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The Happiness Trap 2nd Edition: Stop Struggling, Start Living by Russ Harris
RRP: $25.33Booksplease Price: $18.14THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us... -
On Becoming a Person by Carl Rogers
RRP: $29.23Booksplease Price: $20.53In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what... -
Sedated: How Modern Capitalism Created our Mental Health Crisis by James Davies 9781786499875
RRP: $21.43Booksplease Price: $15.97A provocative and shocking look at how western society is misunderstanding and mistreating mental illness. Perfect for fans of Empire of Pain and Dope Sick.In Britain alone, more than 20% of the adult population take a psychiatric drug in any one year... -
Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees Gill Hasson (University of Sussex, UK) 9780857088284
RRP: $27.30Booksplease Price: $19.32***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental... -
Emotion-Focused Counselling in Action by Robert Elliott
RRP: $50.68Booksplease Price: $41.16This is the definitive introduction to the theory and practice of emotion-focused counselling. Starting with an introduction to the main theory and concepts, it then guides you through the counselling phases from beginning to end. The final chapter... -
The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self Chris Irons 9781472135902
RRP: $39.00Booksplease Price: $27.69There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have... -
What Mental Illness Really Is... (and what it isn't) Lucy Foulkes 9781529113372
RRP: $21.43Booksplease Price: $16.48'A must-read... Fascinating' JO BRANDWe need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why.How do mental health problems arise?How do we distinguish between the 'normal' challenges of modern life and... -
Taking Charge of Adhd, Fourth Edition: The Complete, Authoritative Guide for Parents by Russell A Barkley 9781462542673
RRP: $37.03Booksplease Price: $23.73The leading parent resource about attention-deficit/hyperactivity disorder (ADHD) and its treatment has now been revised and updated with the latest information and resources. Prominent authority Russell A. Barkley compassionately guides you to:... -
Madness: Race and Insanity in a Jim Crow Asylum by Antonia Hylton 9781538723692
RRP: $58.50Booksplease Price: $37.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538723692Author Antonia HyltonFormat HardbackPage Count 368Imprint Legacy LitPublisher Legacy LitWeight(grams) 553gDimensions(mm) 235mm * 160mm * 25mm -
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year by Fiona Challacombe
RRP: $25.33Booksplease Price: $15.64Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental... -
Breakthrough: A Story of Hope, Resilience and Mental Health Recovery by Ahmed Hankir 9780857089724
RRP: $29.23Booksplease Price: $20.53"An honest, engaging and most of all, hopeful book."-Adam Kay, BAFTA-winning, multi-million-bestselling author, TV writer and performer. "Warm, funny and devastatingly honest. An incredibly insightful story full of hope and resilience."-Dr Amir Khan,... -
First Steps in Counselling (5th Edition) by Pete Sanders
RRP: $44.83Booksplease Price: $42.47This 5th edition of the bestselling introduction to counselling is thoroughly revised and updated. Pete Sanders, Paula J Williams and Andy Rogers position counselling in contemporary society and render the theory, practice and origins of counselling... -
The Compassionate Mind by Paul Gilbert
RRP: $29.23Booksplease Price: $20.53Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of... -
Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques by Melanie Fennell
RRP: $25.33Booksplease Price: $18.14Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow ... -
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose by Dr Rangan Chatterjee
RRP: $37.03Booksplease Price: $27.28The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!__________________________________________________________________________________FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE 4 PILLAR PLAN 'One of the... -
The Burnout Doctor: Your 6-step recovery plan Dr Claire Ashley 9781399412803
RRP: $33.13Booksplease Price: $22.97Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout. Burnout is a very real problem in society today with studies showing that cases amongst British workers have increased by... -
Client Centred Therapy (New Ed) by Carl Rogers 9781841198408
RRP: $33.13Booksplease Price: $23.48Presenting the non-directive and related points of view in counselling and therapy, this book defines the progress recently made in the development of the techniques and basic philosophy of counselling.About the AuthorCarl Rogers was Professor of... -
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques by Helen Kennerley
RRP: $21.43Booksplease Price: $15.74Overcoming app now available via iTunes and the Google Play Store. Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by... -
A Toolkit for Your Emotions: 45 ways to feel better by Dr Emma Hepburn
RRP: $29.23Booksplease Price: $20.53In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel... -
The Reality Slap by Russ Harris
