbook delivers hassle-free question practice, covering one topic per page and avoiding lengthy set up time. Build your confidence with guided practice questions, before moving onto unguided questions and practice tests...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992823269Author Quick Start GuidesFormat PaperbackPage Count 124Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams) 189g

This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you...

The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736166123Author Annette BosworthFormat PaperbackPage Count 244Imprint Metone Life, LLCPublisher Metone Life, LLCWeight(grams) 576gDimensions(mm) 279mm *...

It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of...

Understanding nutrition has never been easier.Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.Covering a range of topics - from a healthy gut and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739871802Author Dr. James C MorehenFormat PaperbackPage Count 186Imprint Dr James C MorehenPublisher Dr James C Morehen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754646Author Karen L Swanson Jennifer KosloFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736166109Author Annette BosworthFormat PaperbackPage Count 590Imprint Metone Life, LLCPublisher Metone Life, LLCWeight(grams) 780gDimensions(mm) 229mm *...

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732047600Author Jessica StierFormat PaperbackPage Count 138Imprint Desserts with Benefits, Inc.Publisher Desserts with Benefits, Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739229702Author Daniel HarrodFormat PaperbackPage Count 328Imprint Daniel HarrodPublisher Daniel HarrodWeight(grams) 481gDimensions(mm) 229mm * 152mm *...

For almost half a century, Dr. Joe Pizzorno has taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals, and cared for tens of thousands of patients either directly or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501121692Author MR Peter OsborneFormat PaperbackPage Count 368Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 211mm *...

*The Sunday Times Bestseller*Does sugar cause type 2 diabetes?Are vegan diets always healthier?Is weight the main driver of our health?No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.In...

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few...

Do you ever feel overwhelmed or confused by the glut of food advice served to us day after day? What to eat ... when to eat ... how much to eat ... It's often hard to know where to start.Shrewd Food provides all the answers and tips you need to set you...

Hypothyroidism is one of the commonest yet the worst treated condition in Western medicine. Why? Because today's doctor only treats blood tests, not patients even though they may have all the classic signs and symptoms. Dr Myhill, supported by Craig...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235577Author Lisa BryanFormat HardbackPage Count 304Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939438669Author Max GersonFormat PaperbackPage Count 470Imprint Dauphin PublicationsPublisher Dauphin PublicationsWeight(grams) 621gDimensions(mm) 229mm...

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a...

Integrative health pioneer offers her groundbreaking approach to treating (and preventing) cancer, based on 6 Revolutionary Findings, with a practical program and strategies. When it comes to cancer, conventional doctors are trained to treat their...

An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet-featuring meal planning guides and sample menus-by two leading experts in the field.Over the last fifteen years, research...

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. But the good news is that it's not just in elite sport that...

Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised...

Unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The liver holds the secret key to losing weight, increasing immune function and cognition, and even...

What we eat, who we are, and the relationship between the two. Eating and Being is a history of Western thinking about food, eating, knowledge, and ourselves. In modern thought, eating is about what is good for you, not about what is good. Eating is...

Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114467Author Lisa Cicciarello AndrewsFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526067Author Laura LigosFormat PaperbackPage Count 326Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 816gDimensions(mm) 235mm * 191mm *...

The most complete review of human nutrition, ideal for those looking for a deeper grounding in the subject before pursuing a career in the discipline. Selling Points: * Features chapters from global experts, ensuring consistently rigorous coverage *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992811464Author Harper FullertonFormat PaperbackPage Count 182Imprint Page-Addie PressPublisher Page-Addie PressWeight(grams) 249gDimensions(mm) 229mm *...

The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell...

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance...

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of...

'This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.' PsychologiesTeeth are often considered the marker of health, attractiveness,...