![Eat Fast Slim by Amanda Hamilton 9781848991033 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4837654/4836885/9781848991033__08813.1721875169.jpg?c=1?imbypass=on "Eat Fast Slim by Amanda Hamilton 9781848991033 [USED COPY]")
![Eat Fast Slim by Amanda Hamilton 9781848991033 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4837654/4836885/9781848991033__08813.1721875169.jpg?c=1 "Eat Fast Slim by Amanda Hamilton 9781848991033 [USED COPY]")
Description
Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners
Book Information
ISBN 9781848991033
Author Amanda Hamilton
Format Paperback
Page Count 320
Imprint Duncan Baird Publishers
Publisher Watkins Media
Book Information
ISBN 9781848991033
Author Amanda Hamilton
Format Paperback
Page Count 320
Imprint Duncan Baird Publishers
Publisher Watkins Media
![The Eat, Fast, Slim Diet: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton 9781848992306 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4829678/4828911/9781848992306__86583.1721835688.jpg?c=1 "The Eat, Fast, Slim Diet: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health by Amanda Hamilton 9781848992306 [USED COPY]")
![SlimFast Food Not FOMO: 70 Easy & tasty recipes, 600 calories or less. by SlimFast UK 9781527250772 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4803243/4802489/9781527250772__52564.1721746866.jpg?c=1 "SlimFast Food Not FOMO: 70 Easy & tasty recipes, 600 calories or less. by SlimFast UK 9781527250772 [USED COPY]")