RRP: $25.33Booksplease Price: $18.14Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to... -
The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are by Corinne Sweet
RRP: $21.43Booksplease Price: $15.97A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or... -
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale
RRP: $25.33Booksplease Price: $7.08A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check... -
Trauma-Informed Social-Emotional Toolbox for Children & Adolescents: 116 Worksheets & Skill-Building Exercises to Support Safety, Connection & Empowerment by Laura Sibbald 9781683732860
RRP: $56.53Booksplease Price: $42.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732860Author Laura SibbaldFormat PaperbackPage Count 188Imprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams)... -
Because We Are Bad: OCD and a Girl Lost in Thought by Lily Bailey 9780993040740
RRP: $15.58Booksplease Price: $11.41'Extremely compelling' - THE GUARDIAN 'It's a fascinating read... Buy the book! Buy the book!' - JO GOOD, BBC RADIO LONDON 'Searing... funny, eloquent and honest' - PSYCHOLOGIES 'Remarkable... I hope this book finds a wide readership' - WASHINGTON... -
The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy by Deborah Lee
RRP: $33.13Booksplease Price: $21.53Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a... -
The Confidence Gap by Russ Harris
RRP: $25.33Booksplease Price: $18.14From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.About the AuthorDr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to... -
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry by Nathan Filer
RRP: $21.43Booksplease Price: $15.58From the creator of the hit podcast WHY DO I FEEL?'I cannot recommend it highly enough.' Caitlin Moran'Brims with compassion and wit.' Cathy Rentzenbrink'Absolutely blew me away.' Jo Brand'Brilliant . . . I love it.' Phillippa Perry'I have never read a... -
The Carl Rogers Reader Howard Kirschenbaum 9780094698406
RRP: $33.13Booksplease Price: $24.06This volume stands as a splendid introduction to the life and work of a pioneering psychotherapist. Selections ranging from 1942 to 1987 provide a personal look at his early influences and marriage, and reveal his approach to psychotherapy, individual... -
Living Better: How I Learned to Survive Depression Alastair Campbell 9781529331837
RRP: $21.43Booksplease Price: $15.74THE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming... -
The Overcoming Low Self-esteem Handbook: Understand and Transform Your Self-esteem Using Tried and Tested Cognitive Behavioural Techniques by Dr Melanie Fennell
RRP: $33.13Booksplease Price: $23.48Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with... -
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques Paul Gilbert 9781849010665
RRP: $29.23Booksplease Price: $20.53Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people... -
Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques David Veale 9781472136015
RRP: $25.33Booksplease Price: $18.14Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of BathAre... -
The Beck Diet Solution: Train your brain to think like a thin person by Judith S. Beck
RRP: $33.13Booksplease Price: $24.98Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the... -
Overcoming Body Image Problems including Body Dysmorphic Disorder by Rob Willson
RRP: $25.33Booksplease Price: $18.14A Books on Prescription title to help you stop worrying about your self-image and overcome Body Dysmorphic Disorder with CBT.Praise for the Overcoming series:'The best consumer-friendly CBT-based books.' ObserverMany people occasionally suffer from a... -
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide by David H. Barlow
RRP: $103.35Booksplease Price: $76.23Contemporary research on major emotional disorders emphasizes their commonalities rather than their differences. This research continues to lend support for a unified transdiagnostic approach to treatment of these disorders that considers their... -
Spark Dr John J. Ratey 9781849161572
RRP: $25.33Booksplease Price: $18.14Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.We all... -
Glorious Rock Bottom: 'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton by Bryony Gordon
RRP: $25.33Booksplease Price: $15.89DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER. >'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.'... -
Sort Your Head Out: Mental health without all the bollocks by Sam Delaney 9781408717097
RRP: $25.33Booksplease Price: $15.00'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great, motivating book that can really help - every bloke should read it' SHAUN RYDERSam Delaney was Jack the Lad. He was confident, loud and funny; an absolute... -
I Had a Black Dog by Matthew Johnstone
RRP: $19.48Booksplease Price: $15.17'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's... -
The Maudsley Trainee Guide to the CASC: Preparing for the MRCPsych CASC Examination by Dan Cleall
RRP: $60.43Booksplease Price: $53.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911623526Author Dan CleallFormat PaperbackPage Count 332Imprint RCPsych/Cambridge University PressPublisher RCPsych/Cambridge University...