Description
Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.
About the Author
Mark Atkinson is a husband, father and engineer. After a lifetime of inactivity and ballooning weight, he decided at thirty-two to improve his health for the sake of his kids and tried running. He is now a member of the 100 Marathon Club and can typically be found running around his home town of Milton Keynes or searching the internet for his next race.
Book Information
ISBN 9781913207588
Author Mark Atkinson
Format Paperback
Page Count 304
Imprint Sandstone Press Ltd
Publisher Sandstone Press Ltd
Weight(grams) 292g
Dimensions(mm) 195mm * 130mm * 25mm